Tamannaah Bhatia's workout and diet secrets will help you achieve a fit and fab body

Loved Tamannaah Bhatia in Baahubali? Read below to find out things that the actress does to maintain her fit body and radiant skin. These tips will not only motivate you but will also help you with weight loss and beauty tips.
Tamannaah Bhatia's workout and diet secrets will help you achieve a fit and fab bodyTamannaah Bhatia's workout and diet secrets will help you achieve a fit and fab body
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Tamannaah Bhatia who stole our hearts with her stellar performance in Baahubali is known for a fit body and slender figure. The lovely actress is one of the fittest actresses of South Indian film industry and is known for diet and workout regime. Tamannaah has worked very hard to achieve the body that she has. Not only her figure but the actress also has lovely porcelain skin, exquisite smile and her luscious locks add more to the beauty. 

If you are looking for inspiration to get fit and lose weight while not compromising on your skin and hair, then read below to find out some tips and secrets of Tamannaah's diet and workout. These tips will not only help you achieve your dream body but will also mould your lifestyle. 

These are diet tips that Tamannaah swears by: 

Tamannaah is not into fancy food and prefers eating simple, healthy, home-cooked meals. She consumes lukewarm water with lime and honey to flush out the toxins from her body.

 

Tamannaah likes to relish carb-rich foods in the morning like idli or dosa with chutneys and sambhar. She also prefers oatmeals since they are packed with dietary fibre. When it comes for dinner, she prefers eating a protein-rich dinner to give her metabolism a boost.

Weight loss tips followed by Tamannaah: 

She makes sure to eat every 2-3 hours to keep her metabolism active. And consumes at least 3 litres of water, coconut water and fresh fruit juices daily. 

 

When it comes to snacking, Tamannaah loves to snack on yogurt since that helps her to improve the digestion function. When it comes to consuming cheat meals, she loves having pasta, chocolates and rice, but only eat them in moderation. 

 

 

Apart from the tasty meal plan, Tamannaah makes sure to workout daily. She tries to add some variety to her workout so that it excites her and motivates her daily. 

Workout regime followed by Tamannaah: 

Tamannaah believes in doing a combination of workouts and hence workouts vary at times. She likes to do functional training, which helps her boost flexibility, balance, stability, endurance and strength. And to shed some calories, she does cardio. 

For maintaining her slender figure, Tamannaah makes sure to include weight training in her workout. This helps her to improve muscle power, muscle strength, and endurance. Being an actress, sometimes she is shooting outdoor and doesn't get time to hit the gym, so she goes for a run to get a whole body workout when she is not able to hit the gym.

 

Apart from eating right and working out, Tamannaah also believes in following a healthy lifestyle. She sleeps on time and makes sure to keep a positive approach.

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