13 Best Knee Braces for Skiing to Protect Your Knees

Written by Shebna V, Health & Fitness Coach
Updated on Mar 07, 2024
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One can’t possibly get through winters without thinking about skiing and if that thought has been on your mind, you need to pick up the best knee braces for skiing before you act on it. Braces will offer desirable support to your knees and prevent injuries. They are also of great help to accelerate the recovery process post any injury. The quadriceps muscles and tissues of your knees often become inhibited making your knees functionally weak, and these braces come to the rescue.

Every type of knee brace protects your knee by providing cushioned support to guard against further distress. It is basically an elasticated knee compression sleeve  that is well-structured and crafted by professional physiotherapists. It provides maximum protection and allows you to carry out a range of movements with utmost ease. Furthermore, there are several advantages of wearing knee braces for skiing that can make your experience a lot more fun. There are multiple types of knee braces for skiing, including ones to wear after anterior cruciate ligament (ACL) surgery.

To save you some time and help find suitable armor for your skiing experience, we’ve done the legwork for you. We carried out extensive research and found the best knee braces for skiing. Scroll down right away!

Our top picks

13 Best Knee Braces for Skiing

Become the skiing champion you've always dreamed of being with PowerLix's Sports Gear Knee Brace – it's so much more than just a piece of gear; it will be your secret weapon on the slopes. Crafted with 80% nylon and 20% spandex, it offers matchless knee joint protection and muscle support during those exhilarating downhill runs. Additionally, the anti-slip system ensures that it stays put, no matter how extreme your moves may be. Plus, the sleek design comes in a wide range of colors that add a touch of stylishness to your skiing ensemble. Prepare to bid adieu to knee pain and say hello to peak performance while you conquer the mountains in style!

Pros
  • Prevents injuries
  • Offers excellent muscle support
  • Enhances stability
  • Comfortable and breathable
  • Quick sweat absorption
  • Odor-resistant material
  • Lightweight
  • Adjustable fit
Cons
  • May feel bulky under clothing
  • McDavid Maxium Supoort Knee Brace

    McDavid Maxium Supoort Knee Brace
  • For freedom of motion and stability, the McDavid 429X knee brace incorporates bilateral geared polycentric hinges, and it also provides stretchy support for optimum compression. Your tendons and muscles will thank you for this knee brace because they will be kept warm and cozy with its hug. There are elastic crossing straps on this knee that provide ligament support.  The knee patella is further isolated and supported by the open 360-degree padded brace, and the clasped edges stop skin chafing. The mesh lining also prevents the displacement of the hinges, securing the knee and the knee brace where they belong.

    Pros
    • Snug fit
    • Latex-free
    • Comfortable to wear
    • Prevents injuries
    Cons
    • Expensive
  • Physix Gear Knee Support Brace

    Physix Gear Knee Support Brace
  • With Physix Gear's knee support brace, which features zigzag anti-slip grips that eliminate slip-downs, you can ski with confidence. It does not restrict blood circulation or stretch out even after multiple uses. The knee brace is made of breathable, nylon, and lycra fabric that gives you total support while you're skiing. It is extremely thin and can be worn under pants. Your knees will remain warm thanks to the stabilizer, which is a necessity during skiing. The use of this brace is also advised for the care of knee ligament conditions, arthritic, and meniscus tears. It is ideal for skiers who dislike bulky traditional braces and is excellent for resistance exercises.

    Pros
    • Easy to wear
    • Keeps joints warm
    • Provides pain relief
    Cons
    • Skin irritation
  • Bodyprox Knee Brace

    Bodyprox Knee Brace
  • If you are someone who is prone to injuries Bodyprox Knee support strap is a must-have in your sportswear. This knee brace provides superior patellar support with its built-in silicone gel padding.  The elastic neoprene straps can be fastened by the hook-and-loop straps that allow for adjustment, and they are incredibly cozy to wear. Particularly, when climbing or descending an incline, the cushioning offers considerable knee support. The Bodyprox Knee Strap is made to treat knee stiffness and discomfort, arthritis, torn ligaments and tendons, cartilage and soft-tissue damage, and other sports-related injuries.

