15 Best Red Light Therapy Devices to Boost Your Skin Health

Written by Anoushka Sinha, Skincare Coach & Writer
Updated on Feb 14, 2024
Best Red Light Therapy Devices
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As the world of healthcare continues to evolve, it's no surprise that people are always looking for new ways to improve their well-being. In recent years, red light therapy has emerged as one of the most popular methods for enhancing skin health. Whether you're seeking relief from chronic pain, improving skin concerns, or looking to increase athletic performance, we determined through our tests that the best red light therapy devices can offer a natural and non-invasive solution. 

When finding the ultimate red light therapy product on the market, the options can be overwhelming. With so many models and brands to choose from, it's essential to research to find the one that best suits your needs.

Fortunately, we've done the legwork for you. In this article, we'll look at the top red light treatment devices available today. From compact handheld devices to full-body panels, we've tested the features, performance, and overall value of each product to help you make an informed decision. Read on to learn more!

As the world of healthcare continues to evolve, it's no surprise that people are always looking for new ways to improve their well-being. In recent years, red light therapy has emerged as one of the most popular methods for enhancing skin health. Whether you're seeking relief from chronic pain, improving skin concerns, or looking to increase athletic performance, we determined through our tests that the best red light therapy devices can offer a natural and non-invasive solution. 

When finding the ultimate red light therapy product on the market, the options can be overwhelming. With so many models and brands to choose from, it's essential to research to find the one that best suits your needs.

Fortunately, we've done the legwork for you. In this article, we'll look at the top red light treatment devices available today. From compact handheld devices to full-body panels, we've tested the features, performance, and overall value of each product to help you make an informed decision. Read on to learn more!

What Is Red Light Therapy?

Red light therapy, also known as low-level light therapy or photobiomodulation, is a non-invasive treatment that uses red and near-infrared light wavelengths to penetrate the skin and promote the healing and regeneration of tissues. This therapy has been used for various medical and cosmetic purposes, including reducing inflammation, stimulating the production of collagen, and improving skin texture and tone.

The mechanism of action behind red light therapy is based on the fact that our cells contain photoreceptors capable of absorbing and using specific wavelengths of light. When the skin absorbs red and near-infrared light wavelengths, they trigger a series of biological responses that can improve cellular metabolism and increase the production of ATP (adenosine triphosphate), which is the primary source of energy for our cells.(1

Red light therapy can be delivered through different devices, such as light-emitting diode (LED) panels or handheld devices. Depending on the specific condition being treated, the treatment can be administered for several minutes to an hour and may require multiple sessions for optimal results.

Despite its growing popularity, red light therapy is not a substitute for medical treatment and should be used under the guidance of a healthcare provider. If you are interested in this therapy, talk to your doctor to see if it may be right for you.

15 Best Red Light Therapy Devices

This LED therapy panel combines a stylish design with advanced technology endorsed by pro athletes and leading therapists. Crafted from high-quality materials reminiscent of mobile phones, it features a protective tempered glass surface. With 324 clinical-grade LEDs, each rated at 5W, totaling 1620-WATT, and a Dual-Chip setup of 324 red and 324 infrared lights, it offers a wide 60-degree beam angle without flickering. The device provides many benefits, from improving skin quality, enhancing performance, and promoting better sleep to relieving aches, sharpening mental acuity, aiding in relaxation and stress management, and supporting overall well-being. Whether you're working out, watching TV, studying, relaxing, or lying down, this versatile device seamlessly fits into your routine, allowing you to activate the RED and IR lights separately or simultaneously.

Pros
  • Stylish design with remote control
  • High-quality materials and safety glass
  • 324 clinical-grade LEDs for effective therapy
  • Multifunctional 
  • Anti-inflammatory benefits
  • Compact size 
Cons
  • May not be as bright as required
  • Best for Restoring Skin

    Hooga HG300- Red Light Therapy Device

    Hooga HG300- Red Light Therapy Device
  • This high-quality entry-level product offers an excellent introduction to red and near-infrared light therapy. It’s perfect for those looking to start their light therapy journey, as it provides effective and affordable solutions without unnecessary features. It boasts 60 5W LEDs that emit red and near-infrared light in a balanced 1:1 ratio. It includes a built-in cooling fan, measures 12.2” x 8.2” x 2.5”, and features a 60-degree beam angle. In addition to the device, each package includes an instruction manual, a hanging kit, and eye protection. 

