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Shraddha Kapoor recently acted in the film Tu Jhoothi Main Makkaar alongside Ranbir Kapoor

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Image: Shraddha Kapoor Instagram

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Check out Shraddha Kapoor’s fitness and diet secrets from next slides

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Shraddha eats digestible carbohydrates such as oatmeal, banana, and yogurt 1.5 hours before her work out

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Image: Shraddha Kapoor Instagram

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During her workout session, Shraddha practices kriyas (internal cleansing techniques), asanas (hatha yoga), restorative yoga (rested with props) pranayama, and guided savasana or relaxation

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Shraddha loves Pilates. It gives a full-body workout and improves energy levels

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Shraddha Kapoor gets up to dance to loud music

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Shraddha Kapoor eats protein-rich foods and vegetables after her workout

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If you wanna get a figure like Shraddha Kapoor, avoid oily, junk, and unhealthy food and finish dinner by 8.30 pM

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Arpita Sarkar

Lifestyle

MAR 10, 2023

Get A Hot Figure Like Shraddha Kapoor

Shraddha Kapoor recently acted in the film Tu Jhoothi Main Makkaar alongside Ranbir Kapoor

Image: Shraddha Kapoor Instagram

Shraddha Kapoor

Image: Shraddha Kapoor Instagram

Shraddha Kapoor does not follow any strict rule to maintain her figure

Shraddha’s Figure Secret

Check out Shraddha Kapoor’s fitness and diet secrets from next slides

Image: Shraddha Kapoor Instagram

Hot Figure

Shraddha eats digestible carbohydrates such as oatmeal, banana, and yogurt 1.5 hours before her work out

Image: Shraddha Kapoor Instagram

Pre-Workout Meal

Image: Shraddha Kapoor Instagram

Free Hands

Shraddha Kapoor never skips some free hands exercises before her full on workout session

During her workout session, Shraddha practices kriyas (internal cleansing techniques), asanas (hatha yoga), restorative yoga (rested with props) pranayama, and guided savasana or relaxation

Image: Shraddha Kapoor Instagram

Yoga Lover

Shraddha loves Pilates. It gives a full-body workout and improves energy levels

Image: Shraddha Kapoor Instagram

Pilates

Shraddha Kapoor gets up to dance to loud music

Image: Shraddha Kapoor Instagram

Dancing Queen

Shraddha Kapoor eats protein-rich foods and vegetables after her workout

Image: Shraddha Kapoor Instagram

Post Workout Meal

If you wanna get a figure like Shraddha Kapoor, avoid oily, junk, and unhealthy food and finish dinner by 8.30 pM

Image: Shraddha Kapoor Instagram

NO To Unhealthy Foods

For more updates, follow Pinkvilla.