Best Tips on How to Hide Stretch Marks And Get Flawless Skin

From clever cover-up methods, and smart make-up tips to expert tips on how to hide stretch marks, here is how to effortlessly achieve and flaunt lawless skin.

Chhavi Puri
Written by Chhavi Puri , Skincare Coach & Makeup Expert
Updated on Mar 28, 2024 | 04:04 PM IST | 395.9K
How to Hide Stretch Marks
How to Hide Stretch Marks

Stretch marks are an amazing reminder of every biological milestone your body has achieved, so wear them proudly. Stretch marks, though natural, can be unsightly. It is quite normal to be conscious of them when flaunting an off-shoulder dress or beachwear. But you need not worry about them anymore as there are tips on how to hide stretch marks and get smoother skin. 

Stretch marks are long, thin streaks or lines that form on the skin and are also known as striae. They typically manifest as parallel bands of skin with a slightly different color and maybe smooth or rough texture. Stretch marks develop when the dermis, the middle layer of skin, tears due to rapid stretching. Our contributor, Dr. Rekha Singh, Dermatologist at Oliva Clinic states the major causes of stretch marks. She says, “Stretch marks are caused by the sudden and rapid stretching of the skin, often as a result of growth spurts, pregnancy, rapid weight gain or loss, and muscle growth from exercise. Genetics also play a role in susceptibility to stretch marks.” Pregnancy, rapid weight gain or quick weight loss, growth spurts during puberty, and certain medical conditions can all result in stretch marks. They are usually persistent but may become less visible with time (1).

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Although it's natural, some of you may want to remove stretch marks quickly and efficiently. Fortunately, there are ways to do so. Makeup creams, consistent moisturizing, exfoliation, laser treatments, microdermabrasion, and cosmetic surgery are some of the ways to cover up stretch marks. Read on to find out more ideas on how to hide stretch marks.

Do Stretch Marks Go Away?

Stretch marks are quite normal, and while they can’t go away completely, there are ways to lessen their appearance. From makeup application to medical procedures like microdermabrasion, there are various ways to hide stretch marks and flaunt smooth and supple skin.

A Complete Guide on How to Hide Stretch Marks Easily

How to Hide Stretch Marks

Here is a step-by-step guide where we will explore different techniques to help you conceal stretch marks and boost your confidence (2). Remember that you should accept your body the way it is, and feel confident about yourself always. But if stretch marks are bothering you, and you wish to get smoother skin, below are some ways to hide as well as remove stretch marks effectively. 

How to Hide Stretch Marks with Makeup

Makeup can be a powerful tool for covering up stretch marks and boosting your confidence. By following these detailed instructions, you can achieve seamless and natural-looking coverage.

1. Prep Your Skin

Preparing your skin before applying makeup is a pivotal step. Apply a lightweight moisturizer to keep your skin hydra

2. Color Correction

Color correction can help neutralize the color of reddish or purplish stretch marks. Pick a color corrector that matches the tone of your skin. Use a green corrector for red tones and a yellow corrector for purplish tones. Use your fingertips or a makeup sponge to dab a small amount of the corrector directly on the stretch marks and then gently blend it in.

3. Foundation

How to Hide Stretch Marks

Pick a full-coverage foundation that blends well with your skin tone. Apply a thin layer of foundation over the stretch marks using a flat foundation brush or sponge. Apply a small amount of the product onto the affected area, then gently blend it in a circular motion. Spread the coverage gradually until the stretch marks are sufficiently concealed.

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4. Concealer

Apply a concealer that matches your skin tone. Dispense it in drops and spread it out evenly. Use a small, precise brush to dab the concealer directly onto the stretch marks. Use a clean fingertip or a small brush to gently blend the concealer's edges so that it blends with the surrounding skin.

5. Setting Powder

Set the makeup with a translucent setting powder to ensure long-lasting coverage and avoid smudging. Dust the powder over the hidden area with a fluffy brush. This process helps the skin become matte and keeps the makeup in place all day.

6. Finishing Touches

Apply a light layer of setting spray to lock the makeup in place and extend the coverage. Allow the setting spray to dry completely before moving or touching the hidden area.

Touch-ups may be required throughout the day to maintain coverage. Carry a small makeup sponge or brush with you in addition to your concealer and setting powder for quick and discrete touch-ups as needed.

