Say adios to those pesky bumps with these best body scrubs for strawberry legs that will help to extract the dead cells, unclog the pores, and remove the upper layer of the ingrown hair. Those unwanted spots are not just regular bumps that will fade away with time.  "Keratosis Pilaris differs from dark pores or strawberry legs, which represent shaved dark hairs and keratin that turn dark when exposed to oxygen," says Birmingham-based dermatologist Corey L. Hartman.

Strawberry legs or Keratosis Pilaris is a skin condition that mostly happens when the hair follicles get trapped by layers of protein in your body which is also called keratin. The trapped dead cells build up oil, dirt, and bacteria over time which causes the skin to develop tiny black bumps that we call chicken skin or strawberry skin (1). 

Trust us when we say, we got the solution for the rough surface of your skin which has been tagged as 'incurable' by many. Our contributor Dr. Afzal, MD at Welzo, an online healthcare platform, says, “Scrubbing can be beneficial for keratosis pilaris as it helps to exfoliate the skin and remove excess keratin buildup from hair follicles. However, it should be done gently to avoid irritating the skin and potentially worsening the condition.”

The journey of getting rid of Keratosis Pilaris starts with exfoliating and here we are with a bunch of options for you.

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  Dermatologist-tested

  First Aid Beauty KP Bump Eraser Body Scrub

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This physical exfoliator from First Aid Beauty allows your cells to renew for a healthier look without any rough bump. The body scrub comes with a powerful formula of glycolic acid and lactic acid that helps decongest the pores and loosen the top layer of the skin. On the other hand, the pumice buffing beads further help to clear away the dry and ‘chicken skin’. The dermatologist-tested scrub for strawberry legs is free of gluten, silicone, and formaldehyde to ensure your skin stays protected from the nasty ingredients.

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Best Antioxidant-rich Scrub

Elemis Frangipani Monoi Salt Glow

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To make a monotonous scrubbing routine luxurious, we recommend using this salt scrub by Elemis. The salts in the product are soaked in rich botanical oils and floral extracts that exhibit wonderful emollient properties when used to exfoliate the skin. Hence, while stimulating blood flow and retexturizing your skin, you can rest assured that you’re also replenishing it and not abrading it too much. What we absolutely love about this product is that it is rich in minerals and fatty acids which provide multi-dimensional nourishment to your skin. 

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Handcrafted

pureSCRUBS Premium Organic Body Scrub

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Getting the skin of your dreams is not far away when you welcome this premium body scrub into your kitty! The 4-in-1 formula does more than just scrub and helps cleanse, nourish, and moisturize while exfoliating the upper layer of the skin. With dead sea salts and organic essential oils, the product helps in transforming the uneven skin texture into a smooth and radiant one in a hassle-free way! The product comes with an eco-friendly spoon, an exfoliating loofah, and an exfoliating oatmeal soap to provide your skin with all-in-one care.

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Best for Mature Skin

First Botany Himalayan Salt Detox Scrub

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The Detox Scrub stands true to its name! It is infused with Himalayan salt, calcium, potassium, magnesium, copper, and iron to take your skincare game to the next level. The product not only works as a great body exfoliator but also boosts natural collagen to reduce the signs of aging and promote healthy cells. This strawberry leg scrub helps remove the appearance of cellulite, blemishes, and wrinkles for a healthy glow. The cruelty-free product is free of alcohol and other nasty chemicals that may further worsen the skin condition.

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Vegan-friendly

ASUTRA Dead Sea Salt Body Scrub Exfoliator

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The ASUTRA Scrub Exfoliator is infused with dead sea salt, pink Himalayan salt, grapefruit essential oil, coconut oil, sweet orange essential oil, and lemon essential oil to smoothen your keratosis pilaris while extracting all the impurities. The unique blend of ingredients helps to combat ingrown hair and blocked pores which are the primary cause of developing chicken legs. The vegan-friendly ingredients are skin-friendly and leave your skin smooth and hydrated all day long with an ultra-soft glow.

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Beauty by Earth Citrus Lavender Body Scrub

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Flaunt your bare legs by getting hold of this product with effective ingredients for a natural glow. With active ingredients like vitamin E, organic marula oil, and organic sucrose, the body scrub works as an excellent exfoliation for strawberry legs. The product gently removes all the dead cells from the upper layer of your skin for moisturized and smooth legs. The sugar body scrub comes with no toxins to erase the bumps from the surface of the target area for a silky finish.

