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Weight loss

weight loss,Health & Fitness

June 1, 2020 0 comments June 01, 2020

Weight Loss: 4 Japanese tricks that will help you to shed extra pounds

June 1, 2020 0 comments June 01, 2020

Unable to lose weight even after gruelling sessions of the gym? Follow these Japanese tips and tricks.

weight loss,bloating,Health & Fitness

May 28, 2020 0 comments May 28, 2020

Weight Loss: These signs prove that you are NOT fat but bloated

May 28, 2020 0 comments May 28, 2020

Weight Loss Vs Bloating: Are you just bloated or have gained weight? Read on to know more.

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weight loss,Health & Fitness,Weight Loss Drinks

May 27, 2020 1 comments May 27, 2020

Trying to lose weight? 6 drinks to help you shed the extra kilos

May 27, 2020 1 comments May 27, 2020

Losing weight is difficult and can be frustrating at times. Fret not! Here are 6 drinks you can include in your diet to get rid of the extra weight.

weight loss,weight loss tips,Health & Fitness,weight loss mistakes

May 26, 2020 0 comments May 26, 2020

Working out and not losing weight? 7 reasons why that weighing scale won’t budge

May 26, 2020 0 comments May 26, 2020

Trying to lose weight but not able to? Here are 7 possible explanations for why you are struggling with weight loss.

weight loss,yoga,Health & Fitness,pilates

May 25, 2020 0 comments May 25, 2020

Yoga Vs Pilates: Which one is better for weight loss?

May 25, 2020 0 comments May 25, 2020

Yoga Vs Pilates: Wondering which one is a better workout for weight loss: Pilates or yoga? Read on to know what is best for you.

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weight loss,metabolism,weight gain,Health & Fitness

May 20, 2020 0 comments May 20, 2020

6 Lifestyle habits that surprisingly slow down your metabolism

May 20, 2020 0 comments May 20, 2020

Metabolic rate is the rate at which your body burns the calories to keep your weight and overall health in check. Here are 6 common lifestyle mistakes that may slow down your metabolism.

weight loss,Health & Fitness,carb cycling

May 19, 2020 0 comments May 19, 2020

Weight Loss: What is carb cycling and how does it help in losing weight?

May 19, 2020 0 comments May 19, 2020

Weight Loss: Carb cycling is followed by many to lose extra fats. Are you curious to know about this diet approach then read on.

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weight loss,Health & Fitness,Dopamine Diet,Happy Hormone

May 18, 2020 1 comments May 18, 2020

Dopamine Diet for Weight Loss: Here’s how the happy hormone aids in shedding extra kilos

May 18, 2020 1 comments May 18, 2020

Dopamine diet is a process of boosting dopamine levels in our brain. Dopamine is considered to be the happy hormone. So, here’s everything you need to know about this diet plan.

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weight loss,Health & Fitness,metabolism boosting foods

May 15, 2020 0 comments May 15, 2020

Weight Loss Tips: Include THESE metabolism boosting foods to shed extra fats

May 15, 2020 0 comments May 15, 2020

Weight Loss: Are you a weight watcher? Check out the list of best metabolism-boosting foods to add in daily diet.

weight loss,Health & Fitness,fat blasting exercises

May 9, 2020 0 comments May 09, 2020

Weight Loss: 10 fat blasting exercises you should add in your home workout

May 9, 2020 0 comments May 09, 2020

Weight Loss: Today we have shared a list of fat-blasting exercises that you can add in your daily home workout. Read on to know more.

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weight loss,Health & Fitness,Toned Thighs,Thigh Workout

May 8, 2020 0 comments May 08, 2020

Weight Loss: 6 exercises to tone your thighs

May 8, 2020 0 comments May 08, 2020

Want to get rid of cellulite and get toned thighs? Here are 8 exercises that will help you achieve exactly that.

weight loss,weight loss tips,Health & Fitness

May 5, 2020 0 comments May 05, 2020

Weight Loss: 5 spices you should include in your diet for a flatter belly

May 5, 2020 0 comments May 05, 2020

Weight Loss: Include these spices and rev up your metabolism and torch down those extra fats. Read on to know more.

weight loss,HIIT,Health & Fitness,tabata

May 4, 2020 0 comments May 04, 2020

Weight Loss: Follow 4 minute Tabata aka Japanese HIIT workout to torch fats

May 4, 2020 0 comments May 04, 2020

Want to lose weight in a few minutes? Follow Tabata HIIT protocol and soon you will see the results. Check out the guide right here.

weight loss,belly fat,Health & Fitness,Muffin Top

May 4, 2020 0 comments May 04, 2020

6 exercises to get rid of your muffin top at home

May 4, 2020 0 comments May 04, 2020

Interested in getting rid of a muffin top? Try these 7 exercises to get rid of a potbelly.

weight loss,belly fat,Health & Fitness,whole grains

May 4, 2020 0 comments May 04, 2020

Weight Loss Tips: Eat THIS food item more and get rid of belly fat

May 4, 2020 0 comments May 04, 2020

Weight Loss Tips: Want to lose weight, especially fats around your waist? Read on to find out which food item will help you the most.

