10 Best Epsom Salts for an Invigorating Bath Experience – Expert Approved

Written by Anoushka Sinha, Skincare Coach & Writer
Updated on Mar 27, 2024
Best Epsom Salts
Best Epsom Salts
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‘Me-time’ is truly a luxury in the modern era. Given the nature of hectic lives these days, indulging in a comforting bath after a long, hectic day feels oh-so refreshing. And the bath feels more invigorating and luxurious when the best Epsom salts are dissolved in it! Yes – it’s a magical experience that can calm your senses, soothe your muscles, relieve stress, and help you unwind after a long, busy day. 

While a normal bath can make you feel fresh, Epsom salt baths can do much more than that. They evoke a sense of calmness while warding off muscle cramps and easing stress. In fact, the efficacy of Epsom salt for sore muscles is proven by studies, too. According to a study published in ResearchGate, indulging in Epsom salt baths can help alleviate arthritis pain. 

While the benefits of this amazing salt are innumerable, choosing the right product is important to get the best out of it. Our experts recommend going through the product label and choosing a product that suits your needs and requirements. To make shopping for Epsom salt a hassle-free experience for you, our experts have meticulously created this list of the best products that can elevate your grooming routine while soothing your senses. Let’s take a look at our top recommendations!

10 Best Epsom Salts

This top-rated foaming bath packs the goodness of soothing lavender oil — a holy grail ingredient that is known to elevate the mood and work wonders when used in aromatherapy (study published in the National Library of Medicine). A blend of essential oils and Epsom salt — this product helps soothe sore muscles, provides relief from stress, and promotes a good night’s sleep. With a rating of 4.8/5 on Amazon, this truly is one of the best Epsom salt products. Customers love it for its smell, quality, affordability, and durability. In the words of one customer, “I love this stuff - perfect for bubble baths, smells amazing, and super cheap too!”

Key Ingredients: Epsom salt and lavender extract

Scent: Lavender

Size: 34 fl oz.

  • Offers a spa-like experience
  • Easy to use
  • Rejuvenates the senses
  • Relaxing scent
  • Activates sleep
  • Doesn’t foam a lot

Quick Tip:

Pour a generous amount of this foaming bath under running water. Whip up bubbles and enjoy a relaxing bath experience.

  • Best Results

    Epsoothe Epsom Salt

    Epsoothe Epsom Salt
  • Next, we have in our list of the best Epsom salts – Epsoothe Epsom Salt. This is a product that’s favored by customers, all thanks to its clean formulation that’s devoid of any artificial fragrances. It contains the highest quality pharmaceutical-grade magnesium sulfate that helps ease stress, sore muscles, and anxiety, while also soothing tired feet and headaches. When our experts trialed this product, they observed that it gets quickly dissolved in a hot bath and quickly calms muscles and mind. 

    Key Ingredients: Magnesium Sulfate USP

    Scent: Unscented

    Size: 2.2 lb

    • No animal testing
    • Fragrance-free
    • Can be used in the garden to improve plant growth
    • Soothes inflammation
    • None
  • Most Versatile Pick

    Epsoak Pure Epsom Salt Magnesium Sulfate USP

    Epsoak Pure Epsom Salt Magnesium Sulfate USP
  • Epsoak, the trusted brand in the salt industry, brings another product that offers remarkable benefits in terms of aiding pain and calming our senses. Made with premium-quality magnesium sulfate, it helps provide relief from muscle aches and aching feet while also taking care of your skin by cleansing pores and detoxifying skin. If you’re not a fan of heavily scented products, this one would be the best pick for you as it comes with an unscented formula. 

    When our experts put this product to the test, they couldn’t help but rave about its multi-functional uses. It can be used as a facial pack, body scrub, foot scrub, or even a conditioner. You just need to mix this product along with other ingredients and dilute it well to reap all its benefits. Soak your feet for 10 minutes in this amazing magnesium soak and say goodbye to achy feet. 

