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Top 12 Nourishing Papaya Face Packs for Skin Revitalization
Use papaya face packs and bid farewell to your skin worries. The goodness of papaya will help you revitalize your skin.
Papaya is a powerhouse of nutrients, the list of which includes folate, fiber, vitamin B, potassium, vitamin A, and magnesium. All these ingredients help rejuvenate the body and heal skin wounds (1). This nutrient-dense fruit is highly effective in protecting the skin from oxidative stress, healing wounds, and preventing skin aging (2). Using papaya face packs can help you provide antioxidants to the skin, delay the signs of aging, and get smoother skin (3). Keep reading to learn more about the best papaya face masks.
Benefits of Papaya Face Masks
1. Papaya is rich in papain, which may help treat hypertrophic scar when applied topically (4, 5). These scars are a response to a skin injury or wound healing process. They can be painful, itch a lot, and also cause cosmetic disability (6). 
2. According to research, using papaya topically can help treat chronic skin ulcers (7).
3. Papayas are a rich source of vitamin C, and this essential vitamin is known to treat hyperpigmentation, prevent photoaging of the skin, and hydrate the skin (8, 9).
3. Papayas are laden with vitamin A, an important nutrient effective in improving the appearance of fine lines, and wrinkles, and boosting collagen production. (8, 10).
4. According to a study, topical application of potassium boosts skin hydration and keeps the skin moisturized and supple (11). One of the most important papaya face mask benefits is that this delicious fruit is filled with potassium which can help you keep your skin hydrated (8).
5. Being rich in vitamin E, papaya face packs can aid skin protection against harmful UV rays and delay the signs of aging, leaving you with a youthful appearance (8, 12).
6. Papayas are loaded with folate, an essential nutrient responsible for boosting skin repair capabilities, and capable of preventing photoaging (8, 13). According to a study, folate may also be helpful in the prevention of skin cancer (14). Another study claimed that dietary supplementation of folic acid can help treat chronic inflammatory diseases, such as psoriasis (15). In a nutshell, folate can work like a boon for the skin when taken topically or orally.
Now that we know the various benefits of papaya for the skin, let's get to know about some of the best papaya facial mask recipes that you can prepare easily at home.
Top 12 Papaya Face Packs for Glowing Skin
1. Papaya And Aloe Vera Face Mask
Ingredients to Be Used:
- 3 to 4 cubes of ripe papaya
- 1 tablespoon of aloe vera gel
How to Prepare
Cut ripe papaya into small cubes. Mash 3-4 papaya cubes into a smooth paste properly and add to it one tablespoon of aloe vera gel. Mix properly and apply on your face and neck. Wash off the pack using cool water after 15 minutes.
Benefits
Aloe vera is a medicinal plant that has been used for various purposes for ages. It was regarded as a one-stop solution to various problems by Greek scientists. Aloe vera was regarded as "the plant of immortality" in Egypt. When it comes to skincare, aloe vera plays a crucial role in boosting collagen production, protecting the skin against UV radiation, tightening skin pores, and making the skin smooth (16).
2. Papaya And Tomato Juice Face Pack
Ingredients to Be Used:
- Four cubes of ripe papaya
- 1 tablespoon of tomato juice
How to Prepare
Mix both ingredients well to form a thick paste, and apply it all over your face and neck. Wash the papaya-tomato pack off after 20 minutes.
Benefits
Tomatoes provide antioxidants to the skin, strengthen the dermis, and improve the overall appearance of the skin (17). When combined with papaya, this can aid in tan removal, leaving you with youthful, healthy skin.
3. Papaya And Liquorice Face Mask
Ingredients to Be Used:
- 2 tablespoons of mashed papaya pulp
- 1 tablespoon of licorice powder
How to Prepare
Slice papaya into small cubes, and mash a few cubes to make a batch of smooth papaya pulp. Mix two tablespoons of papaya pulp with a tablespoon of licorice powder. Use your fingertips in a circular motion to massage this pack gently onto your face. Wash your face after 20 minutes with lukewarm water.
Benefits
Licorice extract is known to exhibit strong anti-inflammatory properties and anti-aging properties. It also accelerates the wound-healing process, prevents hyperpigmentation, protects the skin against oxidative stressors, and prevents skin inflammation (18). When paired with papaya, it can work well to keep the skin glowing.
4. Papaya, Carrot, And Honey Face Pack
- 2 tablespoons of mashed papaya
- 1 teaspoon of carrot juice
- 1 tablespoon of honey
How to Prepare
Mix all the ingredients in a bowl and apply the paste on your face using a fresh, clean cotton pad. Allow this DIY pack to sit on your face for 20 minutes, then wash your face thoroughly with cold water.
Benefits
Carrots may be beneficial in speeding the process of skin rejuvenation (19). Moreover, carrots are a great source of vitamin C and also possess excellent anti-inflammatory properties, antibacterial, and antifungal properties (20). According to research, topical application of vitamin C may help boost collagen production, protect the skin from the harmful effects of UV rays, and prevent photoaging (21).
