Ayurveda mentions many simple natural ways to maintain healthy and glowing skin, thousands of years ago. The vital force of the body, which is called Ojas is responsible for glow and luster, is depleted by the modern lifestyle we lead. Lack of proper exercise, pollution, irregular eating habits etc. all contribute towards weakening of our energy.
Therefore, using these natural ways, one can stay beautiful and charming for a longer period without having to suffer the side effects of the chemicals. Below are some simple natural ways that you can use in your daily life.