13 Best Sports Bras for Running to Carry On for Miles, Tried And Tested

Written by Ankita Kandade, Certified Fashion Expert
Updated on Feb 15, 2024
Best Sports Bras for Running
Best Sports Bras for Running
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For fitness enthusiasts, especially those who are into high-intensity exercises like running or HIIT, finding the right sports bra can be tricky. The best sports bras for running need to come with the proper level of support so that there is minimum bounce and reduced risk of damage to breast tissues — nobody ideally wants sagginess as a by-product of a fitness regime. 

Without industry-wise standardization to categorize bras suited for low-impact, moderate-impact, and high-impact, the challenge of finding the right one for your body shape and needs can be considerable. After all, not only does a sports bra for runners need to give superb support, but also to look stylish, provide comfort, and be easy to put on and pull off! Based on our experience, we can safely say that taking off a sticky sports bra that refuses to come off easy is a nightmare! 

There are also other considerations, such as finding the right sports bra for large breasts, or one that can double up as athleisure wear! To make the whole process a tad bit more convenient for you, we have narrowed down the most popular sports bras that are suitable for moderate to high impact exercises and reviewed the ones we liked the most after trying and testing them. 

Read on for our recommendations and find your favorite.

13 Best Sports Bras for Running

The Mirity sports bra is designed with 92% nylon and 8% spandex, an undefeatable alliance of class and comfort. It is a high-support sports bra featuring a comfy racerback style for added support and breathability. We love how it is available in a wide range of sizes and has an effortless pullover style! It is a breeze to put on and off and also stylish enough to team it up with your outerwear. Plus, this bra is also easy to wash and maintain, thanks to its removable pads.

Pros
  • Strategically-placed cut-out
  • Stretchable
  • Available in an attractive range of colors
  • Affordable pricing
Cons
  • None
  • Most Stylish

    RUNNING GIRL Sports Bra for Women

    RUNNING GIRL Sports Bra for Women
  • The search for a sportswear bra that distributes weight evenly throughout the back and shoulders and doesn’t overburden larger breasts while exercising is over. The high-impact bra by Running Girl is one of the best sports bras in the market for its ergonomic design. It features a sweat-wicking cross-strap and V-neck pattern promising extra back support. If you are looking for a bra that adjusts with your body and maintains its shape through changes, then this bra is meant for you. We love the stretchable fabric and the super comfy feel that it provides.

    Pros
    • Thin non-bulky straps
    • Sweat-wicking feature
    • Soft, non-chafing feel
    • Removable padding
    Cons
    • Not true to size

    Quick Tip:

    Size up for a better, more comfortable fit.

  • Most Versatile

    THE GYM PEOPLE Women's Sports Bra Longline

    THE GYM PEOPLE Women's Sports Bra Longline
  • This longline sports bra introduced by The Gym People has a lightweight, breathable design and comes with sweat-wicking technology to reduce discomfort. It is basically a crop tank bra that is made of breathable material. Based on our first-hand research, we found that users have labeled it as one of the best multi-functional options in the category of running bras because of its chic design and craftsmanship. You can style it with a pair of flared jeans or layer it up with a denim jacket. 

    The bra is also shift-resistant and helps to keep bounciness at bay. Lastly, it has a U-back design that provides ample coverage.

    Pros
    • Fade-resistant
    • Flatters body contours
    • Suited for women of all age groups
    • Available in a flattering range of shades
    Cons
    • Runs a size large
  • Best for Summer Running

    Dragon Fit Sports Bra for Women

    Dragon Fit Sports Bra for Women
  • Dragon Fit’s sports bra is designed with sweat-wicking technology and lightweight, breathable fabric that keeps itching and discomfort at bay. It comes with an attractive racerback design and fits your body contours seamlessly. What else is impressive? It has an alluring V-neck design and is available in varying sizes to suit people of all ages and sizes. Based on our observations, users find this bra super comfortable. Succinctly put by a verified Amazon reviewer, the bra is “cute, comfy, and supportive!!”

    Pros
    • Good fit
    • Durable material
    • No color fade
    • Removable padding
    • Suitable for intense workouts
    • True to size
    Cons
    • Padding is slightly thick
  • Best for Jogging

    Lemedy Women Sports Bra Longline

    Lemedy Women Sports Bra Longline
  • For women who love their daily walking or jogging sessions, the moderate-impact sports bra by Lemedy is the perfect choice. First off, it is crafted with sweat-resistant underwires that support and uplift chest muscles and prevent sagging of the surrounding tissue. To add on, the bra has a lightweight design and is also stretchable. All credit goes to its blend of fabrics, especially 20% spandex which provides a snug fit. Lastly, it has a simple design that makes wearing and removing a hassle-free process. The best part — be it intense yoga sessions or low-impact workouts, this one easily fits the bill.

