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HONEY & CINNAMON
 Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink 2 tablespoons of honey with 1teaspoon of cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. The honey and cinnamon aids in digestion and rids body of stomach related disorders. Take care that you also eat sensibly a balance nutritional diet. % small meals are better than 3 large ones and soups are a great substitute.
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i use to be around 60 kilos :o but now i am a little below 50, lost almost 13kgs. those were the scariest days of my life as at least the people who met me wud always judge me on my weight not what or who i cud be. i wish all those who are a little over weight don't have to face people like i did. well yeah i tried a lot of different things which includes aerobics, and lemon and honey in luke warm water, dieting and it took me one year to reduce this much. i didn't want to compromise the freshness of my skin (that was the only complement i used to get so i wanted to retain it). i takes time but works wonders. at least it worked for me.
You have to use raw honey instead of regular honey then it will work
I dont know whether this one really works.. but i do have tried another similar method for weightloss which does wonders.. try honey and lemon in hot water first thing in the morning and or before bed time..
I lost about three kilos in a month but then I got forgetful a few times and then quit all together. Guess like with any other diet, perserverence is the key to weight loss!
What is the most weight that any of u have lost?
how many kilos will i lose in a week??
and what should i avoid to eat??
tried it..!! it does make a difference, but be sure that you dont hog.....eat minimal...
i have it with boiled water....??
i'm also tired of trying......but will keep going if it works
Yes it does...take this with luke warm water..
Does this actually work?? i want results!! Am tired of trying! so tell me.. :)
have you tried this?
does this work?