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Aditi Singh
lifestyle
APRIL 26, 2024
10 Side Effects of Kiwi
Consumption of kiwi can often trigger allergic reactions or digestive problems in individuals with specific sensitivities
Side Effects
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Kiwis can be used in making sorbets, icecreams, juices, smoothies and desserts
Uses
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Kiwis have a high amount of folic acid in them which can prove to be harmful for expecting mothers
Pregnancy problems
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Some people may experience digestive discomfort after consuming kiwi because of low fibre tolerance
Indigestion
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Individuals with sensitive skin can experience redness, itching and inflammation because of kiwis
Skin Allergies
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Kiwi is said to cause kidney stones because of high oxalate content that contributes to kidney-related issues
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Kidney issues
Kiwis have a high vitamin content but they also can reduce blood pressure which can be harmful to people
Low blood pressure
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Kiwis are high in carbohydrates which can lead to high sugar levels, therefore diabetic patients need to consume kiwis carefully
Increases Blood Sugar
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Asthma
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Consumption of kiwis worsens asthma conditions for patients like wheezing and shortness of breath
Headaches
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Kiwis can naturally trigger headaches in some individuals because of allergic reactions
Kiwi is rich in fibre which can cause diarrhoea if you overconsume it
Diarrhoea
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