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So I made my own plyo box with straight sides. Today is the day it bit me. I totllay smashed the crap out of my shin doing the box jumps with blood and guts flying everywhere. I'm hardcore now.Great workout. It gave me the chance to use my new Gymboss round timer. This is the best little gadget for timing things like this WOD and Tabatas etc.Crossfit everything Rx'd with 95# Power Cleans. (First WOD using the 24 side of my plyo box instead of the 20 side.)1.) 2 rounds + 1 Burpee2.) 1 round + 7 Box Jumps (shin split round)3.) 1 round + 7 Box Jumps4.) 1 round + 5 Power Cleans5.) 1 round + 7 Box JumpsYou can tell that hitting my shin cost me some additional power cleans on round 2 and 3, but I came back a little for round 4.
I DON'T GET! WHY SO MAN STUFFED BAGS FOR ONE-TWO PERSON???????????????????????????
These ones stayed more days than the rest, it seems they took some days off wich is cool, the most of these girls clearly bought gifts and all but why so many clothes?? Did they buy all that there?? Are the clothes in Singapore that great or w??
do you think they got on the same plane?
Wed, 2012-06-13 03:32 — Anonymous
you are so rude, i am sure you wouldn't like it if someone said the same thing behind your back!
This is the best iifa because all the charming kapoors r there.
It was perfectly a flop IIFA!
Kareena aunty in green remind me of kareena wen she gets old, and Ranbir;s mum reminds me of priyanka wen she gets old... n see they still friends...
jst try to imagine priyanaka n kareena in thse ladies... u will jst LOL
why cant they trooley out their own luggage like common people especially the men; so panzy gettg a porter when u have two hands!!
how freshfaced/dewy/luminous/glowing is diyas face? she seriously has the best skin in bollywood
Tue, 2012-06-12 16:05 — Anonymous
actually yes, she is related but not biologically. She is aishwarya's sister in law (shweta's) mother in law. Shweta married kareena/karishma/ranbir's cousin.
karishma's the humshakal of that lady in green. Those kapoor genes run through generations. Even daddy randhir looks like this lady or viceversa.
the lady in green is kareens aunt..(bua) dads sister..if u check of coffe with karan with kapoors..she is there
neetu looks great
Is the lady in green related to ash , resembles ash too much
Omg that's so mean but so funny!!! lol
Ranbir's mom is truly intelligent and elegant as well.. which i've always believed
the girl in the black coat looks real good.
shatrughan Sinha must have worn the same outfit to IIFA...HAHAHAHA
who's that hotty with fardeen khan??
Neetu kapoor and her sis in law looks nice.
Deepika and Neetu Singh would so match as Mother and Daughter inlaw. very sleek, clean style and similar skin tones. they match. haha
woman in big green top looks like an old karishma kapoor
does anyone work at wizcraft ent here?
how do they fly these ppl out? im betting at least business class tickets for all the stars (no matter what level they are on, thats why so many starlets make the trip. when the big stars don't go, IFFA needs relatively recognisable seat fillers/presenters/item performances) usually two tickets coz most ppl will want to bring a date/partner/assistant along.
however do you put someone like gauhar khan/shahzahn etc in business class along side Javed Akhtar/Farhan Akhtar/Shabana Azmi??
And if you put those ppl in first class, do they still shell out first class tickets for the lower stars? or are they 2 groups. Who decides who is in which group?
Singapore is a relatively short flight out from India, so fine, maybe they do shell out for first class tickets. But when they travel to England or Canada, what do they do then? it cannot be worth their while seating Aftab with SRK in first
I think fardeen has a new boy toy! :)
I can fast forward to karisma kapoor a few decades from now. she sure must be related to kk.
Wow.. Look at the luggage... Had they gone for 2 days or 2 months!!!
Loving what some of the stars wore! Some very elegant and nicely fitted clothes, others could do with some serious style advice!