11 Best Full-body Vibration Machines to Round out Your Workout

Written by Shebna V, Health & Fitness Coach
Updated on Feb 09, 2024
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A full-body vibration machine can help round out your workout in a holistic way. In combination with regular work out, this machine may aid in additional weight loss, improve blood flow and increase flexibility. It may also help mitigate joint pain and reduce muscle soreness post-exercise. They come in different types, sizes, and price ranges. Want to learn more about this machine and figure out if it would be a great value add to your exercise regime? Read on to find our recommendations and choose the right one to suit your needs!

Best Full-body Vibration Machines

The Hurtle fitness vibration platform machine is one of the best options for the core as well as full-body workouts. This machine features 40 vibration speeds, and you can time the session with the built-in timer. It comes with touch button controls and a remote control that allows you to choose from various workout program modes. Worried about safety? The anti-slip surface board pad ensures that you stay on without straining your legs. The detachable bands are a valuable add-on and are great for exercising your abs, legs, and glutes. The machine comes with roller wheels and a carry handle, making it easy to move it around.

Specifications

Weight: 30.8 pounds

Color: White

Material: Rock wool

Dimensions (l*w*h): 26.77 * 14.96 * 4.72 inches

Pros
  • Lightweight
  • Easy to store
  • Quiet operation
Cons
  • None
  • Wonder Maxi 3D Vibration Plate Exercise Machine

    Wonder Maxi 3D Vibration Plate Exercise Machine
  • With speed levels up to 99, the Wonder Maxi 3D vibration plate exercise machine claims to simulate an hour’s workout in just 10 minutes of use. This machine helps improve muscle strength and flexibility and aids in accelerating fat loss. The machine has an ABS shell that makes it very sturdy and durable. It can withstand a load capacity of up to 330 lbs. It comes with an LED display that shows the level you’re on, and a remote control to set the timer and switch between different speeds easily. The suction cups at the bottom help make this product remain stable even at the highest setting.

    Specifications

    Weight: 35lbs

    Color: Blue

    Material: Plastic

    Dimensions (l*w*h): 25 * 13.75 * 5 inches

    Pros
    • Easy to use
    • Non-slip material
    • Ergonomic design
    Cons
    • Accessory shipping takes time
  • EILISON FitMax 3D XL Vibration Plate Exercise Machine

    EILISON FitMax 3D XL Vibration Plate Exercise Machine
  • The EILISON FitMax 3D XL Vibration Plate comes with a unique acupressure surface that presses into the various pressure points on the feet. This may help in overall pain management and improves blood circulation and bone density. The product also claims to help with headaches, insomnia, stress, and anxiety. The vibration intensity level ranges from 1 to 120 and contracts the muscles 50 times more than usual. This machine comes with a touch panel and a remote control for speed control. The inclusion of Bluetooth speakers helps you enjoy your music while you get into shape effortlessly. The top is made of anti-slip rubber, and the base is fitted with suction cups to ensure safety while operating.

    Specifications

    Color: Silver

    Material: Plastic

    Dimensions (l*w*h): 28.5 * 15.8 * 5.7 inches

    Pros
    • Easy to use
    • Noiseless motor
    • Lifetime warranty
    Cons
    • Short power cord
  • Best Value

    FITPULSE Vibration Plate

    FITPULSE Vibration Plate
  • The Fitpulse premium vibration plate is an excellent item to have if you’re just starting to work out. Simple and convenient, this product has three-speed levels and 10 pre-programmed modes. This machine helps improve lymph circulation, boosts metabolism, and helps remove toxins from the body while promoting fat loss. This machine also comes with a set of six resistance bands, a set of push-up bars, and an acupressure massage mat that is great for adding to your home gym.

    Specifications

    Weight: 35.6 lbs

    Color: Black

    Dimensions (l*w*h): 16.9 * 9.4 * 30.6 inches

    Pros
    • Well-made
    • Great value
    • Lifetime warranty
    Cons
    • Unclear instruction manual
  • Vive Vibration Plate Exercise Machine

    Vive Vibration Plate Exercise Machine
  • The Vive vibration plate seamlessly integrates with any workout to make it extra efficient. It’s extremely durable and can support up to 400 pounds in weight. It can suit any fitness level with its impressive 180 vibration speeds and 5 pre-programmed 10-minute sessions. The wide base can accommodate most shoe sizes and rests on four feet for increased stability. The vibration plate is lined with textured non-slip material as an added safety measure. This machine also comes with detachable resistance bands to amp up your workout even further. These bands have a soft foam handle with a secure grip.