    Key Ingredients: Magnesium sulfate

    Scent: Unscented

    Size:  19 lbs

    • Multipurpose formula
    • Soothing properties
    • Can be mixed with regular hair conditioner
    • Dissolves easily in water
    • Great stress-reliever
    • Can be used to make body scrubs
    • None
  • Best for Muscle Spasms

    Ancient Minerals Magnesium Bath Flakes

    Ancient Minerals Magnesium Bath Flakes
  • When soaking ourselves in a warm Epsom salt bath, all we need is a product that dissolves easily, foams up nicely, and revives our mood — and Ancient Minerals Magnesium Bath Flakes, does it all, effortlessly. Crafted with Genuine Zechstein magnesium chloride flakes (and trace minerals), it works to soothe achy muscles, nourish the skin, and offer relaxation. Don’t worry if you fear not using Epsom salt for sore muscles because of skin sensitivities, as it is suitable for people with sensitive skin types, too. 

    Key Ingredients: Genuine Zechstein magnesium chloride flakes (and trace minerals)

    Scent: No information given

    Size: 8 lbs

    • Ideal for both adults and children
    • Soothes the skin
    • Gives quick relief from muscle pain
    • Good packaging
    • Easy to use
    • Slightly overpriced
  • Best for Foot Odor

    Truremedy Naturals Tea Tree Oil Foot Soak with Epsom Salt & Mint

    Truremedy Naturals Tea Tree Oil Foot Soak with Epsom Salt & Mint
  • It wouldn’t be incorrect to deem this product as one of the best Epsom salts for a foot bath, as the infusion of Epsom salt, dead sea salt, and essential oils offers the ultimate care for muscle pain. Not just that, its potent formulation also keeps foot odor at bay, detoxifies the skin, and softens rough calluses to reveal fresh and smooth skin. It dissolves quickly and can be used in foot baths, soakers, tubs, or baths. Be it athlete's foot, toenail odor, ingrown toenails, or simply tired feet — soaking in this Epsom salt bath can help you relieve the symptoms of all these conditions, making you feel relaxed after a tired day. 

    Key Ingredients: Epsom salt, tea tree oil, mint oil

    Scent: Herbal - Tea Tree & Mint

    Size: 14 ounces

    • Enriched with natural ingredients
    • Relaxes dry, tired feet
    • Moisturizes the skin
    • Softens feet
    • Some users didn't like the overpowering minty scent
  • Best for Post-workout Routine

    Coach Soak: Magnesium Bath Soak

    Coach Soak: Magnesium Bath Soak
  • This high-quality Epsom salt offers a unique and rejuvenating experience, owing to the infusion of ingredients like magnesium flakes, dead sea salt, vitamin C crystals, coconut oil, and essential oil. All these ingredients work synergistically to relax fatigued muscles, ease irritation, and provide nourishment to dry skin. Bursting with so many humble ingredients, it makes for one of the best Epsom salts for a post-workout routine. It has a calming lavender scent that is delightful and stirs up the olfactory senses.

    A review from a user sums it all up, “This product gives me everything I need and more at bath time! The most relaxing and helpful to the body salts! Not harsh on the skin at all!”

    Key Ingredients: Magnesium chloride (Magnesium flakes), Maris sal (Dead sea salt), Ascorbic acid (Vitamin C Crystals), Fractionated coconut oil, and citrus sinensis (Sweet Orange) essential oil.

    Scent: Calming lavender

    Size: 3 lb

    • Comes in a variety of scents
    • Skin-nourishing ingredients
    • Helps keep the skin soft
    • Fast-dissolving magnesium
    • Best Epsom salt for detox
    • Slightly expensive
    • Strong scent

    Quick Tip:

    Take 1-2 cups of this salt and pour it into warm water or an ice bath. Let it soak and then soak for about 20 minutes, allowing the minerals to absorb through the skin and provide relief from achy and tired muscles.

