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Health and Fitness

weight loss,Health & Fitness,Negative Calorie Foods

January 20, 2020 0 comments January 20, 2020

Negative Calorie Foods: 5 Best food items to include in diet which promote weight loss

January 20, 2020 0 comments January 20, 2020

Negative Calorie Foods: Weight watchers should include these food stuff in your diet as they help to reduce weight. Read on to know more.

Health & Fitness,Vitamin F,health benefits of vitamin f

January 20, 2020 0 comments 2 hours ago

Vitamin F: 5 Major health benefits and natural sources of this essential nutrient

January 20, 2020 0 comments 2 hours ago

What is Vitamin F and what are the major health benefits of this nutrient? Read on to know in detail about it including sources and symptoms of deficiency of it as well.

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health benefits,Health & Fitness,grapes,type of grapes

January 20, 2020 0 comments 3 hours ago

Green Grapes VS Red Grapes: HERE's is how they are distinct from each other

January 20, 2020 0 comments 3 hours ago

Grapes, in general, are food for our body. They comes in different colours and each colour has its own benefit. Read below to find the difference between red and green grapes.

addiction,Health & Fitness,Mobile Phone

January 20, 2020 0 comments 5 hours ago

Phone addiction causes loneliness and anxiety among students about tests and exams

January 20, 2020 0 comments 5 hours ago

A recent study says that phone addiction causes loneliness and anxiety about tests and studies among students. Read on to know more.

health benefits,Fresh Juice,Health & Fitness,carrot juice

January 20, 2020 0 comments 7 hours ago

Carrot Juice Benefits: HERE's why you should add this drink to your diet

January 20, 2020 0 comments 7 hours ago

Carrot as a veggie is not only good for the eyes, but its juice is great for the functioning of the body. Read below to find out some health benefits of carrot juice and why you should add it to your diet.

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Health & Fitness,healthy beverages,winter beverages,warm beverages

January 19, 2020 0 comments January 19, 2020

THESE beverages can help you stay warm and healthy during the winter season

January 19, 2020 0 comments January 19, 2020

Alcohol and caffeine isn't the only way to stay warm during winters. You can make healthy choices to stay warm and boost your health with the right beverages during this harsh weather.

health benefits,Health & Fitness,Acupuncture

January 19, 2020 0 comments January 19, 2020

Acupuncture Health Benefits: HERE's why it is beneficial for working professionals

January 19, 2020 0 comments January 19, 2020

Acupuncture is an age-old Chinese method of curing health problems. It combats stress and anxiety. Read on to know more.

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health benefits,Health & Fitness,Medical Marijuana

January 19, 2020 0 comments January 19, 2020

Medical Marijuana: Researchers REVEAL the drug can be used to treat several medical conditions

January 19, 2020 0 comments January 19, 2020

Medical marijuana is used to treat numerous medical conditions. Several types of research are still going on for this.

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health benefits,Health & Fitness,cardamom

January 19, 2020 0 comments January 19, 2020

Cardamom Health Benefits: Check out how THIS spice helps to combat health issues

January 19, 2020 0 comments January 19, 2020

Cardamom is predominantly known for its culinary purpose. It has numerous health and skin benefits. Check it out now.

Health & Fitness,Coronavirus

January 19, 2020 0 comments January 19, 2020

US Airports to screen passengers from Wuhan, China for the Coronavirus

January 19, 2020 0 comments January 19, 2020

China is in great danger due to the coronavirus. So, US airports are now taking prompt actions for the prevention of the virus. They screen all passengers from Wuhan, China.

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stress relief,Health & Fitness,massage,anxiety relief

January 18, 2020 0 comments January 18, 2020

Stressed and anxious? Massage THESE pressure points for instant relief from stress and anxiety

January 18, 2020 0 comments January 18, 2020

Read on to learn the five pressure points that you can massage in your body for instant relief.

food,Coconut Oil,ghee,Health & Fitness

January 18, 2020 0 comments January 18, 2020

Ghee vs Coconut oil: Which one should be your pick and why

January 18, 2020 0 comments January 18, 2020

Coconut oil and ghee are good for the health, but then when it comes to choose between the two, there's one, which is better than the other. Read below to find out the difference between the two.

