Hummus is a delicious and versatile dish that can be enjoyed in any season, including summer
Versatile
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2 cans (15 oz each) of chickpeas, drained and rinsed, 1/4 cup lemon juice, 1/4 cup tahini, 2 cloves garlic, 2 tablespoons olive oil, 1/2 teaspoon ground cumin, Salt and pepper
Classic Mediterranean Hummus
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Instructions
Combine all the ingredients in a food processor and blend until smooth. If the hummus is too thick, you can add a little water to achieve the desired consistency
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Adjust the seasoning according to your taste. Transfer to a serving bowl and garnish with optional toppings. Serve with pita bread or fresh vegetables
Serve
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2 cans of chickpeas, drained and rinsed, 3/4 cup roasted red peppers, drained, 1/4 cup lemon juice, 1/4 cup tahini, 2 cloves garlic, 2 tablespoons olive oil, 1/2 teaspoon cumin, Salt and pepper
Roasted Red Pepper Hummus
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In a food processor, combine the chickpeas, roasted red peppers, lemon juice, tahini, garlic, olive oil, cumin, salt, and pepper. Blend until smooth and creamy
Instructions
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Adjust the seasoning if needed. Transfer to a serving bowl and garnish with optional toppings. Enjoy with pita chips or vegetable sticks
Serve
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2 cans of chickpeas, 1 ripe avocado, peeled and pitted, 1/4 cup fresh lemon juice, 1/4 cup tahini, 2 cloves garlic, minced, 1/4 cup fresh cilantro leaves, 2 tablespoons extra-virgin olive oil, Salt and pepper
Avocado Cilantro Hummus
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Combine the chickpeas, avocado, lemon juice, tahini, garlic, cilantro, olive oil, salt, and pepper in a food processor. Blend until smooth and creamy