Keto Diet: Check out the 7 easy breakfast options

Keto diet includes high-fat content and a moderate amount of protein in the diet with very fewer carbs. This particular diet is quite a rage among many as the same is apparently one of the fastest ways to lose fat and eventually weight
People,Keto Diet,keto,keto breakfastKeto Diet: Check out the 7 easy breakfast options
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Breakfast, as we know, is the most important meal of the day, but many people who are either on diet or follow keto diet hardly have a hearty and satisfying breakfast. But you don't have to skip your breakfast or eat the same thing or bulletproof coffee every day as there are many yummy and healthy breakfast options available. 

For the unversed, keto diet includes high-fat content and a moderate amount of protein in the diet with very fewer carbs. This particular diet is quite a rage among many as the same is apparently one of the fastest ways to lose fat and eventually weight. Today, we have rounded off some of the best keto breakfast ideas. Check it out.

1. Keto Pancakes
One can make lip-smacking keto pancakes with almond flour or coconut flour and it has very low carbs and good amount of good fats and proteins. For this recipe, the ingredients easily available. Check out the recipe right here.

2. Keto Smoothies
For keto smoothies, you need fruits which are lower in carbs. Check out the below video which has five easy smoothie recipes.

3. Coconut Flour Crepes
This particular recipe is super easy as it has very few ingredients. Enjoy these crepes with low-sugar berries or coconut whipped cream. So, make these hot piping crepes in a jiffy for breakfast. Below is the video of the recipe.

4. Keto Upma and Poha
Upma which is made with semolina which is also known as suji and poha which is made from flattened rice is one of the most common breakfasts that we all Indians have frequently. Keto diet followers who like upma can enjoy keto version of the same. This keto upma is made with cauliflower. Check out the recipe below.

5. Keto Dosa
Dosa is also one of the most common breakfast item and the keto version one includes almond flour, mozzarella or cheddar cheese and coconut milk. Below is the video tutorial of the recipe.

6. Keto Omelette
This keto omelette has the goodness of eggs as well as whey protein. So, you can kick-start your morning with a loaded omelette with a bulletproof coffee and you are good to go. Check out the recipe right below.

7. Keto Hara Bhara Kebab
The real hero of the recipe is the spinach and even if you are not fan of spinach, which is palak you will love it. The recipe is quite simple and can be prepared in few minutes. Check out the recipe right below.

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