10 Best Pregnancy-safe Body Washes That Offer Gentle Nourishment

Written by Anoushka Sinha, Skincare Coach & Writer
Updated on Feb 22, 2024
Best Pregnancy-safe Body Washes
The products curated for this article are independently chosen by the editorial team. If you make a purchase through the links mentioned below, we may receive a commission. Check out our product research & curation process

The wondrous journey of pregnancy brings about so many changes in a woman's body, one of them being adapting to a pregnancy-safe skincare routine that meets your growing belly's needs. To take the load off your back, we've curated a list of the best pregnancy-safe body washes that will provide you with the most soothing bath time experience. Our team of skincare and health experts spent hours testing the products, ensuring that all of them meet the strict criteria for safety during pregnancy.

To come up with this well-researched list, our team also consulted other experts, going over scientific literature and trying a wide array of pregnancy-safe products currently offered. Our top picks were then selected not just for their amazing scents and textures, but also for the use of high-quality, pregnancy-safe ingredients. They target skin concerns such as melasma, eczema, and acne while also addressing stretch marks, skin sensitivity, and the itchiness that comes with an expanding belly during pregnancy. Formulated to pamper and nourish your skin, choosing the best body wash for pregnancy will now be a breeze with this article.

10 Pregnancy-safe Body Washes

Unwind with a relaxing shower using JASON's Calming Lavender Body wash – it's just what every soon-to-be momma needs for her sensitive skin! The formula is infused with lavender and marigold extracts, offering soothing, softening, and nourishing properties with a rich blend of vitamin E and pro-vitamin B5. Additionally, the body wash is also natural and free from any harsh chemicals, so you can rest assured knowing that you're enjoying a guilt-free, cruelty-free, and biodegradable product.

Key Ingredients: Lavender, marigold extracts, vitamin E, and pro-vitamin B5.

Fragrance: Lavender

Size: 30 oz

Pros
  • Calming scent
  • Large size
  • Free from parabens, phthalates, and petrolatum
  • Non-irritating
  • Luxurious gel formula
  • Convenient pump dispenser
  • Attractive packaging
  • Safe for daily use
Cons
  • Not travel-friendly
  • Most Hydrating

    CeraVe Hydrating Body Wash

     CeraVe Hydrating Body Wash
  • Treat your skin to an indulgent, spa-like experience with CeraVe's Hydrating body wash, ideal for dry skin types. It's very gentle on the skin and the moisturizing formula creates a luxurious lather that leaves the skin clean without stripping it of its natural moisture – it will feel incredibly refreshed. The formula is infused with hyaluronic acid and essential ceramides, pampering your skin with much-needed care. Plus, the product is developed with dermatologists and is free from fragrances, parabens, and sulfates.

    Key Ingredients: Hyaluronic acid and glycerin.

    Fragrance: Unscented

    Size: 10 oz

    Pros
    • Offers skin barrier support
    • Safe for sensitive skin
    • Allergy-tested
    • Non-comedogenic
    • Suitable for daily use
    • Non-greasy
    • Combats dryness
    • Free from soap
    Cons
    • Slightly expensive
  • Most Gentle

    VANICREAM Gentle Body Wash

    VANICREAM Gentle Body Wash
  • Your sensitive skin deserves to be pampered and this VANICREAM Gentle Body Wash deserves just that! It has a creamy, unscented formula that effectively gets rid of dirt and oil without leaving the skin dry. Free from harsh additives such as gluten, sulfates, and soap, it's also ideal for those with dry skin. Tested by dermatologists and awarded the National Eczema Association's seal of acceptance, this body wash is gentle, refreshing, and safe to use by the entire family.

    Key Ingredients: Glycerin

    Fragrance: Unscented

    Size: 12 oz

    Pros
    • Mild formula
    • Free from dyes
    • Non-irritating
    • Soothing
    • Unscented
    • Soap-free
    • Convenient size
    • Paraben-free
    Cons
    • Might feel slightly heavy on the skin
  • Best Fragrance

    Native Lilac & White Tea Body Wash

     Native Lilac & White Tea Body Wash
  • Experience the magic that the NATIVE Lilac & White Tea Body wash has to offer! Ideal for both men and women, the blend transforms every shower into an opulent escape. The naturally derived ingredients leave the skin hydrated and oh-so-soft. The best part is that the formula is guilt-free, vegan, and never tested on animals, while the exotic lilac and white tea scent has the power to turn ordinary moments into extraordinary ones.

