10 Best Shoes for Flat Feet That Improve Your Posture

Written by Shebna V, Health & Fitness Coach
Updated on Feb 23, 2024
10 Best Shoes for Flat Feet That Improve Your Posture
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Though people with flat feet have little to no arches, one can compensate for it by wearing the best shoes for flat feet with supporting cuffs, high arch support, and cushioned insoles. These characteristics in a pair of shoes are necessary for your flat feet to stay in tip-top shape. Plus, from flexibility and bounce to shock absorption for improved balance and posture, the shoes on our list help you walk with ease without any pain or discomfort. 

Our team of experts tested a dozen kinds of walking and running shoes to check if they provide enough support and stability to flat feet. And only with careful consideration, the chosen shoes knocked it out of the park in terms of features. So, why wait? Give a go ahead to the best shoes from our extended list, available at your disposal for trips, treks, or just regular wear, and bring them home today. 

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10 Best Shoes for Flat Feet

Hey Dude Wendy loafers are quickly becoming a favorite of many influencers and celebrities due to a number of reasons. To begin with, the shoes come with flex technology and linen material for a snug fit that conforms to your feet' shape and size. Also, their detachable memory foam cushioned insole maximizes comfort while reducing perspiration and odors. Well, there’s more — the loafers are ideal for all occasions – parties, meetings, vacations, or trekking. 

Pros
  • Lightweight
  • Adjustable fit
  • Stylish pair
  • Budget-saver
Cons
  • Not ideal for daily wear
  • Editor’s Pick for Treks

    WHITIN Men's Minimalist Trail Runner Shoes

    WHITIN Men's Minimalist Trail Runner Shoes
  • The Whitin Trail runner shoes bring forth excellent shock absorption and ample cushioning even after the insole is removed. The pair features a neoprene upper, adjustable elastic laces, and a velcro strap for an adjustable fit. When tested out by our team of experts, we realized it also has a wide toe box, making it ideal for persons with bigger first or second toes. Additionally, the rubber sole prevents any mishaps on unpredictable terrains, making it the best option to consider for flat feet people!

    Pros
    • Cruelty-free
    • Affordable
    • Conform to foot shape
    • Adjustable
    Cons
    • Not true to size
  • Best Cost-effective

    Orthofeet Coral Stretch Knit Sneakers

    Orthofeet Coral Stretch Knit Sneakers
  • Those in search of an exceptional pair of flat feet footwear that provides cushioning and support like no other must try out Orthofeet Coral Stretch Knit sneakers. Their mesh upper is mainly breathable with tieless laces that offer convenience and the pair comes along with padded interior for heavenly comfort. The knit fabric conforms to the shape of your feet and ensures unparalleled fit. Plus, the rubber outsole provides advanced grip and excellent stability, while the insole Arch Booster re-aligns the foot and entire body posture. After testing the product, we noticed the shoes comprise a large toe box that is ideal for individuals with swollen feet, bunions, and hammertoes to move with ease. 

    Pros
    • Great arch support
    • Good color range
    • True to size
    • Comfortable for daily wear
    Cons
    • Expensive
  • Best Ballet Shoes for Flat Feet

    Frank Mully Women’s Ballet Shoes

    Frank Mully Women’s Ballet Shoes
  • Frank Mully women’s ballet shoes are just the pick for those wanting a pair of footwear that doesn't trade style for comfort. The round-toe flat feet shoes have a lovely knitted top and are lightweight with a softly cushioned footbed for enhanced comfort when walking. The flats can also bend up to 90 degrees because of the flexible rubber outsole. Addedly, they are a classic closet essential that may be worn for a variety of events when paired with a dress shirt, jacket, or pants for a sophisticated look. Last but not the least, available in sizes ranging from 6 to 12, the brand also boasts off a wide range of 37 hues that are sure to get you compliments every single time!

