Diet Tips: Try THESE creative ways of adding oats to your diet

Having the same old masala oats or oats porridge can eventually get boring and we all need some change in our meals and some more flavour. This is why we all need a more creative way of adding oats to our diet when it gets boring!
Diet Tips: Try THESE creative ways of adding oats to your dietDiet Tips: Try THESE creative ways of adding oats to your diet
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Oats are one of the healthiest food you can find. This grain has gained popularity due to it's numerous health benefits and it also happens to be very rich in fibers. They contain a lot of proteins and nutrients. They are amazing for your health because they can help you manage chronic health conditions like blood pressure and diabetes. It also helps lower your cholesterol in your body and increases the antioxidants and minerals as well as the vitamins in your diet. It also aids digestion and helps your digestive system and regulates bowel movements.

If you're looking to eat healthy and accelerate weight loss, oats make for a great meal for your healthy diet. But you cannot also eat oats in the same old way and it can eventually get boring and if you are looking for more creative ways to eat a healthy meal and include oatmeal in your diet you're going to need some help.

Here are some creative ways to include oats in your diet

1. Oatmeal Cookies

We all love cookies and those of us with a sweet tooth find it very difficult to give up the sweet snacks in order to remain healthy. But you can always eat what you want and stay healthy with some oats cookies. Bake cookies at home with oats and honey instead of artificial sweeteners and all the unhealthy stuff. You can find an easy recipe online and try your hand at baking them!

2. Oat Smoothie

You can also add some oatmeal to your smoothie mix to make it more heavy and filling. This makes your smoothie healthier and gives you the fibers you need to get through the day and also leaves you with loads of energy all thanks to the oats.

3. Oats Bhel

Every true desi loves some chaat but with a healthy diet you simply have to cut it out of your diet but you can have some oats chaat which may not taste the exact same but it surely is a healthier version of your regular chaat. You can roast oats and use them instead of using puffed rice or anything unhealthy and include healthy things like cucumber and sprouts and lentils in your oats bhel.

4. Oats Chiwda

Some poha chiwda makes for a great snack but it's not one of the healthiest and if you miss it so much you can always make some oats chiwda with roasted oats and some roasted poha. This can replace your unhealthy snacks and add some fibers to your diet without any trouble.

5. Oats Dosa or Idli

You can also have some healthy oats in your dosa or idli. This can be done easily by mixing some oats with your dosa or idli batter. Take some oats and grind them well and make a coarse powder. Mix it with your regular batter and get on with your healthy oats dosa or idli cooking! 

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