Health & Fitness,Average Body Temperature

January 18, 2020 0 comments January 18, 2020

Average body temperature is not 98.6 degrees Fahrenheit as it is getting lower; Here's Why

January 18, 2020 0 comments January 18, 2020

Our normal body temperature is getting lower than 98.6 degrees Fahrenheit. Researchers still don't know what is causing this change. Read on to know more.

weight loss,health benefits,Health & Fitness,Pointed Gourd

January 17, 2020 0 comments January 17, 2020

Pointed Gourd Health Benefits: THIS is how it aids in weight loss

January 17, 2020 0 comments January 17, 2020

The pointed gourd comes with numerous ayurvedic benefits. It also heals Kapha dosha. It has several other health benefits as well. Check them out.

home remedies,Health & Fitness,burning feet,feet care

January 17, 2020 0 comments January 17, 2020

Home Remedies for Burning Feet: THESE natural remedies can provide relief from this health condition

January 17, 2020 0 comments January 17, 2020

Burning feet is a problem caused due to an underlying medical condition but you don't have to put up with the pain and discomfort. You always have the option of turning to some home remedies to make your feet feel better.

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healthy lifestyle,Health & Fitness,health care,night shift

January 17, 2020 0 comments January 17, 2020

THIS is how you can stay healthy while working the night shift

January 17, 2020 0 comments January 17, 2020

The graveyard shift can take a toll on your body and health but if you watch your diet and take adequate steps to maintain your health, it won't be as difficult to work the night shift.

Health & Fitness,Health tips,tea benefits,tulsi benefits

January 17, 2020 0 comments January 17, 2020

Tulsi Tea Benefits: HERE's why you should consider adding basil to your tea

January 17, 2020 0 comments January 17, 2020

Tulsi is used in many home remedies world wide. Read below to find out why you should consider adding this herb to your tea. Here are some health benefits of drinking tulsi tea.

food,Health & Fitness,health benefits of capsicum,healthy tips

January 17, 2020 0 comments January 17, 2020

Capsicum Health Benefits: HERE's how this veggie helps to burn calories

January 17, 2020 0 comments January 17, 2020

Capsicums are available in multiple colours. If you love eating them, then here's why you should consider adding them to your daily diet. These are some health benefits that you should know.

food,turmeric,Health & Fitness,curcumin

January 16, 2020 0 comments January 16, 2020

Turmeric Vs Curcumin: Check out the difference and usage of them

January 16, 2020 0 comments January 16, 2020

Turmeric Vs Curcumin: Turmeric is one of the most widely used spices in the world. Read below to find out how turmeric and its compound curcumin are different from each other.

weight loss,Health & Fitness,fitness secrets,surbhi jyoti

January 16, 2020 0 comments January 16, 2020

Surbhi Jyoti's quick and easy fitness secret can help you stay in shape; Check it out

January 16, 2020 0 comments January 16, 2020

The television actress Surbhi Jyoti is known for her simply fitness regime and she manages to work on her health and fitness as well as her overall wellness without much trouble and we all want to know how she manages to do all of that with such ease.

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food,healthy lifestyle,Health & Fitness,health benefits of grapes

January 16, 2020 0 comments January 16, 2020

Health Benefits of Grapes: HERE's why you should have this fruit

January 16, 2020 0 comments January 16, 2020

Grapes Health Benefits: Grapes are known for their antioxidants, but they are also packed with different types of vitamins. Read below to find out some health benefits of grapes and why you should eat them.

green tea,Health & Fitness,Kombucha Tea,Fermented Tea

January 16, 2020 0 comments January 16, 2020

Kombucha Tea: Check out the health benefits of THIS fermented tea

January 16, 2020 0 comments January 16, 2020

Life can be chaotic, but a cup of tea can always calm you down. Have you ever heard about Kombucha tea, which can provide you with the same benefits that you get from green tea? Read on to know more.

food,health benefits,Health & Fitness,peanuts

January 16, 2020 0 comments January 16, 2020

Health Benefits of Peanuts: Check out THESE astonishing benefits of this legume

January 16, 2020 0 comments January 16, 2020

Peanuts Health Benefits: Peanuts, which is a popular snack worldwide, has much more to it. Read below to find out some health benefits of peanuts and why you should include it in your diet in moderation.

workout,Health & Fitness

January 16, 2020 0 comments January 16, 2020

Want to get in shape post your pregnancy? Here are the things to avoid

January 16, 2020 0 comments January 16, 2020

After delivering your baby, if you are ready to get back to the pre-pregnancy form, here is a list of things you should not do during your diet and workout.

home remedies,Health & Fitness,Leg Pain

January 16, 2020 0 comments January 16, 2020

Home Remedies for Leg Pain: Here's how you can reduce the inflammation and heal the ache easily

January 16, 2020 0 comments January 16, 2020

Leg pain can be disturbing enough to leave you panicked? So, try these home remedies to reduce the pain in the legs.

home remedies,Health & Fitness,anal fissures,natural pain relief

January 15, 2020 0 comments January 15, 2020

Home Remedies for Anal Fissures: THESE remedies can provide relief from the pain and discomfort

January 15, 2020 0 comments January 15, 2020

Anal fissures can be troublesome and a major source of pain and discomfort and other than your medical treatment, some home remedies can aid in providing immediate relief from it all.

