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Bigg Boss 14’s ex-contestant Pavitra Punia talks about mental health; says 'I was just standing on the peak of depression
Bigg Boss 14’s contestant Pavitra Punia finally opens up about her mental health in a candid discussion on a podcast after her father passed away.
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Pavitra Punia on her mental breakdown
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How Pavitra Punia describes her depression
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How Pavitra Punia overcome her suicidal thoughts
Trigger Warning: The following article contains mentions of mental health issues and suicide.
Pavitra Punia, a contestant from Bigg Boss season 14, recently shared her struggles with depression on a podcast. She bravely discussed facing the loss of her father and financial difficulties during the darkest period of her life. Interestingly, Punia also disclosed that her original dream was to become an IPS officer, not an actress, as it was not something she had envisioned for herself.
Pavitra Punia on Her Mental Breakdown
Pavitra Punia, a contestant from Bigg Boss 14, shared the mental trauma she faced after her breakup with Eijaz Khan and her father’s demise. The "Luv U Zindagi" actress said, “I lost my father. I used to sit in my bedroom on my bed in one corner only. One corner so thoroughly that there is now a kind of a lower indentation in my mattress.” She further mentioned that the depression was so prominent it looked like someone had placed a weight on it.
How Pavitra Punia Describes Her Depression
During her father's demise, Pavitra reveals that she was also going through a breakup. Eijaz Khan was Pavitra’s fellow contestant in Bigg Boss 14. The duo got engaged in 2022 but later broke up for undisclosed reasons. The actress further said, “I used to just sit like this. No support, nothing. Going through a breakup patch and at the same time dealing with the loss of such a beautiful thing and such a beautiful protection from my life, losing my father.”
The 37-year-old actress described her depression phase as, “Not eating, just sleeping, not knowing what to do, what will happen now?” Punia admits that whenever she thinks of her father, she can't help but burst into tears. She describes this feeling as "mental turmoil."
Speaking further, she said, “Honestly, I was just standing on the peak of depression.”
How Pavitra Punia Overcame Her Suicidal Thoughts
Pavitra Punia acknowledged feeling completely shattered inside, constantly battling suicidal thoughts. However, a few factors prevented her from taking such drastic action. She revealed that her deep sense of responsibility towards her dogs prevented her from taking such a step. She also expressed concern for her brother and mother, contemplating how they would cope without her and manage to carry on.
She experienced career setbacks too after coming out from Bigg Boss. The actress still feels that she has not shown her full potential.
Punia is known for her work in Baalveer Returns, Luv U Zindagi, Dayaan, Naagin, Ye Hai Mohabbatein, and many more. Apart from fictional drama, Pavitra was part of MTV Splitsvilla.
Disclaimer: If you know someone who is having suicidal thoughts, anxiety, going through depression, or is suffering from a serious mental illness, reach out to a nearby doctor, mental health expert, or an NGO for immediate help. There are several helplines available for the same.
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