Hello Therapist: My girlfriend from college is dating a guy & I’m not feeling happy about it; What to do?

Dr Sonal Anand, Psychiatrist, Wockhardt Hospital, Mira Road is here to answer your anonymous questions. Find out more
Hello Therapist: My girlfriend from college is dating a guy & I’m not feeling happy about it; What to do?
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Hello Therapist, 

I am 27 years old and in love with a girl who studied in my college. We dated for 2 years and then we broke up. Now I heard that she is dating a guy who is my friend. I am not feeling happy about it and feel like calling her. What should I do?

Hello Pinkvilla Reader, 

College days have a lot of bittersweet memories and are closest to our hearts as that is the time when one can take independent decisions. Relationships of those times can be etched into the mind and heart of some people. But now those days are over. It’s time for real life and responsibilities. 

What is bothering you about your ex-girlfriend’s dating your friend? Do you still have feelings for her? If so then only you should clear your thoughts and decide what you want. Are you dating anyone presently? Focus on your own self and strive for a better future. Try Yoga or relaxation techniques to calm your thoughts. It doesn’t dwell well to live in the past and be affected by something that happened many years ago. Look ahead .. something better and wonderful is waiting for you.

Do you have a question to ask? Email us your queries at editorial@pinkvilla.com with ‘Hello Therapist’ in the subject. Shh… don’t worry, we’ll make sure to keep everything anonymous!

Disclaimer: Hello Therapist is an infotainment feature. The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for infotainment purposes only. By submitting your queries to Pinkvilla, you agree that we may use and edit it partially /full for clarity and ease of understanding of our readers. The advice given is not to be used as a substitute for consultation with a professional psychologist or other professional health or medical provider.

Anonymous 3 months ago

Am depressed and confused I don't know what to do again in life. Please how can I come out from this terrible situation

Anonymous 3 months ago

Stop these stupid made up questions.

Anonymous 3 months ago

Its simpler than you thought dear. if you still like , go and contact her , restart the relation and marry her . if not , then let her go and lead her own life . if you keep hanging on to her and her memories, new nicer things will not come to you .