  • Best Paraben-free Formula

    Yareli Dead Sea Soak

    Yareli Dead Sea Soak
  • For all the people out there who prefer getting into a bathtub at their home rather than hitting a spa to get a rejuvenating experience — this product from Yareli is a boon! Made with 100% unscented magnesium chloride flakes harvested from the Dead Sea, it helps soothe tired muscles, provides relief from stress, and evokes a sense of calmness. You can use it as a foot soak, a traditional bath soak, or even a sitz bath. Being devoid of additives and artificial fragrances, it is suitable for people of all ages, even kids. 

    One happy customer writes, “We love using Yareli’s Dead Sea Soak for our regular detox baths. We combine it with their bentonite clay, a little bit of good music, and some hot tea to create a relaxing soaking experience. If you’re sensitive to smells, I would go with the unscented version of their Dead Sea soak. But I love the scents!

    Key Ingredients: 100% Magnesium Chloride Flakes

    Scent: Unscented

    Size: 15 pounds

    • Paraben-free
    • No animal ingredients
    • Improves skin barrier
    • Hydrates the skin
    • Meets European Quality Standards
    • Leaves residue behind
  • Best for DIY Projects

    Pure Original Ingredients Epsom Salt

    Pure Original Ingredients Epsom Salt
  • This product is truly pure in the sense that it contains the purest form of magnesium sulfate and contains no additives that could abrade the skin. You can use it not only for bath purposes but also as an exfoliant or coarse cleanser. Dear DIY creators, this one is for you — yes, you can add this to DIY bath bombs to indulge in a lavish grooming routine. One satisfied customer writes, “This is amazing for my detox baths! I love it so much. My skin felt great after!” 

    Key Ingredients: Magnesium sulfate

    Scent: Unscented

    Size: 5 pounds

    • Lean formula
    • Rejuvenates the senses
    • Offers stress relief
    • Soothes achy muscles
    • Expensive
  • Best for All Skin Types

    Sky Organics Epsom Salt

    Sky Organics Epsom Salt
  • When it comes to the best Epsom salt brand that’s environmentally-friendly in the sense that is cruelty-free and vegan, Sky Organics Epsom Salt gets the crown. Packed with 100% pure, medium-grain Epsom salts, this product helps provide immediate relief from fatigued muscles after strenuous activity while also exfoliating the skin gently to reveal fresh and smooth skin. Our testers in particular loved its fast-dissolving abilities that save a lot of time, especially when all you need is a relaxing bath in a jiffy. 

    Key Ingredients: Magnesium sulfate U.S.P.

    Scent: No information given 

    Size: 5 lbs

    • Clean formula
    • Suitable for all skin types
    • Good for DIY projects
    • Doesn’t contain added ingredients
    • Works quickly
    • Heavily scented
  • Most Affordable

    Amazon Basics Epsom Salt Soaking Aid, Eucalyptus Scented

    Amazon Basics Epsom Salt Soaking Aid, Eucalyptus Scented
  • Previously a Solimo product, this is now a part of the Amazon Basics brand, offering the same formulation, size, quality, and benefits. The eucalyptus scent in this Epsom salt product smells heavenly, making you enjoy the bath much more than ever! Eucalyptus oil is widely used in aromatherapy to calm the senses, alleviate inflammation, and reduce pain (study published in the National Library of Medicine) Plus, this comes at a pocket-friendly price so you don’t have to shell out a lot of money to enjoy a spa-like experience in the comfort of your home. 

    Key Ingredients: Magnesium sulfate, eucalyptus leaf oil, and spearmint leaf oil

    Scent: Eucalyptus

    Size: 3 lbs

    • Affordable
    • Offers value for the price
    • Reduces pain
    • Dissolves quickly
    • The scent might feel overpowering for some

    How to Choose the Best Epsom Salt?

    Now that you have gone through our list of the best-rated Epsom salt products, let us quickly glance through a few pointers that will help you buy the best one:

    1. Read the Label

    When picking an Epsom salt, go through the label to read about the ingredients. Opt for products with a USP-grade label as that is a hallmark of purity. 