    Pros
    • Provides stability
    • Skin-friendly
    • Comes with gel pad
    Cons
    • Straps not durable
  • Shock Doctor Maximum Support Compression Knee Brace

    Shock Doctor Maximum Support Compression Knee Brace
  • Shock Doctor Hinged Knee Brace has quick access finger tabs for an easy-grip pull that makes it easy to slip in and out of. Additionally, when skiing, the finger tabs give the legs room to breathe. The knee brace's dual-hinge compresses the knee and prevents it from unwanted movement. This latex-free knee brace provides relief for arthritis, slight patella instability, hypertension, meniscus injuries, and minor ligament sprains. The airflow-vented feature provides comfort throughout your activity by reducing stench, contaminants, and dampness. The four-way stretch lycra mesh offers mobility, while the bilateral twin hinges offer support. This is the perfect armor for your knees.

    Pros
    • Latex-free
    • Prevents infections
    • Dual hinges for support
    Cons
    • Expensive
    • Not durable
  • Best Open Patella Design

    Neo G Open Knee Support

    Neo G Open Knee Support
  • Neo G Knee Brace provides heat and therapeutic warmth to the knee joints and muscles. It is usually medically advised for weak knees, pain in the knee joint, ligament damage, osteoarthritis, and sprains. The compression technique helps smooth blood flow while allowing flexibility. To achieve the ideal fit, it is supported with an adjustable side. The open patella design provides stability to the knee and prevents any unanticipated twists or jerks. It can also be worn during regular physical activity like walking,hiking, and skiing.

    Pros
    • Helps heal injuries
    • Keeps joints intact
    • Medically prescribed
    Cons
    • Not true to size
  • Best Sweat-absorbent Knee Brace

    Run Forever Sports Knee Brace

    Run Forever Sports Knee Brace
  • Run Forever Sports Patella Strap braces have a sleek design that is easy to wear under other garments or even over them. It is the ideal brace for working out, running, hiking, and outdoor sports like skiing. The brace has a design that stabilizes knees with ACL and MCL knee ligament issues. The straps can be adjusted to the desired pressure level. It is strong and lightweight because it is constructed of premium nylon and neoprene. It is an affordable knee brace to protect your joints and keep them stable while enjoying your day.

    Pros
    • Sweat absorbent
    • Stable patellar support
    • Customised compression
    Cons
    • Only knee support
  • EzyFit Knee Brace

    EzyFit Knee Brace
  • This knee brace with strengthened double stitching and durable velcro closures is an excellent purchase for pain-free movement and flexibility of the joints while you train. For the best results with this brace, it is typically advised to first apply a topical treatment to the sore spots. The design of the EzyFit Knee Brace can be useful to address all knee difficulties. Regardless of whether you are a professional or amateur skier, an avid weight lifter, someone with knee pain, or a teen who enjoys sports, this knee brace is versatile enough to be worn at all times for added support.

    Pros
    • Universal fit
    • Breathable fabric
    • Dual stabilizers
    Cons
    • May expand
  • Best Non-slip Knee Brace

    Exous Bodygear Knee Brace Support

    Exous Bodygear Knee Brace Support
  • You can get this knee brace if you want a dependable knee brace that is pleasant to wear and won't slip from your knee when you are moving. This knee brace is made of the same skin-friendly jacquard Lyrca fabric that is typically used for undergarments. The knee brace provides equal support all around your knee thanks to stabilizers on either side of the kneecap. To allow heat to escape and prevent sweating, there is a comfort gap at the back of the knee brace. If pain relief, stability, and protection are your top priorities, this knee brace will serve the purpose.

    Pros
    • Non-slip fit
    • Prevents knee aches
    • Light and breathable
    Cons
    • Straps not durable
  • McDavid Knee Brace with Side Hinges

    McDavid Knee Brace with Side Hinges
  • This is another dynamic ski knee brace in a slip-on design that is suitable for users with mild lateral instability and hyperextension concerns. This knee brace's relatively simplistic construction means that it provides reasonable support. It is an excellent option for moderate activity levels while wearing it under a garment. Although the neoprene material may cause you to quickly heat up and perspire, the open patella design and compact overall form factor ensure your comfort. The brace has a steel articulating hinge that is completely concealed but might add some weight to the brace. Overall, it's a good-looking knee brace.

