Surveen Chawla OPENS UP on her postpartum journey; reveals how she lost her pregnancy weight

Surveen Chawla, who became a mother to a baby girl in April this year, revealed how she dealt with postpartum depression. She also shared her weight loss journey and revealed how she got back in shape within six months.
Surveen Chawla OPENS UP on her postpartum journey; reveals how she lost her pregnancy weight Surveen Chawla OPENS UP on her postpartum journey; reveals how she lost her pregnancy weight
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Surveen Chawla is in a happy space these days. After all, she had entered motherhood early this year and enjoying the new phase of her life to the fullest. The actress welcomed her daughter Eva in April this year and is over the moon ever since. But apart from this new addition to her family, Surveen’s drastic post-pregnancy weight loss has also bagged a lot of attention. To note, the diva, who had gained around 18 kgs during her pregnancy, has shed most of those extra kilos and stunned everyone with her transformation within six months.

Sharing her weight loss secret, Surveen revealed that it was her holistic lifestyle that helped her get back in shape. The new mommy had a fixed regime and she chose to stick to it. The Parched actress took a healthy way to lose weight and practiced yoga along with cardiovascular activities. Besides, Surveen also preferred to have home-cooked food while she was on her weight loss journey. Interestingly, she didn’t crave the outside meals which was a bonus thing for her. And this really did wonder to the diva and her sizzling Instagram posts are a proof to it.

The new mother also opened up on her postpartum depression and said that while she had heard a lot about it during pregnancy, she decided to evade it completely. Interestingly, her expressive personality proved a boon for her and she was able to vent out her emotions which helped her stay in an emotionally sound place.

“There were days when my emotions were all over the place. But I did my best to stay centered, and share my feelings with my partner. I reminded myself every day that I was doing the best I could,” Surveen stated.

The diva also lauded her husband for being her pillar of strength during this period and was understanding enough so that they could share everything with each other.

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