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Kopari KP Body Bumps Be Gone Exfoliating Body Scrub

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Don’t be bothered by the pesky body bumps anymore, the Kopari KP Kopari KP Body Bumps Be Gone Exfoliating Body Scrub is a powerful amalgamation of physical and chemical components that gently unclog pores and reduce the appearance of bumps. It keeps your skin smoother with the help of its effective formula which is powered by glycolic and lactic acid. Furthermore, the hydrating jojoba oil and green tea extract soothe the skin for a hydrating and youthful glow.

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Exotic Tropical Fragrance

Coco and Eve Glow Figure Bali Buffing Sugar

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Take your body care game to the next level with the help of this buffing sugar which claims to instantly renew the dry and flaky skin above your keratosis pilaris. The powerful formula of the sugar scrub for legs is extracted from Balinese botanicals like coconut flower sugar, virgin coconut oil, shell powder, and volcanic pumice to help the skin renew itself by buffing away dead cells and ingrown hair. Take your senses to the beaches of Bali with the blend of the heavenly tropical fragrance of lychee and dragon fruit!

a) Home Remedy- When the skin condition is still in your control, go for home remedies which start with exfoliating. Regular exfoliation followed by moisturization will smoothen the upper layer of the bumpy surface. Physical exfoliation like sea salts, tiny organic granules, and chemical exfoliation like glycolic acid and salicylic acid are great components to get rid of the black spots. 

b) Medicated treatments- If you want quick results, medical treatments like two to six sessions of laser therapy or electrolysis that target irritated hair follicles to stop growing will be the best to opt for. However, these treatments are expensive and require a few sessions to get the desired outcome.

c) Addressing underlying issues- Underlying conditions like bacterial and fungal infections affect hair follicles to stop growing and bend inward which may cause the skin to appear bumpy. Other than that, vitamin A deficiency is often linked to the cause of Keratosis Pilaris. Our contributor Dr. Afzal says, “​​Vitamin A deficiency can lead to keratosis pilaris as it plays a crucial role in the maintenance and function of skin cells. Deficiency of vitamin A can result in the buildup of keratin in hair follicles, causing the characteristic rough, bumpy texture of keratosis pilaris.” Taking supplements for that and treating those underlying conditions with the help of prescribed medicines is primary to get rid of the root cause.

a) Take a scoop of scrub in your hand and apply it all over your legs.

b) Gently massage it all over in a circular and anti-circular motion for 1-2 minutes before you wash it off with cold water.

c) It is even better and more effective if you could wash your legs with lukewarm water or steam your legs which may soften the surface or help to open up the pores.

d) Don't forget to thoroughly moisturize the skin after you are done with the steps to seal the hydration.

Physical exfoliators like salts, tiny granules of sugar, coffee, and chemical exfoliators like salicylic acid, lactic acid, and glycolic acid are the best ingredients to get rid of strawberry legs. However, a few brands are experimenting with exotic ingredients, like Himalayan salts, dead sea salts, volcanic pumice, and shell powder that are turning out to be a boon for the skin condition.

a) Skin type- Scrubs are generally coarse that may trigger irritation to your skin. If you already have a certain type of skin condition like eczema or psoriasis, it is best to avoid it. Other than that, oily skin people may opt for a scrub without added moisturizing properties, however, dry skin beauties must go with a product that already has added hydrating properties.

b) Things to avoid- Nasty chemicals like phthalates, sulfate, parabens, artificial color, and fragrance must be avoided that may aggravate the skin condition. Pick a product that is loaded with organic properties to take care of the skin condition naturally.

c) Price- Many exfoliators available for strawberry legs are often expensive. However, you must go for the ones which are value-for-money and have adequate quantity. Remember, it is sufficient to go for a small exfoliator for the face, but larger skin surfaces like your legs will require more product.

Hope you get some of the best solutions to get rid of the bumps! These best body scrubs for strawberry legs are gentle on your skin and loaded with the benefits of exotic ingredients that will help the skin to get smoother and achieve a healthier appearance. They remove the unwanted bumps while moisturizing the upper layer of your skin at the same time for a luminous glow.

Contributor: Dr. Zeeshan Afzal, MD, Welzo Medical Officer