    Specifications

    Color: Black

    Dimensions (l*w*h): 22.5 x 17 x 8 inches

    Pros
    • Better balance
    • Non-marking feet
    • One year guarantee
    Cons
    • Outdated remote control
  • Best Budget Buy

    Hurtle Fitness Vibration Platform Machine - HURVBTR30

    Hurtle Fitness Vibration Platform Machine - HURVBTR30
  • The next machine we’ll be reviewing is another great buy from Hurtle. It is their HURVBTR30 version which can touch speeds up to 2300+ RPM. This machine is a great budget buy, with none of the compromises. It can support up to 265 lbs and 20 adjustable speed levels. The machine’s unique dynamic oscillating motion technology helps reduce the appearance of cellulite and tones abs, thighs, and butt. 

    Specifications

    Weight: 27.5 lbs

    Color: Black

    Material: ABS

    Dimensions (l*w*h): 26.8 * 15.5 * 5.5 inches

    Pros
    • Compact design
    • Improves mobility
    • High-power motor
    Cons
    • Unclear instructions
  • Natini Vibration Plate Exercise Machine

    Natini Vibration Plate Exercise Machine
  • The Natini vibration plate exercise machine can accommodate up to 441 lbs, making it a good choice for plus-size folks. The unique selling point of this machine is the music feature. This machine is fitted with not just Bluetooth to access your music, but also an external USB port. There is also an LED light bar that lights up with the music — making any workout fun and enjoyable. The machine has two rollers at its base, making it easy to move and store. Four anti-slip suction cups keep the machine steady while in operation. The magnetic foot massage option helps soothe joints and sore muscles.

    Specifications

    Weight: 24.25 lbs

    Color: Blue

    Dimensions (l*w*h): 25.4 * 14.17 * 4.73 inches

    Pros
    • Less noisy
    • Great customer service
    • Relieves bloating and cramps
    Cons
    • None
  • Natini Vibration Plate (Jumbo Size)

    Natini Vibration Plate (Jumbo Size)
  • Yet another offering by Natini is the jumbo-size vibration plate. This machine has all the great benefits and characteristics of the previous model, with the greater add-on being a bigger size and increased sturdiness. It has touchscreen buttons for easier control. This machine has customized modes for walking, jogging, and running. You can choose your preferred mode and get set to stay fit. Its prime key features include bluetooth connectivity, which allows you to enjoy relaxing music while working out.

    Specifications

    Color: Black

    Material: ABS

    Dimensions (l*w*h): 31.5 * 18.5 * 7.09 inches

    Pros
    • Durable
    • Can fit 2 people
    • Great customer service
    Cons
    • Pricey compared to basic model
  • RAVS Vibration Plate Exercise Machine

    RAVS Vibration Plate Exercise Machine
  • In addition to toning the body and enhancing workout results, the RAVS vibration plate is designed to offer the best massages. Its sturdy body can support up to 330 lbs and is highly durable. Its powerful motor provides steady and even vibrations that keep you feeling comfortable. The machine has rounded edges and multiple voltage protection systems, making it one of the safest options on the market. It has a wide range of levels ranging from 1 to 999. 

    Specifications

    Weight: 25 lbs

    Color: Gold

    Material: ABS

    Dimensions (l*w*h): 26.8 * 15.7 * 5.5 inches

    Pros
    • Silent motor
    • Anti-slip plate
    • 10 effective work modes
    Cons
    • Intense for older people
  • JUFIT Vibration Platform Workout Machine

    JUFIT Vibration Platform Workout Machine
  • This platform workout vibration machine manufactured by JUFIT comes with 11 fitness moods and a vibration speed range of 1-99. It also has 3 kinds of foot acupressure massage points that help with pain relief and increased blood circulation. The surface of this machine is made with double thickness, ensuring long durability. There is an LED display and rubber base to support your workout sessions. Other prime features of this machine are the remote control, intelligent programs, and powerful motor. 

    Specifications

    Weight: 21.6 lbs 

    Color: Dark Blue

    Material: ABS

    Dimensions (l*w*h): 21 * 12 * 4.7 inches

    Pros
    • Lightweight
    • Super quiet motor
    • High-quality coating
    Cons
    • Small sizing
  • Eilison Bolt Vibration Plate

    Eilison Bolt Vibration Plate
  • This Eilisom bolt vibration plate is a high-quality product that goes through 80 different types of quality control before reaching you. It has an ergonomic design and supports up to 350 lbs weight. The LED display shows time, speed, and the amount of fat burnt to help you set clear goals and achieve them. This machine helps you strengthen your muscles, reduce back pain and improve bone density.

    Specifications

    Color: Silver

    Material: ABS

    Dimensions (l*w*h): 25.5 * 17 * 7.25 inches

    Pros
    • Lightweight
    • Lifetime warranty
    • Easy replacement
    Cons
    • Unclear terms and instructions

    The idea of a full-body vibrating machine sounds good, but not sure how to go about using it? We got you covered! Read on to see how to use these machines.

