Mandira Bedi flaunts her love for yoga on social media; says 'It helps keep my anxiety at bay’

Updated on May 18, 2021 10:46 AM IST  |  193.5K
   
Mandira Bedi flaunts her love for yoga on social media; says 'It helps keep my anxiety at bay’
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The actress wrote about how such an exercise helps her beat anxiety and added that she has been able to achieve this after regular practice.

"All inverted poses help keep my anxiety at bay. Be it the headstand (which I needed today after a long time) or the 10 wall assisted handstands I practice every day. Karam karo.. phal ki chinta mat karo. Bas chinta door hi rakho #stayhome #staysafe #stayactive," she wrote.

On the work front, Mandira will soon be seen playing a cop in an upcoming murder mystery web series. It will also star Sid Makkar, Dipannita Sharma and Nauheed Cyrusi. The details of the series are under wraps, including the title.

 

 
 
 
 

 
 
 
 
 
 
 
 
 
 
 

A post shared by Mandira Bedi (@mandirabedi)

Also read| John Abraham thanks everyone for contributing to COVID 19 relief; Says ‘Let’s create a substantial change’

 

 

 

 

 
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