5. Papaya And Neem Face Pack
Ingredients to Be Used:
- Six papaya cubes
- A handful of neem leaves
- Rosewater (optional)
How to Prepare
Make a coarse paste of five to six papaya cubes and two to three neem leaves. You can also add a few drops of rosewater to this pack. Apply this on your face and neck and let it sit on your skin for 20-30 minutes. Then, rinse it off with warm water.
Benefits
Neem oil can help in mitigating a host of skin disorders, including acne, psoriasis, warts, and eczema. Moreover, it also soothes skin irritation, prevents the formation of wrinkles, and deals with the problem of hyperpigmentation (22). Conversely, rosewater comes with potent anti-inflammatory properties that protect the skin against inflammation and soothe swelling (23). This is one of the best papaya face packs to get soft and soothed skin.
6. Papaya, Cucumber, And Strawberry Fruit Facial Mask
Ingredients to Be Used:
- Six cubes of papaya
- 1/2 a cucumber
- 1 medium-sized strawberry
How to Prepare
Take 1/2 a cucumber and strawberry and chop them into small pieces. Blend them along with papaya to form a fruit facial mask of smooth consistency. Massage this gently onto your face and neck. Rinse the face pack off after 30 minutes.
Benefits
According to a study, cucumber extract increases skin moisturization and promotes skin rejuvenation (24). It also soothes the skin and reduces swelling (25). Strawberries protect the skin from the harmful effects of free radicals and delay UV skin damage (26).
7. Papaya And Sandalwood Face Pack
Ingredients to Be Used:
- 1/2 cup of mashed ripe papaya
- 1 teaspoon of sandalwood powder
- 1/2 teaspoon of honey
How to Prepare
Take all the ingredients in a bowl and mix properly. Apply this pack to your face and let it sit for about 30 minutes. Wash it off with cold water.
Benefits
Sandalwood has strong antioxidant, antimicrobial, and anti-inflammatory properties that help treat various skin conditions, including rosacea, acne, and so on (27). This is one of the easiest papaya face packs to make at home to soothe your skin.
8. Papaya And Turmeric Face Mask
Ingredients to Be Used:
- 1/2 cup of mashed papaya
- 1 tablespoon of turmeric powder
How to Prepare
Blend both these natural ingredients and whisk well to form a paste. Apply this on your face and wash it off using plain water after 20 minutes.
Benefits
Turmeric is known to have medicinal properties, and its oral or topical use can improve your overall skin health (28). According to a study, turmeric can also prove to be beneficial in treating skin inflammation issues, improving skin firmness, and delaying the signs of aging (29). This works as one of the best papaya face packs for holistic skincare.
9. Papaya And Indian Gooseberry (Amla) Face Pack for Scrubbing
Ingredients to Be Used:
- 1/2 cup of mashed papaya pulp
- 1 tablespoon of Indian Gooseberry (Amla) powder
How to Prepare
Mix papaya pulp with amla powder and use it as a face scrub. Gently massage the scrub on your face for 2 to 3 minutes, then wash it using cold water. Apply a moisturizer after this.
Benefits
Indian Gooseberry, commonly known as amla, may help lighten skin color, improve skin elasticity, boost hydration, and reduce wrinkles (30). Try this DIY papaya face pack recipe for blemish-free, softer skin.
10. Papaya, Banana, And Honey Face Pack
Ingredients to Be Used:
- 4 cubes of raw papaya
- 4 cubes of banana
- 1 teaspoon of honey
- 1 teaspoon of rosewater
- Tea tree oil (optional)
How to Prepare
Blend papaya cubes and banana cubes to make a fine paste. Add a teaspoon of honey and rosewater in it. If you have oily and acne-prone skin, you can also add two drops of tea tree essential oil to it. Stir well and apply this as a face pack. Wash it off using cold water after 15 minutes.
Benefits
Bananas are rich in potassium, an essential nutrient that provides hydration to the skin and keeps it smooth and soft (11). The antioxidant and anti-inflammatory activity of rose petal extract helps protect the skin from inflammation. It is also rich in polyphenols and flavonoids, which are beneficial for the skin (23). Polyphenols may help keep the skin protected from UV rays, whereas flavonoids can improve the skin's appearance by delaying the signs of aging (31, 32). This makes for one of the most effective papaya face packs to get radiant skin.
11. Papaya And Milk Face Pack
Ingredients to Be Used:
- 6 cubes of ripe papaya
- 2 teaspoons of milk
- 1 teaspoon of honey
- A pinch of saffron
How to Prepare
Mix all of these skin-friendly ingredients in a bowl and massage this gently on your face and neck. Keep it on your skin for about half an hour, then wash it off with warm water.