    Pros
    • Affordable entry-level device
    • Targeted and effective 
    • Energy-efficient 
    • Easy to use at home
    • Clinically proven wavelengths 
    • Three-year warranty
    Cons
    • None reported 
  • Best for Pain Relief

    Bestqool Red Light Therapy Device

    Bestqool Red Light Therapy Device
  • The Bestqool Red Light Therapy Lamp delivers safe, concentrated red and near-infrared wavelengths of therapeutic natural light to the user's skin and cells, effectively reducing stress and stimulating cellular energy production. Mitochondria, the body's energy-producing cells, play a crucial role in ATP generation. Weak and tired mitochondria result in overall weakness and fatigue. Those experiencing shoulder pain, knee discomfort, or a general sense of unwellness can benefit from standing in front of this light, not only for improved well-being but also for enhanced sleep quality. According to our tests, this red light device offers numerous benefits, such as relieving eye fatigue, mood stabilization, improving bone density, and supporting thyroid function. 

    Pros
    • Delivers safe red and near-infrared light therapy
    • Boosts cellular energy production
    • Three red light therapy modes
    • Eases shoulder and knee pain
    • Durable design
    • Non-invasive
    Cons
    • Doesn’t come with hanging apparatus 
  • Best Rechargeable Device

    IASO Red Light Therapy Device and Massager

     IASO Red Light Therapy Device and Massager
  • This red light therapy device employs advanced low-level laser therapy (LLLT) technology, which surpasses LEDs in power and speed of light transmission, ensuring deeper penetration for wound healing and pain relief without any adverse side effects. It is compact, rechargeable, and wearable, acting as a personal, on-the-go massager that allows you to stay focused on your tasks while it addresses pain in areas like the neck, shoulders, back, etc. Furthermore, it provides three distinct massage modes — Light Therapy Only, Light Therapy + Vibration, and Light Therapy + Rhythmic Vibration — effortlessly switchable with a single device button. 

    Pros
    • Advanced LLLT technology 
    • Wearable and compact design
    • Three versatile massage modes 
    • Comprehensive package with multiple accessories
    • No adverse side effects
    • Non-invasive treatment
    Cons
    • May not be quite durable
  • Best for Foot Pain

    Talsafe Red Light Therapy Device Slippers

    Talsafe Red Light Therapy Device Slippers
  • Experience ultimate foot pain relief with Talsafe Red Light Therapy Device Slippers, featuring two red and infrared light foot pads, a timer controller, protective glasses, and a power adapter. The best part is that it’s backed by a one-year full warranty and lifetime free replacement for essential components. Strategically designed with 66 pieces of 660nm red lights and 66 parts of 880nm near-infrared lights, it promotes circulation, muscle relaxation, and cellular repair while invisibly penetrating deep layers of skin. With a generous 12.5" x 5.3" x 2.3" size, accommodating US size 11 feet, and a 15 ft cord for flexibility, this safe, doctor-recommended solution offers auto shut-off and is suitable for all skin types. 

    Pros
    • Ultimate foot pain relief
    • Long-lasting with 1-year warranty
    • Lifetime free replacement for key components
    • Large design fits US size 11 feet
    • Safe and doctor-recommended
    • Auto shut-off timer 
    Cons
    • Too many wires may make it frustrating to use
  • Best Portable Device

    SUNJIKA Red Light Therapy Device Wand

    SUNJIKA Red Light Therapy Device Wand
  • This compact, user-friendly device has a built-in cooling mechanism, ensuring comfort during application. It operates with an output power of 345 mW and provides a safe, non-invasive, and side-effect-free approach to pain management. The 650 nm red light promotes blood circulation, while the 808 nm near-infrared light aids muscle recovery and joint health. With a rechargeable 2600mAh lithium battery, it's a portable solution, offering 5 days of use after a 3.5-hour charge. In standby mode, it automatically turns off after one minute and doesn't work while charging. 

    Pros
    • Effective relief for acute and chronic pain
    • Suitable for both humans and animals
    • Built-in cooling mechanism
    • Safe and non-invasive
    • User-friendly with adjustable settings
    • Long-lasting battery for portability
    • Auto power-off for safety
    Cons
    • Yields results with prolonged use
  • Best Affordable

    Holsn Red Light Therapy Device

    Holsn Red Light Therapy Device
  • The Holsn red light therapy lamp features a combined 650nm and 808nm near infrared therapy frequencies, with 14 pieces of 650nm lights and 3 pieces of 808nm lights for enhanced efficiency. It offers convenient features like an LED display, cord-free operation, and a built-in timer. Moreover, the package includes the Holsn host, charging cable, adapter, and an instruction manual. Its ergonomic, lightweight construction, weighing just 0.48 lbs, makes this one of the best red light therapy devices — safe and portable for use at home or during travel.