     

    What is a Full-body Vibration Machine And How Does It Work?

    A full-body vibration machine consists of a vibrating platform on which you can stand or perform certain exercises to help maximize your exercise output. The vibrating machine stimulates your muscles to contract and relax multiple times in a second. This stimulation helps in enhancing blood flow throughout the body, and the movement also helps in burning fat. You can choose to simply stand on this machine or do simple exercises such as squats or pushups which improve the efficiency of the workout. These machines are very simple for people to use and can be used by anyone, even those who don’t usually exercise.

    How to Use a Full-body Vibration Machine?

    Using a full-body vibration machine is pretty straightforward and doesn’t need any prior machine knowledge for operation. Just turn on the machine, and choose your desired vibration level and you’re done. Depending on the machine, there could be a few modes or levels, we recommend starting with the lowest setting and working your way up. There may or may not be support handles, so brace against a wall or any other support if you’re just starting out.  

    If you’re still on the fence about these machines, let us remind you why they could be beneficial to your fitness journey.

    Benefits of Full-body Vibration Machine

    Now that we’ve covered our top picks, here’s an encapsulated list of all the benefits a full-body vibration machine has to offer:

    • Helps promote weight loss
    • Improves metabolism
    • Reduces stress
    • Great for improving blood and lymph circulation
    • Improves balance and flexibility
    • Improves muscle strength and bone density
    • Helps alleviate pain and sore muscles
    • Improves the efficiency of your workouts

    Now, let’s discuss how to choose the right machine for your fitness goals.

    What to Look for When Buying a Full-body Vibration Machine

    If you feel that a full-body vibration machine is a great fit for you, there are some points to keep in mind before you take the plunge.

    Body Needs -  We strongly recommend talking to your healthcare provider before investing in a full-body vibration machine. Some situations one may not be cleared to use this machine are pregnancy, people with pacemakers, heart problems, people with prostheses, or the elderly over the age of 70, etc.

    Goals -  Are you looking forward to losing weight, getting pain relief, or managing your stress? Would you want to track your progress? There are different types of vibration machines to suit different goals, so choose your perfect fit.

    Size -  Different machines accommodate different weight limits, the base can be wider or smaller. Choose one that you feel the most comfortable with.

    Budget -  These machines span a price range starting from a modest 100$ to over 200$. Choose one that suits your purchasing power.

    Now that we’ve come to the end of our curated list of the best full-body vibration machines, and the process to go about choosing the right one for yourself, it’s your turn to choose the right one and invest in your health. Use it as a starting point for your fitness journey or to amp up your expert workout routine, choose your perfect fit and make your fitness goals come true!

    FAQ's

    Which is the best whole-body vibration machine?
    There’s never a one-size-fits-all answer to this question, Different people have different goals. Be clear with your requirement, and maybe one product from our curated list could be your perfect fit!
    Does whole-body vibration therapy work?
    Short answer, yes. It simulates the feeling of a workout and helps with weight loss, pain relief, and stress reduction, amongst many other benefits.
    Which frequency is the best for whole-body vibration?
    We strongly recommend starting on the lowest level for about 5 minutes and slowly building up the level and the time duration. The maximum recommended time duration on a full-body vibration machine is 15 minutes.
    Who should not use whole-body vibration?
    Pregnant people, people with pacemakers or other life aids, people with prostheses, and heart ailments are recommended against using whole-body vibration. We strongly recommend a discussion with your healthcare provider before investing.
    How often should you use a whole-body vibration machine?
    The most common recommendation is about thrice a week with no more than 15 minutes of usage a day.

    Why Trust Pinkvilla

    Our health coach Shebna is the go-to person who will help round out your workout in a holistic way. She prioritizes fitness over anything else and is always high on motivation especially when it comes to optimizing physiological health and muscle endurance. To make her workout sessions exciting, she recommends using a full-body vibration machine. She carried out an extremely on the same and listed down 11 top picks. She feels that the machine improves blood flow, increases flexibility, and aids in additional weight loss. Her personal favorite is Hurtle Fitness Vibration Platform Machine which features 40 vibration speed. It comes with touch button controls and a remote control that allows you to choose from various workout program modes. The rest of her top picks are also splendid and deliver what they claim. So, do not resist buying as all of them are Shebna-approved!  

    Our product experts study the specifications of every product we suggest and try them out to bring what’s proven to be worthy of your money, time, and energy. We also have subject matter experts from various fields like Fashion, Skincare, Haircare, Home Decor, and Health & Fitness onboard to make sure our suggestions are credible and trustworthy. You can trust select to be your faithful shopping guide for all the right reasons!

    Author BIO
    reviewer
    Shebna V
    Health & Fitness Coach

    Shebna is a content creator with an experience of over 6 years and likes to delve into all things health and fit More