    Key Ingredients: Coconut oil, cleansing salts, and citric acid.

    Fragrance: Lilac and white tea

    Size: 18 oz

    Pros
    • Affordable
    • Suitable for all skin types
    • Ethical production
    • Free from SLS and SLES
    • Ideal for daily use
    • Hydrating
    • Contains natural and clean ingredients
    • Dye-free
    Cons
    • Bulky packaging
  • Best Texture

    Aveeno Restorative Skin Therapy Body Wash

    Aveeno Restorative Skin Therapy Body Wash
  • Gently cleanse your sensitive, distressed, and dry skin with Aveeno's Restorative Skin Therapy Body Wash. This formula is recommended by dermatologists since it's free from sulfates, parabens, and fragrances, cleansing the skin without leaving it dry – it will feel moisturized and soothed all day long. Additionally, this product has also been tested on adult patients who are undergoing oncology treatment and has proven to be a comforting choice that's effective yet very gentle.

    Key Ingredients: Antioxidant oats, aloe, and vitamin B5.

    Fragrance: Unscented

    Size: 18 oz

    Pros
    • Creamy texture
    • Free from harsh chemicals
    • Soap-free
    • Can be used daily
    • Contains no artificial fragrances
    • ph-balanced formula
    • Restores skin health
    • Combats itchiness
    Cons
    • Takes a while to rinse off
  • Best for Oily Skin

    alba BOTANICA Very Emollient Body Wash

    alba BOTANICA Very Emollient Body Wash
  • Treat your senses to the tropical goodness of alba BOTANICA's Very Emollient Body Wash. It smells like paradise while gently cleansing and moisturizing the skin – all thanks to the combination of virgin coconut oil and nourishing coconut milk. Additionally, it has a 100% vegetarian formula, contains no harsh chemicals such as parabens and phthalates, and is also not tested on animals, allowing you to feel great about your self-care routine.

    Key Ingredients: Virgin coconut oil and nourishing coconut milk.

    Fragrance: Coconut

    Size: 32 oz

    Pros
    • Generous size
    • Ideal for dry skin
    • Luxurious gel texture
    • Delightful scent
    • Makes the skin soft
    • Synthetic fragrance-free
    • Calms irritated skin
    • Non-comedogenic
    Cons
    • Not travel-friendly
  • Best for Vegans

    the moms co. Natural Body Wash

    the moms co. Natural Body Wash
  • Pamper your skin during pregnancy with the moms co. Natural Body Wash – a pregnancy-safe skincare product designed for mothers and mothers-to-be. Infused with a soothing blend of coconut-based cleansers and natural moisturizers, the all-natural formula helps battle dryness and itching while leaving behind a delightful coconut scent. It also doesn't contain any harsh chemicals and is the ideal choice for a toxin-free, fee-good showering experience.

    Key Ingredients: Coconut-based cleansers and ginger essential oil

    Fragrance: Coconut
    Size: 6.8 oz

    Pros
    • Combats dry skin
    • Vegan-friendly
    • Cruelty-free
    • Calming scent
    • Gentle formulation
    • Promotes skin elasticity
    • Contains no mineral oil
    • Tested by dermatologists
  • Most Travel-friendly

    HONEST Mama’s Gotta Glow Face + Body Wash

    HONEST Mama’s Gotta Glow Face + Body Wash
  • Take your pregnancy glow to the next level with the HONEST Mama’s Gotta Glow Face + Body Wash – a gel-based wash designed with the needs of mothers-to-be women in mind. This pregnancy-safe cleanser gently exfoliates the skin, improving its appearance and texture while being safe and mild enough to be used twice every day. Trust us when we say you'll feel super refreshed and using this amazing product!

    Key Ingredients: Apple AHAs and amino acid cleansers.

