Take a look at our curated list of the best protein shakes for effective weight gain. Boost your calorie intake with these nutritionally balanced options. 

Choosing the best protein shake for weight gain is crucial when you’re aiming to increase muscle mass and overall body weight. Based on our firsthand experience, we have carefully selected a few of the best products that are specifically designed to provide a substantial amount of calories and boost protein to support your weight gain journey. These recommendations will help you to narrow down your options and make a better choice.

Whether you're a hard gainer, an athlete who’s seeking muscle growth, or someone recovering from illness or surgery, these protein shakes can be a valuable addition to your diet. Get ready to discover the most popular ones that will help you on your path to a healthier and more muscular you! Keep scrolling to know more about these weight-gain shakes.

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  Best Overall

  Premier Protein Shake

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This protein shake in the flavor Café Latte is a yummy coffee-flavored drink that is smooth, creamy, and luscious – it has a relatively lesser sugar content and a much higher amount of protein than your favorite latte drink. It contains 30g of protein, 160 calories, 1g of sugar, and 24 vitamins and minerals, making it a healthy and nutritious option for those who are looking to increase their protein intake. Additionally, it is low in fat and contains only 3g of total fat and 0.5g of saturated fat per serving. Also, it is a great source of antioxidants, containing vitamins C and E, which are important for promoting a healthy immune system as part of a healthy diet and lifestyle. Plus, this weight gainer shake is gluten-free and does not contain any artificial colors or flavors!

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Most Nutritious

Ensure MAX PROTEIN Nutrition Shake

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Ensure's Max Protein Nutrition Shake is a high-protein, low-fat health beverage that comes in a pack of 12 – each bottle contains 11 fl oz of milk chocolate flavored shake. It is crafted for people who need extra protein in their diet. Every bottle has 30 grams of high-quality protein, 1 gram of sugar, and 25 essential vitamins and minerals. The elevated protein content helps to keep the muscles strong and satisfy hunger, while the low sugar content makes it a healthier option. It is also a good source of nutrients that helps in supporting your immune health. Plus, the shake is suitable for people who are looking for a convenient and easy way to increase their protein intake. It is ideal for athletes, bodybuilders, and people who are recovering from an injury or surgery. Consumers are recommended to drink one bottle per day as a part of a balanced diet.

3

Best Vegan Formula

Garden of Life RAW PROTEIN SHAKE

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Crafted with a vegan formula, this protein powder comes in chocolate and vanilla flavors. It is made with 13 raw sprouted proteins that deliver 20g of clean and complete plant protein. The product is certified organic and Non-GMO Project Verified. It also contains whole-food vitamins and minerals, raw probiotics, prebiotics, superfoods, and digestive enzymes to help build and repair muscles, support digestion, and boost energy. Additionally, it is ideal for people who are on the go and are looking for a complete whole-food meal replacement. Plus, it's suitable for athletes, vegans, and those with food allergies.

4

Best Gluten-free Formula

MUSCLE PHARM COMBAT PROTEIN POWDER

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This protein powder supplement is designed to support muscle growth and recovery. It is formulated with a blend of five different protein sources to provide a sustained release of amino acids to the muscles. Each serving of Combat Protein Powder provides 25 grams of high-quality protein to support muscle growth and recovery. The protein blend in this weight gain protein powder includes whey protein isolate, whey protein concentrate, whey protein hydrolysate, micellar casein, and egg white albumin. Plus, it is created solely for athletes who demand optimized recovery, muscle growth, and support strength.

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Best Keto Formula

KOS Organic SUPERFOOD PROTEIN

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With multiple flavors and a plant-based protein powder formula, this option is a must-try for vegans. Being a complete protein supplement, it contains all nine essential amino acids that our bodies need to grow and repair muscle. In addition to protein, it also contains whole-food vitamins and minerals, making it a complete multivitamin source. This exceptional blend combines the power of plant-based protein with a rich assortment of superfoods to nourish your body and support your active lifestyle. It is responsibly sourced, with nearly every ingredient being certified as organic, and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs. Whether you blend it into a post-workout shake, mix it with your favorite smoothie, or use it as a protein-packed ingredient in recipes, this product provides a convenient and satisfying way to boost your protein intake and nourish your body with wholesome ingredients.