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weight loss,weight loss tips,Health & Fitness

May 2, 2020 1 comments May 02, 2020

Weight Loss: 15 sure shot ways to lose extra kilos according to Celeb Fitness Expert Yogesh Bhateja

May 2, 2020 1 comments May 02, 2020

Celeb Fitness Expert Yogesh Bhateja has shared very vital and effective weight loss tips for Pinkvilla readers.

weight loss,Health & Fitness

April 30, 2020 0 comments April 30, 2020

Unable to lose extra fat? THIS late night habit could be the reason

April 30, 2020 0 comments April 30, 2020

Unable to lose excess weight? Late night sugar and junk cravings could be the reason. Read on to know more.

weight loss,Health & Fitness,South Korean Actors,Korean Celebrities

April 30, 2020 0 comments April 30, 2020

5 Weight loss tips from South Korean celebrities that are easy to follow

April 30, 2020 0 comments April 30, 2020

Most South Korean actresses and singers are known for their toned bodies. Here are some weight loss tips for you that are not too extreme to follow.

weight loss,intermittent fasting,Ketogenic diet,Health & Fitness

April 29, 2020 0 comments April 29, 2020

Intermittent Fasting vs Ketogenic Diet: Which one is best for weight loss?

April 29, 2020 0 comments April 29, 2020

Intermittent fasting and Ketogenic diet, both are equally popular when it comes to maintaining a healthy lifestyle. But which is better for weight loss? Read on to know about it below.

weight loss,Health & Fitness,weight loss tips and diet

April 28, 2020 0 comments April 28, 2020

No Diet and No Exercise: Follow THESE ways and lose weight smartly

April 28, 2020 0 comments April 28, 2020

Want to lose weight but don't want to work out and follow fad diets? Then you are at the right place as we have some weight loss hacks for you.

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weight loss,weight gain,Health & Fitness,morning habits

April 24, 2020 3 comments April 24, 2020

Unable to lose weight? 5 Morning habits that are causing weight gain

April 24, 2020 3 comments April 24, 2020

Weight Loss Tips: Following these morning habits may help you to lose extra pounds. Read on to know more.

weight loss,Mango,weight gain,Health & Fitness

April 23, 2020 0 comments April 23, 2020

Do Mangoes cause you to gain or lose weight? Find Out

April 23, 2020 0 comments April 23, 2020

Many people avoid eating mangoes because it makes you gain weight. It’s a myth. Mango actually can help you in weight loss if consumed with the right portion. Read on to know more.

weight loss,Breakfast,myths,Health & Fitness

April 21, 2020 0 comments April 21, 2020

Breakfast Myths Busted: Skipping the first meal DOES NOT affect our health

April 21, 2020 0 comments April 21, 2020

It is always said that you should not skip your breakfast as it can cause health problems like obesity or weight gain. However, it is a myth. There are many other myths about eating breakfast that we have busted. Find out below.

weight loss,Health & Fitness

April 21, 2020 0 comments April 21, 2020

Weight Loss: 5 Sure shot ways to burn fats and get a lean body

April 21, 2020 0 comments April 21, 2020

Feeling demotivated as you are unable to lose those love handles and bulging fats? Follow these sure-shot hacks of weight loss.

weight loss,Health & Fitness,Cold BodyTherapy,Cryotherapy

April 20, 2020 0 comments April 20, 2020

Weight Loss to Migraine: Cold Body Therapy is super beneficial for our health

April 20, 2020 0 comments April 20, 2020

Cold Body Therapy is when the body is kept under extremely low temperature to heal certain health issues. It is used for arthritis pain. There are several other benefits of this therapy. Read on to know.

weight loss,Health & Fitness,weight loss during quarantine

April 20, 2020 0 comments April 20, 2020

Putting on weight during quarantine? Follow THESE hacks to shed extra kilos

April 20, 2020 0 comments April 20, 2020

Diksha Chhabra, Certified Nutritionist and Fitness Expert has shared some weight loss hacks and tips that you can follow during quarantine and shed extra pounds.

weight loss,Health & Fitness,Filling Foods

April 19, 2020 0 comments April 19, 2020

Weight Loss Tips: THESE healthy foods can give you the feeling of satiety and aid in shedding extra kilos

April 19, 2020 0 comments April 19, 2020

Some healthy foods rich in protein and fibre can make you feel full for a long time. They can also reduce your appetite, slowing down the digestion process. This process will eventually contribute to weight loss making you eat less.