    Fragrance: Unscented

    Size: 8 oz

    Pros
    • Suitable for various skin types
    • Unscented
    • Travel-friendly
    • Transparent ingredient list
    • Supports overall skin health
    • Non-irritating
    • Hygienic packaging
    • May reduce skin blemishes
    Cons
    • Expensive
  • Best for Daily Use

    ATTITUDE Blooming Belly pH-Balanced Shower Gel

    ATTITUDE Blooming Belly pH-Balanced Shower Gel
  • Pamper and nourish your skin while you're pregnant with ATTITUDE's Blooming Belly pH-Balanced Shower Gel – a clean and transparent bath product that is EWG Verified. The gel-based formula is enriched with 98.6% natural ingredients such as soothing argan leaf extract, making your skin appear healthy and radiant. Tested by dermatologists, this vegan and cruelty-free product is perfect for your self-care time, allowing you to experience the joys that motherhood brings.

    Key Ingredients: Argan leaf extract

    Fragrance: Gentle rose and argan oil

    Size: 16 fl

    Pros
    • Contains clean and safe ingredients
    • pH balanced
    • Tested by dermatologists
    • Gentle on all skin types
    • Vegan-friendly
    • Cruelty-free
    • Soothing scent
    • Can be used daily
    Cons
    • The packaging isn’t eco-friendly
  • Most Versatile

    earth mama Ginger Fresh Body Wash

    earth mama Ginger Fresh Body Wash
  • This organic, foaming Ginger Fresh Body Wash from earth mama will give you a refreshing start to the day. Crafted with care, it doesn't contain any harmful additives or synthetic fragrances and is clinically tested for irritation, making it super safe to be used by everyone in the family. It has multiple uses – from a soothing pregnancy body wash to a household hand wash, this cruelty-free wonder is a delight to own.

    Key Ingredients: Organic coconut oil, organic olive oil, organic calendula, organic aloe, organic grapefruit peel oil, and organic ginger root oil.

    Fragrance: Fresh ginger

    Size: 5.3 oz

    Pros
    • Made with organic ingredients
    • Gentle formula
    • Invigorating scent
    • Safe for all skin types
    • Contains no synthetic fragrances
    • Transparent ingredient list
    • Versatile
    • Long-lasting freshness
    Cons
    • The pump may get clogged

    Now that you’re aware of the best pregnancy-safe body washes, let’s find out a bit more about what ingredients are safe to use and which ones you should avoid.

    Skin Ingredients That Are Safe to Use During Pregnancy

    Pregnant individuals must be mindful of the ingredients in their facial products. The following is a general guide to some ingredients that are commonly considered safe and some of which you must stay away from:

    Pregnancy-safe Skincare Ingredients

    1. Hyaluronic Acid: This is a hydrating ingredient that aids in retaining moisture in the skin.

    2. Glycolic Acid And Lactic Acid: When used in lower concentrations, these alpha hydroxy acids are deemed safe to be used during pregnancy.

    3. Vitamin C: This antioxidant helps brighten the skin while also protecting it against free radicals.

    4. Azelaic Acid: This ingredient is typically used to treat acne-prone skin and is usually considered safe during pregnancy.

    5. Niacinamide: Known for its amazing anti-inflammatory properties, this ingredient is generally safe for use.

    6. Vitamin E: This antioxidant is a great way to give the skin some nourishment.

    7. Shea Butter And Cocoa Butter: These all-natural moisturizing ingredients are safe and may help with stretch marks.

    8. Zinc Oxide And Titanium Dioxide: These are physical sunscreen ingredients that are typically considered safe for use during pregnancy.

    Skincare Ingredients to Avoid During Pregnancy

    1. Retinoids: High concentrations of vitamin A derivatives, such as retinoids in skincare products, may potentially harm the developing fetus.

    2. Salicylic Acid: When used in low concentrations they are generally considered safe, but higher doses of salicylic acid like the ones found in chemical peels must be avoided.

    3. Benzoyl Peroxide: While using this ingredient topically is generally considered safe, you should consult with your doctor before doing so.

    4. Hydroquinone: We suggest that you avoid this skin-lightening agent during pregnancy due to limited research and studies.

    5. Formaldehyde And Formaldehyde-releasing Preservatives: These ingredients are commonly found in nail polishes and hair straightening treatments and are better to be avoided.

    6. Phthalates: Generally found in fragrances, phthalates are to be avoided during pregnancy due to their potential hormonal effects.

    How We Selected the Best Body Washes for Pregnancy?

    While researching the best body washes for pregnant women, we also studied the effects that pregnancy has on the skin. We were able to understand and identify what ingredients to look for and which ones to avoid, while also consulting dermatologists for their valuable insights and product recommendations.