    Pros
    • Suitable for small body parts
    • Convenient features
    • Premium lithium rechargeable battery
    • Compact and lightweight design 
    • Comprehensive package 
    • 24/7 after-service support for user convenience
    Cons
    • Instructions provided in the manual may be unclear
  • Best Wide Coverage

    GOVW Red Light Therapy Device for Pain Relief

    GOVW Red Light Therapy Device for Pain Relief
  • This red light laser therapy device by GOVW has a net weight of only 0.51 lbs. It offers the convenience of 5-7 days of usage on a single charge and can be used even while charging. Its 16 x 650nm and 4 x 808nm diodes perfectly combine red light therapy for increased blood circulation and infrared treatment for deep tissue pain relief. This device is recommended for 2-3 sessions of 20 minutes each to alleviate joint and muscle pain. It's safe, non-invasive, and suitable for humans and pets, per our research. Whether treating joint pain or back discomfort, this compact and portable solution is ideal for travel.

     

    Pros
    • Lightweight and portable
    • Long-lasting battery
    • Suitable for sports injuries
    • Versatile for use on humans and pets
    • Easy to operate
    Cons
    • Inferior quality
  • Best Easy-to-use Control Panel

    LifePro Infrared Light Therapy Panel

    LifePro Infrared Light Therapy Panel
  • Experience the rejuvenating power of in-home red and near-infrared light therapy with this professional-grade solution. With four versatile LED therapy modes, it offers a range of benefits, replenishing skin vitality with red light, promoting deep tissue and muscle repair with near-infrared light, or harnessing both for an enhanced therapeutic effect. For an extra boost, you can switch to the pulsing mode. And rest assured, this red light therapy lamp is designed with safety, convenience, and portability. What’s more, its multiple hanging options make it a versatile addition to any home.

    Pros
    • Convenient at-home use
    • Four versatile LED therapy modes for various benefits
    • Pulsing mode for extra therapeutic benefits
    • Anti-aging benefits 
    • Lightweight and portable design
    • Multiple hanging options 
    Cons
    • Irradiance number is relatively low
  • Best Easy-to-use Control Panel

    SHINE TENDLITE PRO Red Light Therapy Device

    SHINE TENDLITE PRO Red Light Therapy Device
  • Tendlite PRO is a high-powered, portable medical device that delivers concentrated red light therapy for efficient pain and inflammation relief. Its rechargeable battery, charger, and comprehensive manual make it a convenient solution for conditions like joint pain, arthritis, and carpal tunnel. Boasting four times the power of other red light therapy devices, this durable device encourages healing by increasing circulation, all while maintaining its reliability after nearly three years on the market.

     

    Pros
    • Effective pain and inflammation relief
    • Easy to use
    • Portable and versatile
    • Rechargeable battery
    • Enhances circulation
    • Durable
    Cons
    • May be a bit pricey
  • iPlantop Red Light Therapy Device

     iPlantop Red Light Therapy Device
  • This is the latest red light therapy device that boasts dual-wavelength infrared light, with 660 nm and 850 nm chips for enhanced accuracy and targeting. Its innovative panel offers deep muscle penetration, skin rejuvenation, and pain relief. Furthermore, it has high irradiance dual chip LEDs, providing efficient and effective light therapy. Plus, it comes with eye protection and an adjustable stand, ensuring a comprehensive and convenient wellness solution.

    Pros
    • Dual-wavelength infrared light 
    • Promotes skin rejuvenation 
    • Deep muscle penetration 
    • High irradiance dual chip LEDs for efficient light therapy
    • Includes eye protection 
    • Adjustable stand 
    Cons
    • Buttons malfunction
  • Hottoerak Red Light Therapy Device

     Hottoerak Red Light Therapy Device
  • Experience effective red light therapy with this device featuring 6 x 660 nm and 8 x 850 nm, the optimal wavelength combination. It offers three modes with adjustable timing, intensity, and light settings, making it convenient and versatile. This portable, handheld red light therapy device is perfect for use at home or on the go, and it's designed for both your well-being and your pets. Each package includes 1 red light therapy device, 1 charging cable, and 1 user manual. 

