Do you travel often? THIS is why you need to invest in a travel pillow

Travelling and a peaceful deep sleep don’t go hand in hand. But what we don’t realise is that a travel pillow can do wonders. Read to know more.

Updated on Nov 01, 2019 03:21 AM IST  |  1.3M
Do you travel often? THIS is why you need to invest in a travel pillow
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Travelling is an important part of all our lives, but it can be long and exhausting too. It’s important to plan our travel and pack well for it. More importantly, we need to ensure that we travel comfortably. Wearing comfortable clothes and footwear and carrying a jacket and picking a comfortable seat as per our liking are all essential, but we forget some important things that our body needs. We tend to sleep more while travelling to make our travel time seem much lesser and catch up on all the sleep we miss in our daily life. But we forget what our spine and neck go through when we sleep in an uncomfortable position in the bus or flight or even a cab for that matter. We travel for hours and sleep uncomfortably and cause so much pain to our body for no good reason. This is why travel pillows are an essential part of comfortable travel. When your journey is comfortable, only then will you be able to stay happy and energetic throughout your trip?

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A travel pillow has enough advantages to make it a great travel companion. It keeps you happy and comfortable. It provides support and ensures that you don’t end up with a stiff neck. It helps you avoid fatigue and surprisingly it helps with your sleep apnea as well. It keeps your body in a good posture. Your neck and shoulders are aligned and comfortable which in turn reduces neck pain and also prevents spine related problems. Sleeping in an uncomfortable posture can be very harmful for your back and your neck. Neck pain and backache won’t do anyone any good and a U-shaped neck travel pillow makes sure that you don’t become a victim of uncomfortable travel. Sleeping in a correct and comfortable posture can keep your airways free and prevents snoring as well. Moreover, we all are familiar with falling here and there and having a disturbed sleep due to congested space and body posture. A travel pillow allows you to sit and sleep comfortably. It lets you catch some shut-eye without any trouble.

neckpain

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