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Eating habits

eating habits,Health & Fitness,healthy food.

November 9, 2020 November 09, 2020

November 9, 2020 November 09, 2020

Are your kids picky eaters? Author Foram Shah reveals SIMPLE ways to make fruits & veggies appealing to kids

Wondering how to convince your kids to eat healthy, especially now? The author of The Healers has you covered!

eating habits,Health & Fitness,Coronavirus,Lockdown

April 6, 2020 April 06, 2020

April 6, 2020 April 06, 2020

Here's how Coronavirus lockdown will change our eating habits

The lockdown period due to the Coronavirus outbreak will have a lot of impact on our life. Among the changes, food habits are one of the most important changes that we may face after this crisis ends. Find out how this lockdown will change the way we eat.

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mental health,eating disorder,eating habits,Health & Fitness

February 28, 2020 February 28, 2020

February 28, 2020 February 28, 2020

6 Signs that indicate you may have an eating disorder

An eating disorder does not just happen overnight, it is something that happens over the years and it's always good to look for red flags and treat this problem before it infests your mind and damages your body.

health benefits,eating habits,Health & Fitness,chopsticks

January 24, 2020 January 24, 2020

January 24, 2020 January 24, 2020

THESE are the health benefits of eating with chopsticks

It might be a tough task but it has far too many advantages to ignore and if you're trying to stay healthy, try using chopsticks to eat your meals because it can aid your health and have a positive impact.

health,tips,eating habits,Health & Fitness

December 7, 2019 December 07, 2019

December 7, 2019 December 07, 2019

Health Risks of Eating Fast: Here's why you need to slow down

Some of us tend to eat food really fast and that's not good for our health. If you eat your food fast, then read below to find out how can it harm your body and why you need to slow it down.

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eating habits,Health & Fitness,diet tips,cheat meals mistakes

November 14, 2019 November 14, 2019

November 14, 2019 November 14, 2019

Diet Tips: THESE are the cheat meal mistakes you should avoid

Rewarding yourself with a cheat meal is essential but we all end up making tiny cheat meal mistakes that end up harming our fitness regime.

diet,intermittent fasting,eating habits,Health & Fitness

September 4, 2019 September 04, 2019

September 4, 2019 September 04, 2019

Trying intermittent fasting? THIS is how this diet can impact your body

Fasting can have a major impact on our mind and body so, before you try intermittent fasting you should find out the side effects of this diet.

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diet,veganism,eating habits,Health & Fitness

August 30, 2019 August 30, 2019

August 30, 2019 August 30, 2019

Planning to switch to Veganism? Here are some things you need to know before you take the plunge

Before you take a step into a vegan diet and life you may need to brace yourself for what is to come; read on

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People,midnight snacks,health and well being,eating habits

August 7, 2019 August 07, 2019

August 7, 2019 August 07, 2019

Do you crave for late night snacks? Here’s how you can curb this habit

If you ravage your fridge every midnight because of your midnight snack cravings, you need to stop now; Read on

Food & Travel,eating habits,Monsoon healthcare,unhealthy food

August 6, 2019 August 06, 2019

August 6, 2019 August 06, 2019

You need to avoid THESE foods during the monsoon season in order to stay fit

Eat healthy to protect your body from all the infections and sickness that it is prone to during this season; Read on

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People,weight loss,health,eating habits

July 26, 2019 July 26, 2019

July 26, 2019 July 26, 2019

THESE unhealthy habits could hamper your weight loss plans; Find out

You may be very committed to your fitness goals but some of your unhealthy habits could be sabotaging your weight loss goals; Read on

Food & Travel,Breakfast,health and well being,eating habits

July 26, 2019 July 26, 2019

July 26, 2019 July 26, 2019

Skipping breakfast? Here’s why you shouldn’t do it

Wondering why everyone says it’s the most important meal of the day? Read on to find out why it’s so essential for your health.

Food & Travel,anxiety,eating habits,stress eating

July 24, 2019 July 24, 2019

July 24, 2019 July 24, 2019

Do you have anxiety? Beware it could be affecting your eating habits

Anxiety affects a person’s eating habits too. It’s essential to ensure that someone with anxiety disorder does not let it affect their eating habits. Read on to find out what it can do.