Khloe Kardashian REVEALS working out is a ‘form of therapy’ for her: I need to get my head right

Published on Jul 20, 2021 01:16 AM IST  |  91.5K
   
Khloé Kardashian is about staying fit and healthy in her Instagram stories.
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Khloé Kardashian has turned into a fitness freak! The Keeping Up with the Kardashians alum, 37, has wished her 165 million (and counting!) Instagram followers a "happy Sunday" on her story where she posted about getting ready for a workout session at the gym. The social media influencer expressed how she adores a good gym session for its positive physical and mental health benefits.

"I normally don't workout on Sundays but I missed days last week due to just having such a busy work week," she said. "I use my workouts as a form of therapy for me, and they really just help me get my head right. So I'm excited. I feel like I need to get my head right, right now”, added the social media star. She has also shared that her sister Kim Kardashian West joins her in the gym for a workout session, adding that they miss their sister Kourtney Kardashian, working out with them. "Kim is working out with me, I love a good sister workout...Kourt, I miss you, I wish you were joining."

The Kardashian sister had also posted a selfie with daughter True, and nieces Penelope and Chicago. "Me and my besties!" Khloé captioned the adorable picture.

Khloé’s recent breakup with Tristan Thompson has helped her focus on self-care. Some time ago, the television personality shared inspirational quotes with her Instagram followers about being able to tackle bad days with the help of self-love and care. "Just a friendly reminder that bad days happen and no amount of self-care will change that," one of the quotes she posted had read.

ALSO READ: Khloe Kardashian remains ‘loyal’ to Tristan Thompson despite cheating scandals; Duo to eventually reconcile?

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Comments
Anonymous : That’s why a luxurious life with millions doesn’t guarantee true lasting happiness! She has it all, and still can’t get her head on right! Lol
REPLY 0 2 months ago