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Best for Recovery

LEVELS GRASS-FED WHEY PROTEIN

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This high-quality protein powder is made from grass-fed, hormone-free dairy and is available in both flavored and unflavored varieties. Each scoop contains a high amount of protein, branched-chain amino acids (BCAAs), and no added sugars. Additionally, it is rich in glutathione, which is an antioxidant peptide that provides many health benefits, including fighting cancer, strengthening the immune system, increasing metabolism, and reducing appetite. With each serving, you can expect a clean and pure protein source that is free from artificial flavors, sweeteners, and GMOs.

7

Best Range of Flavours

BOOST plus BALANCED NUTRITIONAL DRINK

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BOOST Plus is a ready-to-drink nutritional supplement that provides balanced nutrition with extra calories, protein, vitamins, and minerals. It contains 360 nutrient-rich calories and 14g of protein per serving. It is also a good source of vitamins and minerals, including selenium, vitamins C and E, and 26 other essential nutrients. With only 22 grams of sugar and no caffeine, this protein powder is a safe and effective way to supplement your diet and ensure that you are getting the nutrients you need to stay healthy.

8

Best Tasting Protein Shake

BSN TRUE-MASS PROTEIN POWDER

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Specially crafted to help with muscle recovery and to help you gain mass quickly, this protein powder features a unique carbohydrate matrix that provides the caloric support necessary for physical exertion and recovery from intense training. Each serving contains 14 vitamins and minerals. The weight gainer protein blend is a mix of fast and slow-absorbing proteins, including an 8-ingredient protein blend. Also, it is an excellent pre-workout muscle mass gainer and can be consumed throughout the day, anytime. With a thick consistency and high sugar content, this weight-gaining shake is available in four flavors – chocolate, vanilla ice cream, strawberry milkshake, and chocolate Milkshake.

9

Best Protein Concentration

REDCON1 MRE Meal Replacement Supplement

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The REDCON1 MRE Meal Replacement Supplement is a protein powder that's made from whole food, natural ingredients, and real protein. It is designed to be a meal replacement for people who are whey intolerant. The supplement is available in different interesting flavors, including fudge brownie and blueberry cobbler. Also, it is a great option for people who are looking for a meal replacement that is made from natural ingredients and real protein. Plus, it is a high-quality supplement that provides a good amount of protein and calories per serving. The supplement is made from a blend of natural ingredients, including beef protein isolate, salmon protein, chicken protein, egg albumin, brown rice protein, and pea protein. These ingredients are rich in essential amino acids, which are the building blocks of protein.

10

Best for Lactose Intolerants

MuscleMeds CARNIVOR MASS

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CARNIVOR MASS is formulated with 100% pure beef protein that's derived from premium beef sources. This advanced protein isolate is highly bioavailable, meaning your body can efficiently absorb and utilize the amino acids it provides. With a high concentration of muscle-building amino acids like creatine, BCAAs, and glutamine, this protein powder is engineered to stimulate muscle protein synthesis and enhance muscle development. 

In addition to its exceptional protein content, it is fortified with an advanced carbohydrate complex, including maltodextrin and other performance-enhancing ingredients. These carbohydrates act as a valuable energy source, replenishing glycogen stores and supporting intense workouts for optimal muscle growth and recovery. Whether you're a bodybuilder, powerlifter, or fitness enthusiast, this product provides the ideal fuel to help you pack on lean muscle mass and achieve your weight gain goals.

11

MUSCLE TECH Mass Gainer Protein Powder

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As a premium weight gainer that is designed to help increase size and strength, this protein powder is packed with high-quality protein and mass-producing calories, as well as muscle-fueling creatine, which is a proven anabolic driver for faster mass and strength gains. This weight gain powder is ideal for hard gainers who have struggled with adding size or want to break plateaus. Also, it is specifically crafted to deliver high-quality protein, essential carbohydrates, and key nutrients in a convenient and delicious package. 

Each serving is packed with a potent blend of proteins, including whey protein concentrate, whey protein isolate, and calcium caseinate, to support muscle recovery and growth. Enjoy the delightful taste and smooth texture of this product that's available in a range of delectable flavors. With each sip, you'll be fueled with the nutrients your body needs to build lean muscle mass, increase strength, and support your weight gain journey.

