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Girl, you need cardio not Yoga.
oh and actually now that I think of it Kareena Kapoor was never even under a size 3 I would say depending on brands because I've been a size 0 and I can tell .... people still call me anorexic and all but I'm a size 1 now and I know what it looks like.
that's true I don't understand a trainer being so out of shape .... but how do you know Kareena Kapoor went for liposuction? it's not that easy of a procedure with many risks involved and I doubted anyone with serious fat issues would go under it. It leave scars and what not. I don't think Kareena Kapoor went under liposuction because I saw the stages her fat melted off .... it was a little bit by bit and now .... she's back to normal she just worked really hard for one or two roles. She looks good slim and she looked pretty good even being that size 1 or 2 .... she was never a size 0 it was just stupid indian ppl they probably don't know what a size 0 really is .... at her height size 0 would look anorexic which she didn't look she looked pretty good but really slim.
In western world you will almost never see a plump celeb trainer training people because the body of trainer shows how effectively they will deliver in their profession. Look at Jillian Michaels she has such a well toned and fit body. You know if you follow her you will yield good results. however if i went to this lady in pic i would have doubts regarding her skills. Kareen Kapoor underwent liposuction to get rid of excess fat and then additionally followed that with yoga hence she conitnued to maintain her figure well.
wish she would bring out a workout video-that is Rani or Kareena even -would be a super duper hit
Yeah Yoga really helps to tone down the muscles.
plz ppl stop hatin, there is so much more to do in life than just criticizing.
auntie arms didnt work hard enough
Well she (the trainer) also trained Kareena Kapoor so why are we going after the trainer herself! ... I've seen the buffest dudes being trained by these so called trainers that have crazy belly fat! lol... In the end we dont really care how trainers look!...If rani is happy with the end product and DOESNT look like Shahids mom in dil bole hadipa who cares if her "flab" under arms is showing or tummy
A Anonymous on Thu, 2009-08-27 16:13
Dude, have you seen real Yoga trainers? Go on Youtube and look up ford models yoga...Forget about love handles, that flab under her arms is surely no muscle.
Submitted by Anonymous on Thu, 2009-08-27 15:10.
No she doesn't...your will look like this when you sit like that no matter how flat your tummy is...
this is after/before/during dil bole hadippa???
I'm sorry but it looks like her trainer has some major lovehandles herself...she is suppose to get Rani in shape?