    Pros
    • Removable pads
    • Scoop neckline
    • Crop length
    • Slim-fit style
    Cons
    • Runs a size small
  • Best for Comfort

    PUMA Women's Seamless Sports Bra

    PUMA Women's Seamless Sports Bra
  • A masterstroke from the Puma House of Sportwear Fashion is the attractive range of seamless sports bras. This high-support bra is one of them that comes with adjustable straps to personalize its fit according to your needs and requirements. The Seamless Sports Bra is tailored from 80% nylon, 12% spandex, and 8% polyester and comes with a pull-on closure that makes the wearing and removal insanely easy. What we like the most is that it provides robust support to the bust, feels super comfortable, and fits perfectly. Users also like how the thickness of the padding is optimal and does not show up against the fabric. 

    Pros
    • Great support
    • Moisture-wicking fabric
    • Wirefree
    • Removable cups
    • Available in a range of colors
    Cons
    • May not support larger busts well during high-impact activities
  • Best for Intense Exercise

    Match Women Racerback Sports Bra

    Match Women Racerback Sports Bra
  • The Match Women sports bra is a popular choice due to its versatile design and splendid craftsmanship. It provides excellent coverage and has a 4-way stretch that assures great support. Addedly, the sweat-wicking material of this bra maximizes comfort and is a compatible choice for carrying out everyday cardio and intense activities. Made with a luxe blend of fabrics like 72% nylon, 23% polyester, and 5% spandex, it is soft, stretchable, and indeed a great option for all-day wear.

    Pros
    • Ideal for running and HIIT
    • Wide shoulder straps
    • Removable padding
    • Wirefree
    • Seamless
    • Snug fit
    Cons
    • Runs a size small

    Quick Tip:

    Remove padding before washing in the machine to prevent creases.

  • Best Compression Bra for Small Busts

    Hanes Wireless Racerback Stretch Sports Bra

    Hanes Wireless Racerback Stretch Sports Bra
  • The Wireless Racerback Stretch Sports Bra by Hanes ensures a comfortable and supportive lingerie experience during workouts. The soft material is designed with 89% polyester and 11% spandex eliminating even the slightest traces of discomfort and improving the overall stretchability of the fabric. It incorporates moisture-wicking Cool Comfort fabric to prevent sweat buildup and keep all signs of redness and irritation at bay. What bowled us over is its racerback design for an improved range of motion and tagless pattern that assures itch-free comfort.

    Pros
    • Seamless look
    • Good compression
    • Breathable
    • Machine washable
    • Pull-on closure
    Cons
    • Limited color options
  • Best for Minimizing Effect

    Champion Women's Sports Bra

    Champion Women's Sports Bra
  • Champion’s non-padded sports bra comes with an enticing T-shaped racerback design for a greater range of motion and optimum support. Its 4-way stretch fabric prevents chaffing and makes it a super comfortable sports bra. It also features a wireless band and feels soft on the skin. Moreover, its double-dry technology kicks out moisture and prevents malodor. What’s more? This bra is available in a variety of colors to cater to all kinds of choices. 

    Pros
    • Durable
    • Minimal seams
    • Machine washable
    • Ideal for yoga, gym training, jogs, and slow runs
    Cons
    • Not suited for high-impact activities
  • Best Non-Padded

    BAOMOSI Women's Seamless Racerback Sports Bra

    BAOMOSI Women's Seamless Racerback Sports Bra
  • Baomosi’s seamless racerback sports bra is a good pick if you want to effortlessly achieve comfort and style, all at once! The double-layer knitted construction offers much-needed compression support while you run or engage in high-intensity workouts. Secondly, it is tailored from 90% nylon and 10% spandex and features ventilation panels and wide shoulder straps, so that the bra fits comfortably. What’s impressive? The elasticated hem and finished-off reflective details make it a stylish piece.

    Pros
    • Removable pads
    • Pull-over style
    • Available in a variety of colors
    • Machine washable
    Cons
    • Not true to size
  • Oalka Women's Racerback Sports Bra

     Oalka Women's Racerback Sports Bra
  • The racerback sports bra by Oalka is designed with 80% nylon and 20% spandex and has flat seams to make it comfortable and easy to wear under t-shirts. It also has a durable compression fit that provides superior hold and support to your bust while you walk or jog on the treadmill. To add on, the bra features an attractive racerback design that looks chic. We like its wide elasticated under-band that gives additional support and facilitates a snug fit. 