Benefits
Milk is truly a superfood that not only keeps our bones healthy but also improves our skin health. The nutritional properties of milk reduce the occurrence of acne, moisturize the skin, tone the skin, soothe irritation, improve skin tone, and prevent the skin from aging prematurely (33). Saffron possesses potent antioxidant and antimicrobial properties that are beneficial in treating a variety of skin diseases (34).
12. Papaya And Yogurt Face Pack
Ingredients to Be Used:
- 2 tablespoons of mashed papaya
- 1 tablespoon of yogurt
How to Prepare
Mix papaya with yogurt and apply this smooth pack to your face and neck. Remove it using cold water after 20 minutes.
Benefits
Facial masks prepared with yogurt can help you boost skin elasticity, repair damaged skin, and brighten skin tone (35).
Conclusion
Due to their therapeutic effects, natural face packs can act as a holy grail for the skin. They help clean dirt from skin pores, promote blood circulation, and rejuvenate the skin (36). Papaya face masks can help you solve a plethora of skin issues and get supple skin. Reap the benefits of this delicious fruit, and add it to your skincare regimen. More importantly, add papaya to your diet too for getting its nutritional value.
Sources:
1. Nutritional and Medicinal Values of Papaya (Carica Papaya L.)
2. Beneficial Role of Carica papaya Extracts and Phytochemicals on Oxidative Stress and Related Diseases: A Mini Review
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8066973/
3. Protective effects of Carica papaya leaf against skin photodamage by blocking production of matrix metalloproteinases and collagen degradation in UVB-irradiated normal human dermal fibroblasts
https://www.sciencedirect.com/science/article/pii/S025462991932383X
4. Papaya
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6. Update on hypertrophic scar treatment
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7. Topical use of papaya in chronic skin ulcer therapy in Jamaica
https://pubmed.ncbi.nlm.nih.gov/10786448/
8. Nutraceutical Potential of Carica papaya in Metabolic Syndrome
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9. Vitamin C in dermatology
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10.Improvement of naturally aged skin with vitamin A (retinol)
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11. Decreased lactate and potassium levels in natural moisturizing factor from the stratum corneum of mild atopic dermatitis patients are involved with the reduced hydration state
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12. Vitamin E in dermatology
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13. Folic acid - an important factor for skin homeostasis and repair
14. Folate in Skin Cancer Prevention
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3795437/
15. Folic acid in general medicine and dermatology
https://pubmed.ncbi.nlm.nih.gov/17538801/
16. ALOE VERA: A SHORT REVIEW
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
17. Effects of golden tomato extract on skin appearance—outlook into gene expression in cultured dermal fibroblasts and on trans-epidermal water loss and skin barrier in human subjects
https://onlinelibrary.wiley.com/doi/full/10.1111/jocd.14527
18. Glycerolic Licorice Extracts as Active Cosmeceutical Ingredients: Extraction Optimization, Chemical Characterization, and Biological Activity
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6826613/
19. Formulation and evaluation of carrot seed oil-based cosmetic emulsions
https://pubmed.ncbi.nlm.nih.gov/29737890/
20. An Analysis of Health Benefits of Carrot
https://www.researchgate.net/publication/359863991_An_Analysis_of_Health_Benefits_of_Carrot
21. Topical Vitamin C and the Skin: Mechanisms of Action and Clinical Applications
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5605218/
22. Azadirachta indica (Neem) as a Potential Natural Active for Dermocosmetic and Topical Products: A Narrative Review
https://www.mdpi.com/2079-9284/9/3/58
23. Skin anti?inflammatory activity of rose petal extract (Rosa gallica) through reduction of MAPK signaling pathway
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6261181/
24. Exploring cucumber extract for skin rejuvenation
https://www.researchgate.net/publication/260228305_Exploring_cucumber_extract_for_skin_rejuvenation
25. Phytochemical and therapeutic potential of cucumber
https://pubmed.ncbi.nlm.nih.gov/23098877/
26. A Pilot Study of the Photoprotective Effects of Strawberry-Based Cosmetic Formulations on Human Dermal Fibroblasts
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4581226/
27. Sandalwood Album Oil as a Botanical Therapeutic in Dermatology
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28. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence
https://pubmed.ncbi.nlm.nih.gov/27213821/
29. Potential of Curcumin in Skin Disorders
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30. Phyllanthus emblica L. (amla) branch: A safe and effective ingredient against skin aging
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31. Skin photoprotection by natural polyphenols: Anti-inflammatory, anti-oxidant and DNA repair mechanisms
32. Flavonoids in Skin Senescence Prevention and Treatment
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33. Milk Proteins—Their Biological Activities and Use in Cosmetics and Dermatology
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34. Dermoprotective Effects of Saffron: A Mini Review
https://pubmed.ncbi.nlm.nih.gov/34544335/
35. Clinical efficacy of facial masks containing yoghurt and Opuntia humifusa Raf. (F-YOP)
https://pubmed.ncbi.nlm.nih.gov/22152494/
36. FORMULATION AND EVOLUTION OF HERBAL ANTIBACTERIAL FACE PACK
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