Tips to Get Long-lasting Coverage

When using makeup to cover stretch marks, it’s important to follow a few tips to get long-lasting results. Below are some tips that can help you get long-lasting coverage:

1. Use makeup products that are waterproof and last for a long time. 

2. We often get tempted to rub our fingers on makeup areas — but don’t. Avoid touching the concealed areas to avoid smudging. 

3. Use a makeup setting spray to set the makeup properly. 

How to Take Care of Your Skin After Makeup Application?

Once you have used makeup products to camouflage stretch marks, you must take proper care of your skin. At the end of the day, makeup should be removed using a gentle makeup remover or oil. Anecdotal evidence suggests that dryness too, can cause stretch marks. Hence, use a lightweight moisturizer to prevent dry skin and keep your skin’s barrier healthy.

Skin Care Products to Remove Stretch Marks 

How to Hide Stretch Marks

The best way to hide stretch marks can be using skincare products, including scrubs and retinoid creams. The stretch marks may not completely fade off; however, it is possible to lighten them using dermatologist-approved commercial products. Here are some of the products that can be used:

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1. Body Scrubs And Exfoliation

The texture and appearance of stretch marks can be improved with routine exfoliation. Gentle body scrubs can be used to remove dead skin cells, promote blood circulation, and brighten your skin. This can encourage skin regeneration, reduce the visibility of stretch marks, and prepare your skin for makeup.

2. Moisturizing

After exfoliation, hydrate the skin to make it soft and supple. Keeping your skin hydrated is essential for reducing the appearance of stretch marks. Use a moisturizing cream or lotion containing ingredients such as cocoa butter, shea butter, or almond oil. Massage it into the affected areas twice a day to improve the elasticity and texture of the skin (2).

3. Retinoid Creams

Retinoids, such as tretinoin, are derivatives of vitamin A and can help stimulate collagen production and improve skin elasticity. Regular use of retinoid creams can aid in reducing the appearance of stretch marks (3).

4. Vitamin E-based lotions

Vitamin E, known for its antioxidant properties, can help improve the appearance of stretch marks. Applying vitamin E oil or using products containing vitamin E can moisturize the skin, promote healing, and reduce the visibility of stretch marks (4).

5. Hyaluronic Acid Serums

Hyaluronic acid is a hydrating ingredient that helps plump and moisturize the skin. Using a hyaluronic acid serum on the affected areas can promote skin regeneration and improve the overall texture and appearance of stretch marks (5).

6. Cocoa Butter And Shea Butter

These natural moisturizers are often used to prevent and reduce the appearance of stretch marks. Regularly massaging cocoa butter or shea butter onto the affected areas can improve skin elasticity and texture (6).

7. Collagen-boosting Products

While topical products can be effective, collagen-boosting supplements can help support skin health from within. Collagen supplements containing ingredients like collagen peptides, vitamins, and minerals can contribute to improving the elasticity and texture of the skin (7).

8. Vitamin C Serums

The antioxidant and collagen-promoting abilities of vitamin C are well known. Applying a vitamin C serum to the skin can help improve skin tone and lessen the visibility of stretch marks (8).

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Clothing Choices to Hide Stretch Marks

How to Hide Stretch Marks

Another quick and easy way to conceal stretch marks is to tweak your style. You can make slight changes in your dresses and outfits to blend the stretch marks well. Here are some clothing choices based on anecdotal evidence that may gel well with your stretch marks:

1. Patterns And Prints

Patterned or printed clothing can draw attention away from stretch marks. Floral prints, geometric patterns, and intricate designs can help conceal and draw attention to different parts of the body.

2. High-waisted Bottoms

Stretch marks frequently appear on the hips and lower abdomen; these areas can be covered with high-waisted pants, skirts, or shorts. They make the area appear less noticeable and more even and streamlined.

3. Layering

Adding layers of clothing can help you achieve a stylish look and cover stretch mark-prone areas. To draw attention to other parts of your body and lessen the visibility of stretch marks, layer with cardigans, jackets, or scarves.

4. Textured Fabrics

Stretch marks can be concealed by fabrics with depth, such as ribbed knits, cable knits, or jacquard patterns. The skin will be less visible because of the texture. 

5. Paperbag Waists Or Draped Styles

Stretch marks can be hidden by wearing clothing with draping or ruching at the hips or abdomen. These designs can draw attention away from the presence of stretch marks.

