HONEY & CINNAMON

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Daily in the morning, 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink 2 tablespoons of honey with 1teaspoon of cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. The honey and cinnamon aids in digestion and rids body of stomach related disorders.



Neetu Singh's Fitness Secrets

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Neetu Kapoor, who is making her come back on the silver screen with hubby Rishi Kapoor in Do Dooni Chaar, is definitely one of the fittest stars today. A strong yoga follower, the senior actress tells us about her health routine.



Fitness & Exercise Tips for Women & Men

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As we age, our bodies lose muscle tissue and our metabolism slows down. Exercise is the best way to get physically fit and lose weight. Starting an exercise regimen at any age is extremely beneficial and can add years to your life.



Eat, be healthy or loose weight according to your blood group

Hello everyone,

I've heard alot on the subject of weightloss or being healthy by eating according to your blood type for quiet sometime now and i guess now was the right time to read up on this idea in detail.

Hello everyone,
I've heard alot on the subject of weightloss or being healthy by eating according to your blood type for quiet sometime now and i guess now was the right time to read up on this idea in detail.



7 Ways To Prevent Bad Breath

Dental studies show that about 85% of people with persistent bad breath,
also known as halitosis have a dental problem that is to blame. If you
suffer from chronic bad breath, you should visit your dentist first, to
rule out any dental problems.

Bad breath can be very embarrassing, but it is a common condition that
affects millions of people. While there are several different causes of

Dental studies show that about 85% of people with persistent bad breath,
also known as halitosis have a dental problem that is to blame. If you
suffer from chronic bad breath, you should visit your dentist first, to
rule out any dental problems.
Bad breath can be very embarrassing, but it is a common condition that
affects millions of people. While there are several different causes of