    Pros
    • Quick-drying fabric
    • Stretchable
    • Easy pull-on/off design
    • Can be worn as swimwear
    Cons
    • Not enough support for high-intensity workouts
  • Nike Women's Medium Support Non-Padded Sports Bra

    Nike Women's Medium Support Non-Padded Sports Bra
  • The designers at the Nike House of Atheleisure Fashion have crafted this remarkable compression sports bra. It is undoubtedly one of the best supportive sports bras on the market today's date, as it is made with soft cotton and elastane that facilitates stability and enhances breast muscle tightening. Additionally, it comes with adjustable shoulder straps and sweat-wicking technology that prevents irritation and sogginess. Moreover, you will find this bra in a varied range of color options, to choose from.

    Pros
    • Machine-washable
    • Fits well
    • Moisture and sweat-resistant fabric
    • Quick drying
    Cons
    • Not padded
  • Botel Criss Cross Sports Running Bra

    Botel Criss Cross Sports Running Bra
  • The Botel Criss Cross Sports Running Bra is a top choice on a budget. It is made of 75% nylon and 25% spandex and has a buttery soft feel. The wide straps of this bra prevent curling and amplify compression below the bust. We consider this to be one of the best medium-support sports bras as it is designed with a four-way stretch fabric that provides a considerable amount of support during workout sessions. An impressed user shares this review on Amazon: “Incredible support and without wires. Great!”

    Pros
    • Quick-drying fabric
    • Detachable cups
    • Machine washable
    • 3-level hooks for adjustable support
    Cons
    • Not well suited for larger busts

    Choosing an appropriate sports bra for running, swimming or any kind of physical exercise where body movements are at their peak can be a difficult task. Hence, given below is a buying guide that can help you pick the best.

    How to Choose the Best Sports Bra for Running?

    1. Size and Fit: It is always advisable to check for the right cup and band size before deciding to buy lingerie for oneself. One should always buy the right size for appropriate support, breathability, and comfort levels. 

    2. Fabric: The fabric should contain spandex to facilitate stretchability and should be acid and alkaline-resistant. It should also be free of synthetic dyes as they tend to cause irritations and skin infections. Pick the ones that are made of cotton as it is a lightweight and moisture-wicking fabric.

    3. Craftsmanship: The straps need to be stretchable to facilitate adjustments, and the cups or pads should be aligned well. Secondly, the under-band of the pullover bra should be seamless to avoid itchiness or irritation. It should come with a racerback design or a T-shaped design at the back to distribute muscle tension evenly throughout the shoulders. Moreover, the cups should have a considerable amount of padding to support the movement of the breasts during runs and exercise.

    Conclusion

    Having the best sports bras for running can elevate your fitness routine as you experience the comfort, style, and support that you deserve. However, shopping for sportswear bras can be a little tricky. For large busty people, our in-house experts suggest going through our best overall choice, the MIRITY Women Racerback Sports Bra, and for added support and stretchability, look no further than the Nike Women's Non-Padded Sports Bra. So, wait no longer and pick your favortite from the top options curated on our list for you. Happy Shopping!

    FAQ's

    Is it healthy to wear a sports bra every day?
    A Sports bra that is consciously designed with eco-friendly elements devoid of synthetic dyes and chemically curated fabrics is the safest to wear every day. However, it is proper to ascertain the proper size of the bra as improper and incorrect sizing can lead to skin infections, irritation, and rashes.
    When should I get rid of sports bras?
    Since sportswear bras require frequent washing due to the accumulation of sweat, grime, and dirt, it is advisable to replace them every 6 months.

    Why Trust Pinkvilla

    Ankita, our in-house fashion expert, has meticulously researched the best sports bra for running and engaging in high-intensity workouts. She believes exercising should not be accompanied by tension lines on the underside of your busts. While curating a list of the best sports bras, she carefully examined the material, the elasticity of the bands, and the breathability of the fabric, and glanced through the reviews section on Amazon. After personally taking note of first-hand user experience, she pens down her top picks. Personally, she is quite impressed with the Mirity Women Racerback Sports Bra which features an undefeatable alliance of class and comfort. You can also go through the rest of her recommendations and make an informed purchasing decision. 

    Our product experts studied the specifications of every product we suggest and tried them out to bring what’s proven to be worthy of your money, time, and energy. We also have subject matter experts from various fields like Fashion, Skincare, Haircare, Home Decor, and Health and fitness on board to make sure our suggestions are credible and trustworthy. You can trust Select to be your faithful shopping guide for all the right reasons.

    Author BIO
    reviewer
    Ankita Kandade
    Certified Fashion Expert

    Ankita is a budding journalist and a certified fashion expert. If the Fashion police were an official organization, A More