Health & Fitness,weight loss secret,fitness secret,anita hassanandani

January 15, 2020 0 comments January 15, 2020

Anita Hassanandani's fitness secret can help you stay fit and fab; Check it out

January 15, 2020 0 comments January 15, 2020

Eating right and staying fit is an essential part of our lives. For a healthy mind and body, we need to exercise well and eat right and Anita Hassanandani seems to have mastered the art; Read on

home remedies,Health & Fitness,Boils,Skin Problem

January 15, 2020 0 comments January 15, 2020

Home Remedies for Boils: Try THESE remedies to cure and kill the bacteria

January 15, 2020 0 comments January 15, 2020

Suffering from boils? Try these home remedies for boils to get rid of the pain.

pcos,healthy lifestyle,Health & Fitness,Health tips

January 15, 2020 0 comments January 15, 2020

Health Tips: THESE are the lifestyle changes you need to make to manage PCOS

January 15, 2020 0 comments January 15, 2020

PCOS is not easy to manage but it's essential to manage your health condition with the right lifestyle changes in order to remain healthy.

health,Health & Fitness,dementia,2020 health

January 15, 2020 0 comments January 15, 2020

Dementia: THESE hand exercises at home can help determine your risk

January 15, 2020 0 comments January 15, 2020

Dementia is a condition that develops as people age. Here's how these hand exercises can help you determine your risk and chances of developing dementia.

weight loss,workout,fat loss,Health & Fitness

January 15, 2020 0 comments January 15, 2020

Weight Loss VS Fat Loss: Check out the difference between the two and how you can lose them

January 15, 2020 0 comments January 15, 2020

Confused between weight loss and fat loss? Here is everything you need to know about them.

food,Health & Fitness,Health tips,walnuts benefits

January 15, 2020 0 comments January 15, 2020

Health Benefits of Walnuts: Here's why this nut should be added to your diet

January 15, 2020 0 comments January 15, 2020

Walnuts are not only packed with Omega 3, but they are also great for the body. Here are some health benefits of walnuts and here's why you should add them to your daily diet.

health,coffee,Health & Fitness,cinnamon

January 15, 2020 1 comments January 15, 2020

Cinnamon in Coffee: HERE's why you should consider adding it

January 15, 2020 1 comments January 15, 2020

If you love cinnamon and coffee, then you must consider combining them together. Read below to find out how adding a pinch of cinnamon to your coffee can be good for your heart health.

Health & Fitness,Intermittent Diet Plan

January 14, 2020 0 comments January 14, 2020

Intermittent Fasting Diet Plan: HERE is how you can maintain this diet plan

January 14, 2020 0 comments January 14, 2020

Worried about your weight? But can't maintain the traditional diet plan? Then, follow these easy ways to do intermittent fasting to control your weight.

Health & Fitness,antibiotics

January 14, 2020 0 comments January 14, 2020

5 Natural antibiotics that you can consume to fight and cure diseases

January 14, 2020 0 comments January 14, 2020

Today we are talking about easily available and natural anti-biotic food items that you can consume to cure and keep diseases at bay.

weight loss,Health & Fitness,Health tips,inch loss

January 14, 2020 0 comments January 14, 2020

Weight Loss vs Inch Loss: HERE's how they are different from each other

January 14, 2020 0 comments January 14, 2020

Do you feel thin and fit in your favourite denims, but the weight machine shows something else? If yes, then read below to find out the difference between weight loss and inch loss.

pre workout meals,Health & Fitness,diet tips,foods to avoid

January 13, 2020 0 comments January 13, 2020

Diet Tips: Don't consume THESE food items before you hit the gym

January 13, 2020 0 comments January 13, 2020

Eating right before your workout is very important and the wrong food items can make it very difficult to do justice to your body when you're in the gym.

Health & Fitness,Organic Tea Vs Non Organic tea

January 13, 2020 0 comments January 13, 2020

Organic Tea Vs Non Organic Tea: Here’s all you need to know about the teas

January 13, 2020 0 comments January 13, 2020

Confused with organic and non-organic? Read on to know more about the two types of teas before you opt for any one of them.

Health & Fitness,Chikoo Health Benefits

January 13, 2020 0 comments January 13, 2020

Chikoo Health Benefits: Here’s why THIS fruit should be consumed daily

January 13, 2020 0 comments January 13, 2020

Love eating fruits? Then it's time to add one more to your list. Sapota aka chikoo can save you from several health problems.

home remedies,Health & Fitness,Jaundice

January 13, 2020 0 comments January 13, 2020

Home Remedies for Jaundice: Try THESE remedies to prevent Jaundice

January 13, 2020 0 comments January 13, 2020

These home remedies of jaundice can cure the health conditions of it and prevent jaundice from getting worse. Check out the home remedies now.

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