    Pros
    • Long-lasting
    • Prevents skin rashes
    • Cushioned support
    Cons
    • Slightly bulky
  • Best Latex-free Knee Brace

    Shock Doctor 870 Knee Brace

    Shock Doctor 870 Knee Brace
  • The Shock Doctor 870 Knee Brace has a pre-curved, anatomical design that takes the form of both the upper and lower leg for a snug fit while also holding the knee securely. It has versatile finger tabs for a secure grasp and easy pulling, which also allow room for air while you're sweating it on the slopes. Skiing requires the use of hamstrings and quads and wearing this knee brace will provide support to all muscles involved.   It can be used to strengthen the knee while providing moderate support for minor to moderate sprains, muscular strains, and unstable joints.

    Pros
    • Latex-free
    • Moisture-wicking
    • Helps in recuperating
    Cons
    • Not sturdy
  • Shock Doctor Knee Sleeve

    Shock Doctor Knee Sleeve
  • Whether you like leg days or hate it, a good knee sleeve like the Shock Doctor compression knee sleeve will ensure you don't injure yourself while lunging away. This sleeve can be born to help with tendinitis too. The pull straps on each side of the sleeves ensure that the sleeve does not roll down every time you assume a position for a new exercise movement. The mesh airflow is an added bonus that ensures moisture absorption for a comfortable skiing experience.

    Pros
    • Spandex binding
    • Moisture-wicking
    • Anti-slip silicon grip
    Cons
    • Material may irritate
  • Best Non-bulky Knee Brace

    Athledic Compression Sleeve

    Athledic Compression Sleeve
  • Nobody likes to be brought to their knees, and this knee sleeve certainly understands your knee better than any other inanimate. It offers extra targeted compression and support where you need it most making it more comfortable and effective for injury prevention, rehabilitation, and pain relief throughout the day. It can also be worn when you deep dive into slumber.  You'll adore this brand-new ergonomic design with an additional adjustable wrap as it will increase your blood flow in a targeted method, speed up your healing time, and reduce swelling while keeping you comfortable when you hike, jog, lift weights in the gym, cycle, or sleep.

    Pros
    • Not bulky
    • Adjustable compression
    • Instant pain relief
    Cons
    • May cause sweating

    How to Choose the Best Knee Braces for Skiing

    Several types of knee braces can be worn for protection, healing, proper movement, and support. Before purchasing knee braces, it is ideal to take advice from a doctor in case of a knee injury. You can then buy a suitable one depending on what function the knee brace is expected to serve.

    When you are skiing, you can use a knee brace to support your knees and prevent it from any potential injuries. Knee braces will be your guardian angel when you participate in activities that involve the usage of knee joints. It will shield your legs. It also comes in a variety of styles, and you can choose from a knee brace made of plastic, elastic, or carbon fiber. Whatever the choice is, always consider the following factors before buying it.

    -Open Vs. Closed Patella
    The closed patella design gives your kneecaps more compression and offers more support. The same pressure is applied by open patella braces, but they are more breathable and don't cause skin irritation or sweating.

    -Size
    To ensure the brace fits you perfectly, measure the brace and the knee properly. Your injuries can worsen if your knee braces are too tight or too loose. Be mindful of the measurement details before making a purchase because brands can differ in sizes.

    -Protection
    You should make sure that the knee brace offers adequate protection for your knees. In addition to restoring your existing ski knee injury, it can also shield you against future injuries by holding the joint in place and increasing the stability.. The knee braces that offer the highest protection are usually very bulky, but lightweight braces would be ideal for skiing. .

    -Comfort
    Comfort should also be taken into consideration, particularly if you intend to ski all day. If the knee brace is uncomfortable to wear, skiing won't be as enjoyable for you. In addition, it must have adequate airflow to prevent sweat and bacteria build up inside your knee braces.

    -Slip-On Vs. Wrap Around
    The wrap-around knee brace, which is oftentimes used as a prescription treatment for knee problems, features adjustable straps that will allow it to fit properly around your knees. It can be used for skiing only if you’ve been advised to. So, be sure to get the advice of a professional before choosing this kind of knee brace. Contrarily, slip-ons are available in all sizes and it is easy to wear and can be used as a supportive gear for the knee. It usually has compression that enhances knee strength which makes it a good choice for skiing. 

    -Compression

    Make sure you invest in a lightweight knee brace that provides compression to reduce pain. Great compression levels will also help in accelerating healing and the recovery process post a major knee injury. 

