Diet to fight Breast Cancer: THESE foods will help you stay strong during breast cancer treatment

If you're recovering from surgery, receiving chemotherapy or radiation, or undergoing breast cancer treatment, you must eat well to stay strong and recover completely.
Diet to fight Breast Cancer: THESE foods will help you stay strong during breast cancer treatmentDiet to fight Breast Cancer: THESE foods will help you stay strong during breast cancer treatment
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It is impossible for both you and your to predict exactly how your treatment will affect you. Your well-being will be affected your health and weight before you were diagnosed, and do the type, amount, and length of treatment you are receiving. It is completely normal for patients to continue enjoying cooking and eating and have a normal appetite. Yet, they might also have days when they don't feel like eating anything, or find only a few dishes tasty. It's best to have a flexible, healthy eating plan to help you deal with your body's changing needs and wants.

Your healthy diet should include lots of fruits and vegetables and regular protein, to keep your strength up while you're being treated for breast cancer. The food you eat will also keep your immune system strong and help fight off infection. A healthy diet can also help you manage treatment side effects. While you are on breast cancer treatment, it's more important than ever that you eat a healthy diet.

1. Carrots

Carrots are rich in beta carotene. They have shown signs to reduce chances of breast cancer and beta carotene also plays an important role in interfering with the growth of malignant cells. The best way to have carrots is raw or as juice.

2. Whole grains

You might experience irregular bowel movements or constipation while receiving treatment. Make sure to include plenty of whole grains in your diet for fibre content. It will help in the smooth functioning of the bowels.

3. Salmon and other oily fish

Oily fish have Omega-3 fatty acids that are known to reduce risks of breast cancer. It also helps in controlling inflammation that you might experience while receiving treatment.

4. Soy

Soy is rich in protein, healthy fat, vitamins, and minerals but low in carbohydrates. It also contains antioxidants known as isoflavones. It will give you the much needed strength.

5. Soups

It’s not unusual for patients to develop an aversion to solid foods. They might also throw up whole food. In such cases, substitute a meal with a bowl of flavourful soup. It’s easier to eat and filling too.

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