12

RONNIE COLEMAN Mass Gainer Protein Powder

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Created by the legendary bodybuilder himself, Ronnie Coleman – this protein powder for weight gain is engineered to provide maximum results and support your journey toward a stronger and more muscular physique. This Mass Gainer Protein Powder is formulated with a premium blend of high-quality proteins, carbohydrates, and essential nutrients to promote rapid weight gain and muscle mass development. Each serving packs an impressive punch of calories, protein, and carbohydrates, ensuring that you meet your daily calorie surplus requirements. Not only does it deliver exceptional nutritional value, but it also tastes incredibly delicious. With a range of mouthwatering flavors to choose from, you can enjoy a satisfying and indulgent shake without compromising on quality or results.

Now that you've taken a look at some of the best protein shakes for weight gain, let's take a look at how you can choose one that's best for you.

When choosing the best protein shakes for weight gain, consider the following factors:

Calorie Content

Look for protein shakes with a higher calorie content to support weight gain. Opt for shakes that provide a balance of protein, carbohydrates, and healthy fats to ensure a well-rounded nutritional profile.

Protein Source And Content

Ensure that the protein shake contains high-quality protein from sources like whey, casein, or plant-based proteins. Aim for protein content of around 20-30 grams per serving to support muscle growth and repair.

Carbohydrate Content

Carbohydrates are important for providing energy and supporting weight gain. Choose protein shakes with a moderate to high carbohydrate content to meet your calorie needs.

Healthy Fats

Look for shakes that include healthy fats, such as omega-3 fatty acids or medium-chain triglycerides (MCTs), as they provide additional calories and support overall health.

Nutritional Profile

Check the nutritional information and ingredient list to ensure the shake contains a good balance of vitamins, minerals, and other essential nutrients.

Taste And Texture

Consider personal preferences for taste and texture. Protein shakes should be enjoyable to consume to ensure consistency in including them as part of your weight gain routine.

Allergen Considerations

If you have any allergies or dietary restrictions, carefully review the ingredient list to ensure the protein shake is suitable for your needs.

Reputation And Reviews

Research reputable brands and read reviews from other users to gauge the effectiveness and quality of the protein shakes.

Consult a Professional

It's always recommended to consult with a healthcare professional or registered dietitian who can provide personalized guidance based on your specific needs and goals.

Remember that protein shakes should complement a balanced diet and should not be relied upon as the sole source of nutrition. Incorporate them as part of a comprehensive weight gain plan that includes regular meals, exercise, and a healthy lifestyle.

To effectively use protein shakes for weight gain, consider the following steps:

Set Your Calorie And Protein Goals

Determine your daily calorie and protein requirements based on your weight gain goals and activity level. Consult a nutritionist or dietitian for personalized recommendations.

Choose the Right Protein Shake

Select a protein shake that is specifically designed for weight gain, such as mass gainers or protein blends with a higher calorie content. Look for shakes that provide a balance of protein, carbohydrates, and healthy fats.

Time Your Protein Shake Intake

Consume protein shakes strategically throughout the day. Have a shake as a snack between meals or as a post-workout recovery drink to support muscle growth and replenish nutrients.

Supplement with Regular Meals

Protein shakes should complement your regular meals, not replace them entirely. Focus on consuming a balanced diet that includes whole foods rich in nutrients, including lean proteins, complex carbohydrates, fruits, vegetables, and healthy fats.

Track Your Intake

Keep a record of your daily calorie and protein intake to ensure you're meeting your goals. This can help you adjust portion sizes or add extra shakes if needed.

Combine with Strength Training

Incorporate a regular strength training routine to build muscle mass alongside your weight gain efforts. Protein shakes can support muscle recovery and provide essential amino acids for muscle growth.

Stay Hydrated

Remember to drink enough water throughout the day to support overall hydration and aid digestion.

Monitor Progress And Adjust

Regularly assess your progress and make necessary adjustments to your calorie and protein intake as needed. Keep in mind that weight gain should be gradual and sustainable for long-term success.

This is how you can get your hands on the best protein shake for weight gain to aid your transformation journey. However, you should always remember to consult first with a healthcare professional or a registered dietitian for personalized advice and guidance when incorporating protein shakes or making significant changes to your diet for weight gain purposes.