weight loss,Health & Fitness,Lockdown,Soup Recipes

April 17, 2020 1 comments April 17, 2020

Are you gaining weight during the lockdown? THESE easy soup recipes can help you to shed the extra kilos

April 17, 2020 1 comments April 17, 2020

If you are tensed about your sudden weight gain due to staying at home during this lockdown period, you can make these soups for weight loss. Check out the recipes below.

weight loss,Health & Fitness,Triphala Tea

April 17, 2020 0 comments April 17, 2020

Weight Loss: Add Triphala Tea in your diet to shed kilos and boost immunity

April 17, 2020 0 comments April 17, 2020

Want to lose weight and boost immunity amid lockdown? Drink Triphala tea and soon you will see the changes.

weight loss,Health & Fitness,Portion Control

April 16, 2020 0 comments April 16, 2020

Portion Control Eating: THESE are the easy tips to maintain quantity for your food intake

April 16, 2020 0 comments April 16, 2020

If you tend to overeat, then you should have a check on your portion control for foods. There are some easy tricks for portion control which can help you for weight loss and management.

weight loss,Health & Fitness,overweight

April 8, 2020 0 comments April 08, 2020

Weight Loss Tips: Worried about your sudden weight gain? THESE factors might be causing it

April 8, 2020 0 comments April 08, 2020

You might be experiencing sudden weight gain even despite working out and maintaining your diet. But the over-weight is being caused by something else. Read on to find out.

weight loss,health benefits,Health & Fitness,Kalonji Seeds

April 5, 2020 0 comments April 05, 2020

Kalonji Health Benefits: From aiding in weight loss to improving memory; THIS spice comes with ample benefits

April 5, 2020 0 comments April 05, 2020

Kalonji is quite a common and popular spice which is used in many Indian dishes for a distinct aroma and taste. But this spice also comes with a plethora of health benefits. Check them out below.

weight loss,Health & Fitness,diet tips,Lockdown

April 3, 2020 0 comments April 03, 2020

Weight Loss Tips: Follow THESE tips for weight loss and management during lockdown period

April 3, 2020 0 comments April 03, 2020

Worried about your weight for staying how during the lockdown? You can try these easy diet tips to maintain and lose weight while staying quarantined at home. Read on to know more.

weight loss,Health & Fitness,Health tips,raisins

April 2, 2020 0 comments April 02, 2020

Weight Loss Tips: Here's how raisins can help you combat junk food cravings

April 2, 2020 0 comments April 02, 2020

Snacking on junk food surely makes us happy, but it also aids to weight gain. And if you don't know how to combat those junk food cravings, then read below to find out how this one fruit can help you with it.

weight loss,healthy living,Health & Fitness,healthy foods

April 2, 2020 0 comments April 02, 2020

Weight Loss: 5 Essential nutrients to include in your diet to shed the extra kilos

April 2, 2020 0 comments April 02, 2020

Weight loss can be a difficult journey. That’s why we have compiled a list of healthy nutrients you should add in your diet to lose weight healthily.

weight loss,Ginger,Health & Fitness,jeera

March 31, 2020 0 comments March 31, 2020

Weight Loss Tips: Drink THIS Jeera Ginger juice every morning and bid adieu to belly fat

March 31, 2020 0 comments March 31, 2020

Worried about your belly fat? You can try out this Jeera-Ginger juice every morning to shed those extra kilos from your belly. You can also add some green tea to it.

weight loss,health benefits,Health & Fitness,Lettuce

March 29, 2020 0 comments March 29, 2020

Lettuce Health Benefits: HERE’s how this veggie aids in weight loss and boosting immune system

March 29, 2020 0 comments March 29, 2020

Lettuce is a potential source of Vitamin A, K and C. It aids in weight loss, weight management and improving immune system. Check out the health benefits and some healthy recipes of this vegetable.

weight loss,Health & Fitness,Walnut For Weight Loss

March 28, 2020 0 comments March 28, 2020

Walnut For Weight Loss: Here's why you should add it in the diet to lose extra kilos

March 28, 2020 0 comments March 28, 2020

Walnut For Weight Loss: Nutrients present in this nut aids weight watchers to lose extra kilos. Read on to know more.

weight loss,Health & Fitness,immunity,masala chai

March 28, 2020 0 comments March 28, 2020

Here's how you can make chai masala at home that boosts immunity and aids weight loss

March 28, 2020 0 comments March 28, 2020

Masala not only adds flavour to the tea, but it is also great for the immunity. Read below to find out how you can this chai masala at home with all the available spices.

weight loss,Ketogenic diet,Health & Fitness,health risks

March 27, 2020 0 comments March 27, 2020

Health Risks of Keto Diet: THIS is why the ketogenic diet may not be the right weight loss method for you

March 27, 2020 0 comments March 27, 2020

Some of us go on the ketogenic diet to stay fit, while the others do it to shed some weight and get into shape but either way, it's important that you understand the health risks of the diet you pick.

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