Malaika Arora lends us some serious Monday motivation as she performs a side plank in the gym

Malaika Arora shares her Monday motivation story with us on Instagram and gives us some serious fitness goals as she pulls off a side-plank to perfection.
Malaika Arora lends us some serious Monday motivation as she performs a side plank in the gymMalaika Arora lends us some serious Monday motivation as she performs a side plank in the gym
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Speaking of fitness and style, Malaika Arora is one name that stands first in the B-town. The 'Chaiyya Chaiyya' girl often shares her workout pictures and videos to make sure her fans keep getting a daily dose of motivation to hit the gym. Tall and svelte, Malaika not only kills with her dance moves, but also her sizzling workout pictures. The actress is a complete blend of fitness and fashion and looks flawless every time she is spotted heading to the gym. With a figure like her's, the yummy mummy Malaika can make anything go from Nah to Ahan!

Recently, once again the actress has shared a picture of herself pulling off a perfect side-plank in the gym. Keeping her post informative and motivational, Malaika has also shared a long caption explaining the boons and positives of doing the plank. Malaika is seen in a blue and white sports bralette and black leggings as she is performing a side plank with ease. With a bod and flexibility like that, our Munni is surely being badnaam for all the right reasons. Check out her post.

 
 
 
 

 
 
 
 
 
 
 
 
 

Here’s another Monday and here is a glimpse of a fantastic workout session at @thedivayoga. “I love planks” said no one ever! The side plank is one of the most gruelling 30 seconds of the plank family. I love how my Diva squad pushes me every day to do better so, here’s my Vashishthasana. A) It strengthens your wrists, forearms, shoulders, and spine B) Increases flexibility in the wrists. C) Opens the hips and hamstrings. D) Tones the abdominal muscles. E) Improves balance, concentration, and focus. On days when I feel exceptionally powerful, I love to channelize it through my body and just let it emanate into the universe! Hello Universe, Hello new week! #malaikasmondaymotivation @reebokindia

A post shared by Malaika Arora (@malaikaaroraofficial) on

Not long ago, Malaika was titled as the Fittest Woman of The Year at Tassel Awards 2019 and truly living up to the title, Malaika nails every work out like a pro, leaving us some major fitness goals.

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