    -Support

    A perfect knee brace will offer extra protection to your knee along with support. It should neither restrict you from carrying out knee movements nor cause any knee instabilities. Secondly, avoid purchasing a bulky brace, rather splurge on a professional knee brace that delivers what it claims.

    -Hinged

    A hinged brace is known for preventing lateral movements of the knee. It not only offers your extra protection but also allows you to carry out every range of motion with ease. In addition, it should make it possible for you to bend your knees without any discomfort or pain. 

    -Durability

    No matter what type of braces you purchase, ensure that each one of them is durable. It should last at least for a season and provide desirable level of protection. Plus, it shouldn't cause discomfort nor feel like a punishment. 
    After taking notes of the above aspects, roll your eyes over to know how skiers hurt their knees and what are the benefits of using good-quality knee braces for skiing.

    How do Skiers Hurt Their Knees?

    Skiing is one such physical activity that involves a high rate of injuries, and pain. One has to push their limits during their training sessions as well as at the time of competitions. Skiers usually hurt their knees when they lose balance while on board or while landing in poor form. If the skiers put his/her weight forward, then they are likely to encounter a mishap. No matter what the case, professional skiers as well as beginners should splurge on the best knee braces for skiing. 

    Now, let's learn about the benefits of using one.

    Benefits of Knee Brace

    The following are the benefits of using a skiing knee brace - 

    1. The best knee brace for skiing will provide pain relief for patellar tendon issues.
    2. They help in relieving varied types of knee pain birthed from MCL, ACL, strains, and arthritis.
    3. They provide extra protection and support.
    4. They help in faster healing post a ski injury. 
    5. Good-quality and lightweight braces will provide full movement and flexibility.

    There's no skiing without falling at least once and sometimes the fall can be more than just a laughing matter. Knee injuries are common among skiers and it is only wise to invest in a sturdy and one of the best knee braces for skiing, if the sport is one of your hobbies. It is indeed a must for those who have undergone knee surgeries. Moreover, these braces are also considered as a savior to help you get out of your bed really quickly by taking out the pain and worry out of your mind. You can choose the best braces for skiing from our list, and ski safely! Even a minor incident could rain over your parade and spoil all the fun. It is a safe option to spend money on high-grade knee braces that will guard against any existing injuries and prevent any potential ones.

    FAQ's

    Should I wear knee sleeves while skiing?
    Yes, wearing a knee brace during skiing reduces the risk of a knee injury.
    Are thin or thick socks better for skiing?
    Thinner socks will promote good blood circulation and allow your feet to breathe while also providing warmth.
    Do knee braces help weak knees?
    Yes. Knee braces help weak knees by reducing symptoms and improving the condition of those who have knee osteoarthritis.
    Do doctors recommend knee braces?
    Yes. Doctors recommend knee braces to ones who have sustained injuries like torn ligaments.
    Are knee braces safe?
    Yes, they are fully safe as they provide nothing but only protection and stability.
    Are knee braces for skiing one-size-fits-all?
    It depends from type to type and brand to brand. However, in general they come in small, medium, large, and extra large sizes.
    Can knee braces for skiing be used for other sports or activities?
    Yes. Knee braces for skiing can be used for other sports or activities to ensure added safety, support, and protection.
    Can knee braces for skiing help with knee pain or existing injuries?
    Yes, knee braces for skiing help with knee pain and existing injuries by providing support and protection to the affected area.
    Can knee braces for skiing be worn over or under ski pants?
    It is recommended to wear it on your skin i.e under your ski pants.

    Why Trust Pinkvilla

    With an intense sport like skiing in mind, our in-house lifestyle and fitness expert, Shebna mentions how extreme sports can affect the knee if not supported well. She felt the need to write about knee braces for their benefits and how knee affliction can be averted with the product. This list highlights the most suitable knee braces required for pain relief with stability, fit, and compression abilities. She recommends readers to not skip out on the list as these knee braces are also supportive for weak knees of all age groups as well!

    Our product experts study the specifications of every product we suggest and try them out to bring what’s proven to be worthy of your money, time, and energy. We also have subject matter experts from various fields like Fashion, Skincare, Haircare, Home Decor, and Health & Fitness onboard to make sure our suggestions are credible and trustworthy. You can trust Select to be your faithful shopping guide for all the right reasons!

    Author BIO
    reviewer
    Shebna V
    Health & Fitness Coach

    Shebna is a content creator with an experience of over 6 years and likes to delve into all things health and fit More