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Declutter one item from your home each time you buy something new

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Wipe down the kitchen counters before bed

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Start your work day with 3 deep breaths

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Practice mindful eating as you eat your lunch

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Spend 2 minutes in the sunshine getting vitamin D each day

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Unsubscribe to an unwanted email newsletter immediately

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Write down your top goal every single day

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Place your phone face down on silent when you need to be distraction-free

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Do 10 squats while you wait for your morning coffee to brew

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Write down a to-do list for the next day before bed

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Jiya Surana

Lifestyle

july 08, 2024

10 Micro Habit Ideas to Level Up Your Life

Declutter one item from your home each time you buy something new

#1

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Wipe down the kitchen counters before bed

#2

Image Source: Freepik

Start your work day with 3 deep breaths

#3

Image Source: Freepik

Practice mindful eating as you eat your lunch

#4

Image Source: Freepik

Spend 2 minutes in the sunshine getting vitamin D each day

#5

Image Source: Freepik

Unsubscribe to an unwanted email newsletter immediately

Image Source: Freepik

#6

Write down your top goal every single day

#7

Image Source: Freepik

Place your phone face down on silent when you need to be distraction-free

#8

Image Source: Freepik

Do 10 squats while you wait for your morning coffee to brew

#9

Image Source: Freepik

Write down a to-do list for the next day before bed

#10

Image Source: Freepik

For more updates, follow Pinkvilla.