Priyanka Chopra Jonas' fitness secret can help you lose weight
Our beloved desi girl and international sensation, Priyanka Chopra Jonas has managed to take Hollywood by storm and has garnered a large audience of fans who love her beyond words. This former Miss World has brought glory to our country time and again and other than her impeccable acting skills and uber-chic style, we totally love our desi girl for everything that she has to offer us. She has won hearts with her honesty and simplicity and her beauty but the one thing that we simply can't get over is her fitness. She has always managed to maintain her weight and stayed in shape no matter what.
Over the years, she has impressed us with her amazing figure and fitness. Even with her age, she has managed to remain fit and young and with her love for food, we totally want to know how she does it! She is an inspiration for every foodie to stay fit and healthy.
Here are Priyanka Chopra's fitness secrets that can help you get into shape:
Priyanka Chopra's workout plan:
Despite her busy schedule and constant travelling, Priyanka Chopra takes out some time to squeeze in a workout in her routine. She sweats it out in the gym in order to lose some weight. She starts with some cardio and then does some weight training as well as yoga.
She also does other exercises like lunges and bench jumps and push-ups as well as crunches and if she misses out on her workout she burns calories by running or spinning. She also trained in boxing for her film, 'Mary Kom' and then switched over to a lean body by watching her diet and eating right. She is very dedicated and determined and works hard to stay fit and fab.
Priyanka Chopra's diet plan:
She is a hardcode foodie but over the years, she has stuck by her diet plan which helps keep her healthy and fit. She avoids oily foods and sticks to healthy foods for a healthy body. She eats a lot of green vegetables and fresh fruits and high protein foods She ensures that she eats regularly throughout the day and consumes a meal or snack every 2-3 hours which helps her metabolism work faster and keeps her energy levels high and also prevents cravings and unhealthy eating habits.
She sticks to a regular desi meal and adds proteins like fish and chicken as well as sprouts and other such things which are great for your health. She eats a light dinner and finishes her meal early in the evening. She also drinks loads of water to keep herself hydrated.