Sonam Kapoor talks about her major weight-loss programme

Sonam Kapoor talks about her major weight-loss programme

Sonam Kapoor makes most women I know want to be like her. Naturally beatiful, super-fit and radiating health and happiness! She burst into the scene after a major weight-loss programme and has not looked back since.
Peshawarls love rich food, how do you deal with your genes?

Tips on burning more calories (Very Simple)

Tips on burning more calories (Very Simple)

-Clean your house, windows, garage, backyard, etc. by sweeping, scrubbing, moping, polishing. All these activities burn calories.
-Park your car 10 minutes from work or shopping mall and walk. This will also save you time in searching a parking spot.
-Use the stairs instead of lift or escalators in mall, office, station and home where possible. You can lose several kilograms a year if you daily walks up and down 5 flights of stairs a couple of times a day.

Discussion: What weight loss techniques have worked for you?

Discussion: What weight loss techniques have worked for you?

Posting this for Anu.
What weight loss techniques have you tried and have been successful It would be great if we could share tips because everyone seems to be interested in this and we can help each other out:)
Coming to me, i have really tried losing weight, but i wanted to drop a dress size but was never successful. I guess my hips are a little broad and refused to come down.
1)Has anything worked for reducing the hip size to drop a dress size?

What body type do you like to have?

What body type do you like to have?

I am very curious to hear from you as to what do you think is the ideal body type for Indian girls?. What body type would you love to achieve?
I see a lot of young girls wanting size zero as all dresses fit them well. What is the body type you want to achieve or love to have?
size zero: kareena kapoor
Full figured: Katrina kaif
then comes the typical indian body type with average height and proportions like Rani
mukherjee

Sonam Kapoor's tips to get the body you want

Sonam Kapoor's tips to get the body you want

Ten tips to get the body you want :

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