Red bell pepper vs Yellow bell pepper: What’s the difference?

Bell peppers or capsicums are available in a variety of colours ranging from green to yellow to red. Have a look at some of how red and yellow bell peppers are different from each other.
Red bell pepper vs Yellow bell pepper: What’s the difference?
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Bell pepper or capsicum is hollow from the inside and is clumped with a bunch of seeds. It is essentially a fruit but is used as a vegetable in a variety of dishes. Though it has the word ‘pepper’ in its name, it hardly has any spice. Capsicums are incredibly beneficial for health. It improves digestion, boosts metabolism, protects heart health, builds respiratory health and improves immunity.

 

It belongs to the species Capsicum annuum and has a crunchy texture and is available in green, yellow and red colours. The difference in the appearance and aroma of all the types of capsicums is mainly due to the ripening process cycle. When it comes to red and yellow bell peppers, there are some similarities and differences between the two. Have a look at some of them below.


 

1. All capsicums are initially green in colour. When these become fully ripened, they turn red and are thus, the mature version of the green bell pepper. Yellow bell peppers, on the other hand, are simply in the middle of the ripening process.

 

2. Red bell peppers are packed with essential nutrients and contain double the amount of vitamin A and C as compared to yellow bell peppers. They are also rich in vitamin B6, antioxidants and beta-carotene. Whereas, yellow bell peppers are rich in potassium, fibre and vitamin A and C.

 

 

3. Red bell peppers have a sweet fruit kind of taste and are mostly used in salads or a grilled form. Yellow bell peppers have a fruity taste that is less mild than the taste of red ones. They are used in continental dishes and Pan Asian dishes.

 

4. Since red bell peppers require a longer time to grow, are the most ripened of all capsicums and are the most nutritious capsicums, they are also the most expensive capsicums of them all.

 

Also Read: Onions vs Shallots: Which one to choose?

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