Is Sunscreen Important? Here’s why it should be your best friend this summer

All of us want to have fun in the summer but at the same time it is important to take care of your skin.
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Sunscreen can do wonders for your skin. However, applying sunscreen should never be restricted to summers. Whatever season it is, be it winter or monsoon, sunscreen should be your best friend throughout. This is because the harsh rays of the sun have no season. They appear throughout the year.

What is Sunscreen?

Sunscreens are products combining several ingredients which protect our skin against the harmful ultraviolet rays of the Sun. It comes in the form of lotion, spray, gel or foam stick. They are labeled with a sun protection factor called SPF that measures the fraction sunburn producing UV rays that reach the skin.


What does the Sun’s ray do to our skin?

The harmful ultraviolet rays of the Sun penetrate through our skin’s epidermis and into the dermis layer. They contribute to production of melanin, a pigment that makes our skin tan. These rays also cause wrinkles and fine lines leading to aging faster. The harmful ways can also increase the chance of skin cancer.

How does Sunscreen help our skin?

Sunscreen blocks the harmful ultraviolet rays from penetrating into our skin. Some sunscreens absorb the rays whereas some reflect it back. Using sunscreen on a daily basis is very crucial. In sometime from now, if you compare your skin with a person who has been applying sunscreen for a very long period of time, you will notice the difference. The difference will be in terms of wrinkles, fine lines etc.

Sun rays

Here are the various benefits of Sunscreen:

  • Lowers the risk of Skin Cancer – Sunscreen helps to prevent skin cancer. One of the worst types of skin cancer called melanoma, can be life threatening.
  • Prevents Aging – All of us want to have flawless and radiant skin. Nobody wishes to age faster. Sunscreen helps to look younger by preventing wrinkles and fine lines.

Prevents Aging

  • Lowers Blotchiness – The blotchiness and eruption of red veins can be prevented by applying sunscreen. This is important to prevent acne.
  • Prevents Tanning – Tan is healthy but while you’re sunbathing, the harmful ultraviolet rays can affect you.
  • Prevents Sunburns – Sunburns weaken your skin making you more prone to bruises. You may experience more peeling, swelling, redness and itching.


Tips for using Sunscreen

  • Apply sunscreen 30 mins before you step out.
  • Reapply frequently throughout the day especially after contact with water or sweating.
  • Choose a sunscreen which has broad-spectrum formula to ensure that it protects against both UVA and UVB rays.
  • The two keys ingredients to look for in a sunscreen are titanium dioxide and zinc oxide.

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