    Pros
    • Ergonomic design
    • Durable
    • True to size
    • Budget-friendly
    Cons
    • Not slip-resistant
  • Best Everyday Shoes

    WHITIN Women's Minimalist Barefoot Shoes

    WHITIN Women's Minimalist Barefoot Shoes
  • Whitin minimalist shoes provide a lot of comfort and cushioning to all, particularly those with somewhat broader feet. To be noted further, the shoes feature breathable knitted uppers with synthetic leather paneling for rough daily use. When tested by our group of experts, we found out that they also feature a wide-toe box design that keeps the feet from blisters and stubborn shoe bites. The bonus? With non-elevated zero-drop heels ensuring correct posture and a slip-proof rubber sole, these shoes are one of the best shoes for flat feet women!

    Pros
    • Ideal for walking
    • Retain the natural feet shape
    • Affordable
    • True to size
    Cons
    • Not much cushioning
  • Best Running Shoes for Flat Feet

    Xero Shoes Men's HFS Running Shoes

    Xero Shoes Men's HFS Running Shoes
  • The Xero HFS running shoes feature a simple design that contours to the shape of your foot. Plus, featuring a low-to-the-ground non-elevated heel to ensure correct posture, balance, and agility, the pair is best suited for flat feet runners. To note more, the shoes come with a silky moisture-wicking inner lining, wide toe box, 5.5mm FeelTrue rubber sole, and adjustable instep and midfoot straps for secure fit and wear. Last but not the least, available in 8 colors and a wide size range from 6.5 to 15, they are one of the best running shoes for flat feet one could ask for!

    Pros
    • Ergonomic design
    • Portable
    • Spacious toe room
    • Made from zero animal products
    Cons
    • On the pricier side
  • High Arch Support

    Saucony Women's Triumph 19 Running Shoes

    Saucony Women's Triumph 19 Running Shoes
  • These running shoes by Saucony comprise a mono-mesh upper for enhanced breathability and a lightweight sole for daily use. They also provide soft cushioning and durability for high-volume workouts and extended runs. To note more, the shoes have been well received by heavy runners and those who need orthotics for running a mile or for getting back into shape. The best part? The soft suede detailing that elevates your fashion quotient instantly. 

    Pros
    • Made with recycled materials
    • Sleek design
    • Plush cushioning
    • Great for plantar fasciitis
    Cons
    • Size chart is not correct
  • Most Durable

    SKECHERS WORK Slip-resistant Women's Shoes

    SKECHERS WORK Slip-resistant Women's Shoes
  • Interestingly, these Skechers shoes comply with the ASTM F2413-2011 EH requirements (electrical standards) and provide a secondary level of protection on all surfaces and against accidental contact with electrically energized objects. They are also available in sizes starting from 5 to 10 in two colors - black and rose gold. Furthermore, the pair comes with a memory foam sole for enhanced comfort and cushioning throughout the day. Lastly, the slip-resistant outsoles and flexible build make the pair a perfect matsch for women seeking the best multi-purpose shoes. 

    Pros
    • Affordable
    • Durable
    • Good traction
    • Ideal for running
    Cons
    • Might get sore feet
  • Best Walking Shoes for Flat Feet

    Dr. Scholl's Blitz Walking Shoes

    Dr. Scholl's Blitz Walking Shoes
  • Dr. Scholl's Blitz walking shoes deliver soft cushioning and enhanced durability for high-volume workouts and extended walks in the sun or rain. Moreover, made with nubuck leather and mesh fabric, the shoes are unbelievably comfortable, and the breathable sole has plenty of room for wide flat feet. Additionally, the lightweight shoes are flexible for quick movements and have adjustable laces for a secure fit. Last but not the least, these shoes packed with performance indeed are one of the best walking shoes for flat feet!