    2. Identify Your Needs

    There are various Epsom salt products that are made specifically for soaking purposes while others are multifunctional and can be used for gardening as well. If you want a product that serves a lot of your needs, it’s best to go for a versatile product. For example, Epsoothe Epsom Salt can be used both for a bath soak as well as for gardening. 

    3. Talk to Your Healthcare Professional 

    Our experts advise you to consult your doctor before soaking in a warm bath filled with bath salts (especially if you have any ongoing health concerns). 

    How to Use Epsom Salt in a Bath?

    All the products come with their guidelines on how to use the product. Generally, you need to use 1 to 2 cups of Epsom salt and pour it into running water to help it dissolve faster. Stir the water with your hands and then soak it for around 10 minutes.

    What Are the Potential Health Benefits of Epsom Salt Baths?

    As mentioned above, indulging in Epsom salt baths can help relieve stress, inflammation, muscle soreness, pain, and headaches. 

    It has many beauty benefits, too — it helps exfoliate the skin, remove foot odor, dislodge blackheads, and nourish the skin. 

    Furthermore, when mixed with other ingredients, it can also help clean floor tiles, prevent slugs, and fertilize your houseplants.


    Using the best Epsom salts can help you a great deal in upgrading your self-care and grooming routine. It can be used as a bath soak, fertilizer, cleanser, and hand wash, as well. This multi-purpose when used correctly can help you unwind after a busy day and help you achieve the perfect state of tranquility. Just make sure to buy a premium-grade product and consult your doctor before using it for a bath soak. When used for a prolonged period or incorrectly, it might cause nausea and an irregular heartbeat, hence it's always recommended to use it only if your doctor advises you to. Also, make sure to choose a product that meets all your requirements. If you love all things DIY, you can opt for Pure Original Ingredients Epsom Salt whereas if you want to have a lavish aromatherapy session, then Dr Teal's Foaming Bath with Pure Epsom Salt would be your best pick.


    Do Epsom salt baths work?
    Yes, they work in reducing pain and inflammation.
    How much Epsom salt should I pour in my bath?
    That varies from product to product. Go through the instructions given on the packaging to understand how much would be required to make a proper bath.
    Can Epsom salt baths help soothe the skin?
    Yes, they help soothe and nourish the skin.
    How often should you indulge in Epsom salt baths?
    Ideally, it is recommended to take 2-3 sessions of Epsom salt baths in a week.
    What might happen if I put too much Epsom salt in a bath?
    It can have minor to severe side effects like flushed skin, loss of motion, nausea, dizziness, cerebral pain, and heart issues.
    Can we use Epsom salts for foot soaks?
    Yes, you can.
    Who should not soak in Epsom salt baths?
    People with open wounds, skin inflammation, infections, kidney disease, heart disease, and pregnant women should not soak in Epsom salt baths.

    Why Trust Pinkvilla

    Anoushka, our skincare expert, advocates relaxing in a warm bath after a tiring day. She says it helps rejuvenate our senses and gives us the boost we need to feel energetic. After trying various products, she has created this list of the best Epsom salt products that make bathing a divine experience without any side effects. Her favorite pick of the lot is Dr Teal's Foaming Bath with Pure Epsom Salt — it is easy to use and has a calming effect on the mind.

    Our product experts study the specifications of every product we suggest and try them out to bring what’s proven to be worthy of your money, time, and energy. We also have subject matter experts from various fields like Fashion, Skincare, Haircare, Home Decor, and Health & Fitness onboard to make sure our suggestions are credible and trustworthy. You can trust Select to be your faithful shopping guide for all the right reasons!

    Author BIO
    Anoushka Sinha
    Skincare Coach & Writer

    Anoushka is certified in Professional Skincare and is a Mass Media (Journalism) graduate from Mumbai University. As a More