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Lemons contain antioxidants like vitamin C. that helps fight inflammation and boost the immune system.

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By helping in bile production, lemon water can help absorb fat-soluble nutrients, which helps us digest better.

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Lemons are enriched with Vitamin C. Their detoxifying components support liver health by reducing fat buildup in the liver.

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Lemon water is naturally diuretic and contains citric acid, which may potentially help prevent kidney stones.

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Lemons have pectin, a type of fibre that expands in the stomach and makes one feel full. By curbing your appetite, lemons can help you with your weight loss journey.

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Despite their acidic nature, with a ph of about 2, lemons have an alkalizing effect after being metabolised. The body processes lemons and turns them into alkaline byproducts, which, in turn, helps balance the body’s ph levels.

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Lemon water is a summer favourite drink as it helps your body stay hydrated for a long time.

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Lemons help reduce dark spots, treat acne, stimulate collagen production, and make the skin even-toned and glowing.

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Drinking lemon water may help you increase your water intake, which is often recommended as a weight loss strategy.

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Sugar-sweetened beverages like juice, soda, sports drinks and energy drinks contain the most added sugars in the American diet, according to the Centres for Disease Control and Prevention (CDC).

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For more updates, follow Pinkvilla.

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Srimoyee Datta

Lifestyle

MAY 16, 2025

8 Ways Lemons Help with Body Detoxification

Lemons contain antioxidants like vitamin C. that helps fight inflammation and boost the immune system.

FightS Inflammation

Image Source: Pexels

By helping in bile production, lemon water can help absorb fat-soluble nutrients, which helps us digest better.

Bile Production

Image Source: Pexels

Lemons are enriched with Vitamin C. Their detoxifying components support liver health by reducing fat buildup in the liver.

Liver Health

Image Source: Pexels

Lemon water is naturally diuretic and contains citric acid, which may potentially help prevent kidney stones.

Prevent Kidney Stones

Image Source: Pexels

Lemons have pectin, a type of fibre that expands in the stomach and makes one feel full. By curbing your appetite, lemons can help you with your weight loss journey.

Curb Appetite

Image Source: Pexels

Despite their acidic nature, with a ph of about 2, lemons have an alkalizing effect after being metabolised. The body processes lemons and turns them into alkaline byproducts, which, in turn, helps balance the body’s ph levels.

Balance Body’s PH Levels

Image Source: Pexels

Lemon water is a summer favourite drink as it helps your body stay hydrated for a long time.

Hydration

Image Source: Pexels

Lemons help reduce dark spots, treat acne, stimulate collagen production, and make the skin even-toned and glowing.

Reduce Dark Spots

Image Source: Pexels

Drinking lemon water may help you increase your water intake, which is often recommended as a weight loss strategy.

Weight Loss

Image Source: Pexels

Sugar-sweetened beverages like juice, soda, sports drinks and energy drinks contain the most added sugars in the American diet, according to the Centres for Disease Control and Prevention (CDC).

Alternative To Sugary Drinks

Image Source: Pexels

For more updates, follow Pinkvilla.