    Pros
    • Ultra-padded insole
    • Ergonomic design
    • Durable
    • Available in a wide range of colors
    Cons
    • Not true to size
  • Best Exercise Shoes for Flat Feet

    HOKA ONE ONE Arahi 6 Women’s Shoes

    HOKA ONE ONE Arahi 6 Women’s Shoes
  • These dynamic shoes by Hoka One One are incredibly comfortable for even runners and joggers. Crafted with an upper mesh fabric and synthetic rubber soles, the pair also comes with J-Frame(TM) technology to prevent excessive inward roll or overpronation. To note more, the shoes feature a draw tab and a breathable top with ventilation zones for a comfortable fit. Plus, available in 12 eye-catching shades, they are one of the best exercise shoes anyone could ask for!

    Pros
    • Perfect for flat feet
    • Ideal for speed training
    • Durable
    • Machine washable
    Cons
    • Not ideal for wider feet

    Now that you have seen our product recommendations for the best shoes for flat feet, glance through our buying guide to make an informed purchasing decision. 

    How to Choose the Best Shoes for Flat Feet?

    To choose the best shoes for flat feet, make sure that you keep in mind the following aspects - 

    • Support: Go for shoes that are sufficiently elevated in the rear to keep your heel in constant touch with the soles. Keep in mind that the heel height does not have to be very high. Opting for shoes with a heel height of an inch or two might be enough to alleviate flat foot problems. Additionally, built-in arch support helps relieve pressure in the center of your foot and assists you in properly aligning your foot so that you do not twist your ankles. Lastly, when choosing everyday wear, ample cushioning and adequate traction are two features you shouldn't skip out on.
    • Closure: When choosing a pair of footwear, we suggest inspecting the foot closure thoroughly. Test the foot cuff region and how the toe box doesn't squeeze your feet too tightly. The shoes must also assist in distributing your weight evenly and tuck the sole securely in place. Resultantly, instead of slipping or moving freely within the shoes, your foot will remain in contact with the supportive insoles.
    • Ask the Expert: It's always best to get the opinion of a foot doctor before choosing the ideal footwear for your condition. For starters, evaluate your walking style to see how your feet and shoes are compatible and how they impact the rest of your body. Taking advice from a professional regarding your foot conditions and gait cycle can prove to be beneficial in the long term.

    The best shoes for flat feet must provide high cushioning and arch support. These two factors in any pair of shoes subtly elevate all four arches of the foot, which in turn improves body alignment. Along with this, plush soles and breathable material help in avoiding foot odors or nerve-wracking blisters that cause intense foot pain. In tandem, our team experts, after a series of trial and error, were able to crack down on the stone and find the best flat feet shoes you can add to the cart right away. We hope you find the perfect pair in terms of size and fit, and get to enjoy activities without straining your feet! Happy shopping!

    FAQ's

    What type of shoes are best for flat feet?
    The running and walking shoes that provide midfoot stability and support are best for flat feet.
    Should people with flat feet wear shoes with high arch support?
    Yes. Flat-footed people must wear shoes with high arch support. It is because the condition leads them to having little to no arches at all.
    Are there shoes to correct flat feet?
    No, not yet. But one can ask a podiatrist for advice on this matter.

    Why Trust Pinkvilla

    Shebna, the author of this article, is a health and fitness expert. For flat feet, she recommends footwear with high-arch designs and thick outsoles with block heels and the front part of the outsole chunkier than usual. In this article, she has recommended some of the best shoes out there that are suitable for people with flat feet, such as sneakers, ballet shoes, trail runner shoes, loafers, trainers, etc. Her reviews are heavily inspired by customer testimonials and experiences of her peers who tried them out. 

    Our product experts study the specifications of every product we suggest and try them out to bring what’s proven to be worthy of your money, time, and energy. We also have subject matter experts from various fields like Fashion, Skincare, Haircare, Home Decor, and Health & Fitness onboard to make sure our suggestions are credible and trustworthy. You can trust select to be your faithful shopping guide for all the right reasons!

    Author BIO
    reviewer
    Shebna V
    Health & Fitness Coach

    Shebna is a content creator with an experience of over 6 years and likes to delve into all things health and fit More