EXCLUSIVE: Katrina Kaif doesn't follow specific diet, prefers home cooked food: Celeb nutritionist Shweta Shah

Katrina Kaif truly has one of the most enviable bodies in the Bollywood industry. The actress who works out also ensures that she eats right, discloses her nutritionist Shweta Shah, in an exclusive interview with Pinkvilla.
EXCLUSIVE: Katrina Kaif doesn't follow specific diet, prefers home cooked food: Celeb nutritionist Shweta Shah EXCLUSIVE: Katrina Kaif doesn't follow specific diet, prefers home cooked food: Celeb nutritionist Shweta Shah
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One of the fittest actresses we have in the industry today has to be Katrina Kaif. The diva regularly posts updates about her routine and workouts on her Instagram while also flaunting her abs and making us envious. But she doesn't just hit it out at the gym. Katrina ensures she also eats right while shedding the calories at the gym.

The diva's nutritionist, Shweta Shah gave us an insight into what Katrina eats to ensure she keeps fit and her skin glowing. Shah tells us that Kat's philosophy lies in the all-natural approach and her mantra for both her skin and fitness, is to "Just go natural". Shah also adds that Kaif knows what to do and not do and is a nutritionist and beauty expert in her own right!

"Katrina knows her body well, she eats exactly what suits her body," says Shah who adds that Kaif manages to work out every single day to get her abs. For Katrina, consistency is key and working out also keeps her upbeat, happy and energetic. While diets are also important, her nutritionist tells us that Katrina doesn't follow a specific diet but prefers non-oily and non-spicy home-cooked food. She eats two meals a day and doesn't like to snack. In fact, the diva sticks to clean and organic eating which is both dairy and gluten-free, even during shoots! "She follows her own diet. I step in when we want some tweaks to be made in any recipe or she wants to achieve specific health goals," says Shweta.

 
 
 
 

 
 
 
 
 
 
 
 
 
 
 

A post shared by Katrina Kaif (@katrinakaif)

Some of Katrina's favourite meals include steamed fish, edamame and avocado salad, zucchini or quinoa pancakes, lentil stews, lettuce wraps and zoodles, soups. For her sweet cravings, homemade peanut balls are her must-haves. When she feels uneasy, Shah recommends Katrina drink water steeped with black raisins and fennel.
Apart from that, the actress' beauty is all credited to her clean eating rather than following diets or fads!

Do you have any specific diets that you follow? Comment below and let us know.

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Anonymous 4 weeks ago

Only actress in bw i actually like, as well as Shraddha <3

Anonymous 4 weeks ago

Hungry for the wrong type of attention ... MOST OF THEM . including 'Aunty-K' ... LOL!

Anonymous 4 weeks ago

make ton of money for a lousy, meaningless item number movies. she can afford Tiger milk. let us talk about the poor.

Anonymous 4 weeks ago

These stars can afford treatments at home with virus or germs . what about the hundreds of othres in their team or studios living in cramped spaces ?

Anonymous 4 weeks ago

Katrina❤️

Anonymous 4 weeks ago

irresponsible , careless . now because of her how many projects are stalled ? cancelled ?

Anonymous 4 weeks ago

jealous much, how many projects sttaled bcoz of RK, Alia, etc celebs who tested +ve and irresponsible entire mumbai people

Anonymous 4 weeks ago

what do u mean?? that's not a nice comment to make

Anonymous 4 weeks ago

dont defame her just because.. how irresponsible comment. katrina is fine the way she is.