Step By Step once a week Traditional Hair Care.
Oiling Hair :- Oiling strengthens the hair roots, removes dryness, gets rid of dandruff, repairs hair damage and improves hair quality. Always oil your hair & scalp with good amount of Amala the night before you wash your hair, after oiling your hair take all your hair on the top and tie it with thin muslin cloth so your pillows wont get oily.

Let me start by saying, they photoshop every friggin thing these days. Not just aishwarya rai, but every star gets photoshooped, every shoot gets photoshopped. So am not pin pointing at Ash or l'oreal. But want to show the difference photoshop brings to an image.
Photo on top is the real life photo of Ash shooting for her l'oreal ad. Bottom is the ad scan which went to print.
The bottom photo looks like Ash in her 20s. I wonder if that will fly?

-Clean your house, windows, garage, backyard, etc. by sweeping, scrubbing, moping, polishing. All these activities burn calories.
-Park your car 10 minutes from work or shopping mall and walk. This will also save you time in searching a parking spot.
-Use the stairs instead of lift or escalators in mall, office, station and home where possible. You can lose several kilograms a year if you daily walks up and down 5 flights of stairs a couple of times a day.

This is w.r.t this post calling Americans racist.
I wanted to share with you my experiences on racism.
Let me introduce myself. I am Ms X , born and grew up in central cindia. I moved to the States when i was 20. I am 26 today. I was born dark skinned. This could be the story of any indian girl.