KL Rahul shares training routine of Team India before game with Sri Lanka in World Cup 2019

KL Rahul shared a video of the training schedule of all Team India players a day before their game against Sri Lanka
KL Rahul shares training routine of Team India before game with Sri Lanka in World Cup 2019KL Rahul shares training routine of Team India before game with Sri Lanka in World Cup 2019
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Team India have already sealed their semis berth in the World Cup 2019 after losing just one game to England in the campaign so far. They have one match against Sri Lanka in the league game left, however, before the semis get underway. India will be looking to win against the Lankans, and also hope that Australia are defeated by South Africa, so that they can finish on top of the table and face New Zealand in the semis. If they finish second, they will have to face England. 

A day before the game, opener KL Rahul shared a video of the team's training routine, and provided the fans with a sneak-peak into the Indian Team's dressing room. He first talks about the preparations undertaken by each individual before a game - which includes how they train or how much they train. After they bat or bowl, the team indulges in a fielding session that is overseen by fielding coach R. Sridhar. 

He further added that after training, fitness coach Shankar Basu and the massuer take care of the players and work on their problematic areas. He also provided a look of the dressing room, which looked untidy, but assured the fans that the dressing room is cleaner on match-day. 

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