    After spending months testing various products, we noticed the common ingredients present in most body washes and studied them to find out their potential risks and if there were any safer alternatives. With all the gathered information, we were able to come up with our list of top 10 picks that are free from any harmful ingredients.

    What to Look for in a Pregnancy-safe Body Wash?

    Using the right body wash for pregnancy is important for the well-being and comfort of your skin. The following are some factors for you to consider while choosing one:

    Fragrance

    Go for a body wash that has a natural or subtle fragrance since strong and bold scents may trigger nausea. 

    Your Skin's Needs

    Pregnancy brings about a lot of changes in the skin. Ensure that your body wash caters to specific needs such as dryness, sensitivity, or changes in texture.

    pH-Balanced Formulation

    Maintaining the natural pH balance of your skin is vital, especially during pregnancy when hormonal changes can affect the skin's acidity. Choose formulas that are pH-balanced to prevent irritation while also maintaining the skin's protective barrier.

    Dermatologist-tested

    The best way to ensure that a body wash is safe and effective is to check if it's been dermatologist-tested. This ensures that the formula has been thoroughly evaluated.

    Moisturizing Properties

    In most cases, pregnancy leads to dry and itchy skin. Opt for a body wash that contains moisturizing ingredients such as glycerin, shea butter, or hyaluronic acid.

    Hypoallergenic Formulation

    Hormonal changes during pregnancy can make your skin more prone to allergies. By choosing one that's hypoallergenic, you can minimize the risk of skin irritation.

    Keep in mind that everyone's skin reacts differently during pregnancy, so you must pay attention to what your skin needs. If you want advice that's directly tailored to your condition, we suggest that you consult a healthcare professional.

    Conclusion

    While on the lookout for the best pregnancy-safe body wash, you must remember that the ingredients play a very important role. Choose ones that have nourishing properties from components such as shea butter and natural oils, while staying away from any toxic chemicals like sulfates and parabens. If you’re looking for a good unscented and moisturizing option, we suggest that you opt for the CeraVe Hydrating Body Wash. Yes, the primary function of a body wash is to keep your skin clean, but it's also about falling in love with your skincare routine that will support both you and your growing baby on the incredible journey ahead.

    FAQ's

    Should you change your body wash while pregnant?
    Yes, your skin requires extra care and attention when you’re pregnant, so we suggest you get one that meets all your current needs.
    How much should I expect to spend on pregnancy-safe body wash?
    The price of pregnancy-safe body washes varies, there are both affordable and more expensive ones available.
    Do pregnancy-safe body washes address stretch marks?
    Yes, there are specific pregnancy-safe body washes that address the issue of stretch marks on the skin.
    Can pregnancy-safe body washes be used postpartum?
    Why not? You can definitely keep using the same body wash as long as it agrees with your skin.
    Do pregnancy-safe body washes have a specific pH level?
    Yes, pregnancy-safe body washes aim for a balanced pH level so that they can be gentle on the skin.

    Why Trust Pinkvilla

    Anoushka is a certified skincare expert and is a mass media (journalism) graduate from Mumbai University. As an experienced writer, she is an advocate of sustainability in skincare, haircare, fashion, and lifestyle. She believes that a pregnant individual’s skin deserves some TLC, and pregnancy-safe body washes are a great way to pamper and cleanse your skin at the same time. They are made with safe, soothing, and non-irritating ingredients that cater to the needs of your expanding skin. While trying and testing the products, she found one that a lot of soon-to-be mothers preferred – Aveeno Restorative Skin Therapy Body Wash was super hydrating and had an unscented formula. Additionally, it has a creamy texture and is free from harmful chemicals.

    Our product experts study the specifications of every product we suggest and try them out to bring what’s proven to be worthy of your money, time, and energy. We also have subject matter experts from various fields like Fashion, Skincare, Haircare, Home Decor, and Health & Fitness onboard to make sure our suggestions are credible and trustworthy. You can trust Select to be your faithful shopping guide for all the right reasons!

    Author BIO
    reviewer
    Anoushka Sinha
    Skincare Coach & Writer

    Anoushka is certified in Professional Skincare and is a Mass Media (Journalism) graduate from Mumbai University. As a More