     

    Pros
    • Optimal wavelength combination
    • Three customizable modes 
    • Portable and lightweight 
    • Suitable for home and travel
    • Designed for both human and pet use
    • Offers a 360-day warranty
    Cons
    • A few functions not working
  • Viconor Red Light Therapy Device for Feet Pain Relief

     Viconor Red Light Therapy Device for Feet Pain Relief
  • Viconor's infrared foot therapy device is a proven treatment that enhances blood flow, increasing flexibility and speeding up healing. This portable device combines 660 nm red light with 850 nm NIR to alleviate pain effectively. It helps you regain foot function and mobility, providing a complete at-home beauty and relaxation experience. In addition, this foot therapy device has been tested and recommended by health professionals and has a positive user experience.

     

    Pros
    • Lightweight
    • Ergonomic design
    • Easy to use
    • Combines red light and NIR for pain relief
    • Approved by health professionals
    Cons
    • May not work for all 
  • Wolezek Red Light Therapy Lamp with Stand

    Wolezek Red Light Therapy Lamp with Stand
  • The Wolezek red light therapy bulb features 18 high-power LEDs, combining 9 deep red 660nm LEDs with 850 nm near-infrared LEDs to create an optimal light therapy wavelength. This versatile device provides pain relief and skincare benefits, enhancing cellular activity with 660 nm red light and reaching deeper into body tissues with 850 nm NIR light. It's suitable for various areas of pain, from the neck, back, wrist, knee, and shoulder to feet and joints. With its adjustable stand, timer, and included goggles, you can conveniently enjoy red light therapy at home or the office. The tripod's height can extend from 15 to 61 inches, and the lamp holder is adjustable up and down by 180 degrees, making it highly adaptable to your specific needs.

    Pros
    • 18 high-power LEDs for effective therapy
    • Optimal wavelength 
    • Pain relief, skin improvement, and inflammation reduction
    • Adjustable stand
    • Versatile for home or office treatment sessions
    • Flexible design 
    Cons
    • Flimsy stand
  • iREDUSA Bullet- Red Light Therapy Torch

    iREDUSA Bullet- Red Light Therapy Torch
  • Experience the convenience of a versatile red light torch, offering multiple wavelength options (630 nm, 660 nm, and 850 nm) at the touch of a button. This all-inclusive package includes the red light torch, carry bag, two rechargeable batteries, battery charger, USB cable, glasses, user manual, and a quick start guide. Getting started is a breeze — you can charge this red light lamp and activate it with a simple button press. Furthermore, based on our tests, this red light therapy torch stands out for its lightweight, portable design, ensuring you can benefit from optimal light therapy treatment on the go.

    Pros
    • Versatile with multiple wavelength options
    • Complete package with all necessary accessories
    • Easy to use 
    • Lightweight 
    • Portable for on-the-go use
    Cons
    • Not durable

    Having explored the best red light therapy devices, let's delve into critical considerations when buying one.

    How to Choose the Best Red Light Therapy Device?

    Choosing the best red light therapy device can be an overwhelming task, but with the correct information, you can make an informed decision. Here are some tips to help you choose the perfect red light therapy device for your needs:

    1. Check the Wavelengths: 

    One of the most important factors to consider when choosing a red light therapy device is the wavelength. The most effective wavelength is between 620-660 nm. Therefore, it is essential to select a device that offers this wavelength range to achieve the best results.

    2. Consider the Size: 

    The size of the device is another essential factor to consider. A small device may be portable, but it may not cover all the areas of your body. In contrast, a large device may cover all your body parts but may not be easy to store and transport. Therefore, you should consider your needs and lifestyle to choose the best size for your device.

    3. Durability: 

    You want to invest in a device that can withstand daily use for a long time. Ensure that you check the warranty and customer reviews before making a purchase.

    4. Power of the Device: 

    Another essential factor to consider when choosing a red light therapy device is the power. The more powerful the device, the faster you will see the results. Therefore, it is essential to check the device's power rating before buying.

    5. User-f|riendly Features: 

    You want to choose a device that is easy to use. Some red light therapy devices have user-friendly features like a timer, adjustable stand, and different modes that make it easier for you to use.

    Lastly, don’t forget to research before purchasing to find the device that meets your needs and fits your budget.

    How to Use Red Light Therapy Devices?

    Red light therapy devices have been gaining popularity recently due to their many benefits, such as improving skin health and reducing inflammation. However, if you're new to using these devices, you might be unsure where to start. Here are some steps to guide you on how to use red light therapy devices effectively:

    Step 1: Choose the Right Device

    Red light therapy devices come in different shapes and sizes, from handheld wands to larger devices such as panels. Consider what areas you want to target and how often you will use the device when choosing the right one.

