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Jiya Surana
Lifestyle
july 08, 2024
10 Micro Habit Ideas to Level Up Your Life
Declutter one item from your home each time you buy something new
#1
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Wipe down the kitchen counters before bed
#2
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Start your work day with 3 deep breaths
#3
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Practice mindful eating as you eat your lunch
#4
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Spend 2 minutes in the sunshine getting vitamin D each day
#5
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Unsubscribe to an unwanted email newsletter immediately
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#6
Write down your top goal every single day
#7
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Place your phone face down on silent when you need to be distraction-free
#8
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Do 10 squats while you wait for your morning coffee to brew
#9
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Write down a to-do list for the next day before bed
#10
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