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Priyanshi Shah

lifestyle 

January 24, 2024

Uplifting Mental Health Quotes

“Mental health affects every aspect of your life. It’s not just this neat little issue you can put into a box.”

#1

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“You are not alone. You are seen. I am with you. You are not alone.”

#2

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“Nobody can save you but yourself, and you're worth saving. It's a war not easily won, but if anything is worth winning, then this is it.”

#3

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 “Promise me you’ll always remember: you’re braver than you believe, and stronger than you seem, and smarter than you think.”

 #4

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“Being able to be your true self is one of the strongest components of good mental health.”

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 #5

“Healing takes time, and asking for help is a courageous step.”

#6

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“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

#7

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“If there is no struggle, there is no progress.”

#8

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#9

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“Things not to say to someone with mental illness: Ignore it. Forget about it. Fight it. You are better than this. You are overthinking.”

“There is a crack in everything, that’s how the light gets in.”

 #10

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