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Allu Arjun revealed in an interview with Pinkvilla that he is not a blessed soul who gets away with calories so he does workout to burn those extra calories

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Image : Allu Arjun Instagram

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Image : Allu Arjun Instagram

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Image : Allu Arjun Instagram

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Image : Allu Arjun Instagram

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Image : Allu Arjun Instagram

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Image : Allu Arjun Instagram

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Image : Allu Arjun Instagram

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Image : Allu Arjun Instagram

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Image : Allu Arjun Instagram

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Arpita Sarkar

lifestyle

mAY 22, 2023

Allu Arjun's Fitness Mantra & Diet Plan

Allu Arjun revealed in an interview with Pinkvilla that he is not a blessed soul who gets away with calories so he does workout to burn those extra calories

Workout regime

Image : Allu Arjun Instagram

Image : Allu Arjun Instagram

The actor said that he runs on a treadmill for 45 minutes on an empty stomach

45 minutes running

Image : Allu Arjun Instagram

South actor Allu Arjun once revealed his fitness mantras as well as his diet plan in one of his interviews. Check out

Allu Arjun’s fitness routine

Image : Allu Arjun Instagram

The actor revealed that he exercises seven to eight times a week

Exercise 7 times a week

Image : Allu Arjun Instagram

Calisthenics is one of his favorite exercises. It includes push-ups, chin-ups, dips and many more

Calisthenics

Image : Allu Arjun Instagram

He invests in 30 minutes of jogging and cycling every day

Training

Image : Allu Arjun Instagram

Let’s check out Allu Arjun’s simple but effective diet plan

Diet plan

Image : Allu Arjun Instagram

Allu Arjun prefers high protein diet especially eggs

Breakfast

Image : Allu Arjun Instagram

His lunch includes grilled chicken, green vegetables, and fruit shakes

Lunch

Image : Allu Arjun Instagram

For dinner, he eats green beans, corn, brown rice and salads. He eats chocolate after dinner

Dinner

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