    Step 2: Prepare the Area for Red Light Therapy

    Make sure the area you want to treat is clean and free of any creams or lotions. This allows the light to penetrate your skin more effectively.

    Step 3: Set Up the Red Light Therapy Device

    Once you have chosen the suitable device, ensure it's set up correctly according to the manufacturer's instructions. Check the distance and positioning of the device to ensure you get the most benefit.

    Step 4: Begin the Red Light Therapy Session

    Turn on the device and begin your red light therapy session. Typically, sessions last around 10-20 minutes. It's best to start with shorter sessions and gradually increase the treatment time to prevent adverse reactions.

     

    Step 5: Follow the Red Light Therapy Protocol

    Follow the protocol suggested by the manufacturer for best results. Some devices recommend using the red light therapy device daily, while others suggest using it every other day.

    Step 6: Keep Using the Device Consistently

    Like any other form of therapy, consistency is critical to achieving the best results. Try to use the device regularly to see maximum benefits.

    Using a red light therapy device is a simple process that can provide numerous benefits. These steps will maximize your red light therapy sessions and achieve optimal results.

     

    Types of Red Light Therapy Devices

    There are a variety of red light therapy devices available on the market, each with its unique benefits and features. Let's take a closer look at some of the most popular types:

    1. Handheld Devices:

    These devices are small and portable, making them perfect for always on the go. They typically come with interchangeable heads for targeting different areas of the body. They can be used for various applications, from reducing pain and inflammation to improving skin tone and texture.

    2. Full-Body Panels:

    As the name suggests, these devices cover the entire body and are typically used in clinical or spa settings. They emit red light more intensely than handheld devices, allowing deeper penetration into the skin and muscle tissues. Full-body panels are often used to treat arthritis, muscle pain, and depression.

    3. Masks:

    These devices are designed to be worn over the face and emit red light directly onto the skin. They are often used for anti-aging purposes, as the red light helps to boost collagen production and reduce the appearance of wrinkles and fine lines. Red light therapy masks can also treat acne and improve skin texture.

    4. Sauna Systems:

    Red light sauna systems combine the benefits of red light therapy with the detoxifying effects of traditional saunas. They emit red light at a low intensity and are used to help boost circulation, relieve muscle pain, and promote relaxation.

    Regardless of the red light therapy device type you choose, it's essential to use it properly and follow all safety precautions to ensure the best results. With consistent use, red light therapy can help to improve your overall health and well-being, both inside and out.

    Conclusion

    The use of red light therapy devices has gained significant popularity over the years, and for good reason. The benefits are vast, ranging from improved skin health to pain relief. After extensive research and testing, we can confidently recommend the above-listed as the best red light therapy devices. Each device boasts impressive specifications and results, and ultimately, it's up to personal preference and needs to choose the best fit. Investing in a quality red light therapy device is an investment in your overall health and well-being, and these devices have indeed proven to be worth the investment for a wide range of users.

    FAQ's

    Are red light therapy devices safe to use?
    Red light therapy devices are generally safe when used as directed, with minimal risk of side effects.
    How does LED light therapy differ from red light therapy?
    LED device therapy encompasses a broader light spectrum, whereas red light therapy employs red and near-infrared light for targeted benefits.
    Is a 3-minute session of red light therapy sufficient?
    A 3-minute red light therapy session can be practical for specific purposes, such as skin rejuvenation, but longer sessions may be needed for specific therapeutic goals.
    Can I use red light therapy daily?
    It's generally safe to use red light therapy daily, but the ideal frequency may vary depending on individual needs and desired results.
    Which light therapy option is superior?
    The choice between red light therapy and infrared therapy depends on your specific health and wellness goals, as each has distinct applications and benefits.
    Is all red light therapy the same?
    Red light therapy can vary in wavelengths, devices, and intended uses, so it's essential to select the correct type of therapy for your needs.
    What is the cost of red light therapy?
    The cost of red light therapy can vary significantly, ranging from affordable at-home devices to more expensive professional treatments in spas or clinics.
    Can I use red light therapy every night?
    While nightly use of red light therapy is generally safe, you must consider your individual goals and consult a healthcare professional if you have specific concerns.
    Which is more beneficial: red light therapy or infrared therapy?
    The choice between red light therapy and infrared therapy depends on your desired outcomes, with red light therapy often targeting the skin cells and superficial tissues. In contrast, infrared therapy penetrates more profoundly for various health benefits.

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    Author BIO
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    Anoushka Sinha
    Skincare Coach & Writer

    Anoushka is certified in Professional Skincare and is a Mass Media (Journalism) graduate from Mumbai University. As a More