6. Shapewear Or Compression Garments

Shapewear or compression garments can provide a smooth and streamlined appearance, minimizing the appearance of stretch marks.

Tattoos to Hide Stretch Marks

A body tattoo is an intelligent way to hide stretch marks and step up your fashion quotient at the same time. Tattoos are artistic, creative and are permanent. Intricate patterns, floral designs, or other visually appealing motifs can be strategically placed to camouflage the stretch marks. The color palette of the tattoo can help conceal stretch marks. Choosing colors that complement your skin tone or darker shades can help reduce the visibility of stretch marks.

It is important to consult your dermatologist and your tattoo artist before the tattoo appointment. Ensure that the skin is healthy for tattooing.

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Tanning to Hide Stretch Marks

Tanning or bronzing the skin is a temporary way to cover up stretch marks. Here are a few things to consider when using tanning to hide stretch marks:

  • Natural Or Self-Tanning

Spending time in the sun will give you a natural tan. You can also get a tan without being exposed to UV light by using self-tanning products. There are many different types of self-tanners, including lotions, sprays, and mousses.

  • Application of a Tanner 

Make sure to evenly distribute the tanning product over the entire body, paying special attention to the stretch mark-prone areas. To avoid streaks, use a tanning mitt or glove to blend the product well. 

Tanning is just a temporary way to hide stretch marks. They do not remove stretch marks. If you are opting for sun tans or tanning beds, ensure to use copious amounts of sunscreen lotions and gels to prevent skin changes and sunburns. 

Types of Stretch Marks: Red vs. White Stretch Marks

How to Hide Stretch Marks

Stretch marks appear on the skin in stages. Their color determines the stage of the stretch mark and its manageability (2). 

1. Red Stretch Marks

They are typically reddish or purplish in color, raised or slightly inflamed, and appear in the early stages of the development of the stretch mark. As the skin is overstretched, the blood vessels near the surface of the skin become visible, making the striations look red. Due to the stretching of the skin, red stretch marks may be accompanied by slight itching or tenderness.

The blood vessels keep the skin alive and active, giving us the option of treating them successfully. Red stretch marks are generally more amenable to treatment options such as topical creams, laser therapy, or other interventions.

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2. White Stretch Marks

White or silver stretch marks have a faded or pale appearance, often blending in with the surrounding skin tone. The white color indicates that the initial inflammation, visible blood vessels, and stretching have subsided. They are considered to be in a more mature or inactive state. They have a slightly depressed or indented texture compared to the surrounding skin.

While it is more challenging to completely eliminate white stretch marks, there are still treatment options available to help improve their appearance, such as laser therapy, micro-needling, microabrasion, or cosmetic surgery. 

Conclusion

Ideas on how to hide stretch marks can involve both methods to cover up stretch marks and permanently remove stretch marks. Understand your options before diving into the journey to hide stretch marks. Stretch marks are a part of adulting for both men and women; while some accept them and do not shy away from flaunting them, finding ways to hide them is also normal. Makeup, tanning, and clothes are temporary ways of camouflaging and require repeated touch-ups. Modern dermatology has more permanent fixes to remove stretch marks. Laser therapy, micro-needling, and microabrasion directly involve the dermis of the skin, induce fresh bleeding, and may help in skin regeneration. Work closely with your dermatologist to understand the best way for you to deal with your stretch marks.

Contributor: Dr. Rekha Singh, MBBS, MD - Dermatology, Venereology & Leprosy - Oliva Clinic

FAQs

Why do people like to cover stretch marks with makeup?
People find it easy to cover stretch marks with makeup. It’s a safe and effective way to cover stubborn stretch marks and flaunt any attire you want.

How long does it take for stretch marks to fade?
Although stretch marks don’t disappear completely, using home remedies can help fade their appearance in six months to a year.

Does losing weight help remove stretch marks?
Stretch marks from gaining weight don’t go away completely even after you lose weight. However, if they are still red, they can heal themselves. Older stretch marks don’t go away, but their appearance can lessen with time.

Does hot water worsen stretch marks?
Yes, showering with hot water can make the skin dry and break down the elastin fibers that keep the skin smooth, thereby making stretch marks worse.

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About The Author
Chhavi Puri
Chhavi Puri
Skincare Coach & Makeup Expert

Chhavi is a certified Skincare Coach and she's also certified in Makeup Artistry. Her fascination with skincare

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