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Remi Bader’s Weight Loss Surgery And How She Embraced Her New Version And Spirit
Remi Bader’s weight loss and wellness journey is a testament to sheer dedication. She prioritized herself, focusing on mental, emotional, and physical strength.
In the last year and a half, Remi Bader has navigated through all sorts of challenges with confidence. Initially recognized as a plus-size influencer and model, she transformed drastically, and she was caught in the whirlwind of trolls and debates when fans noticed her new look. Remi Bader’s weight loss intrigued fans and critics, and in 2024, the influencer spilled the beans behind her drastic body transformation.
In an interview with a popular magazine, she expressed her experiences with her mental health, struggles with binge eating, a failed Ozempic attempt, and how tired she was of onlookers who insist on losing weight. She struggled with a lot of health issues, including binge eating, weight-loss drugs, and debilitating gastrointestinal issues that began affecting her career.
She began considering other methods and was suggested a newer procedure called single anastomosis duodenal-ileal bypass with sleeve gastrectomy (SADI-S) by her doctor. It includes the sleeve gastrectomy followed by a procedure that closes off a section of the small intestine and instead connects the stomach to the lower small intestine, giving the body less time and distance to absorb fat and calories.
Remi loved being curvy her whole life, but now, the audience is seeing a whole new version of her. Bader said weight loss methods didn't work for her, including trying Ozempic twice and Mounjaro once. The social media sensation found it impossible to decide what was right for her body when everyone around her had an opinion on it. Scroll down to know the inside details of Remi’s weight loss journey!
Who Is Remi Bader?
Remi Bader is a popular influencer advocating body positivity through her social media handle. In 2020, she revealed that she was pre-diabetic and gaining weight.
In 2023, when the content creator was invited as a guest on one of the podcast episodes of Not Skinny But Not Fat, she expressed her experiences with Ozempic, a weight loss drug prescribed by her doctor. However, it took a toll on her health and she struggled with binge eating.
Ozempic also referred to as semaglutide, is an injectable weight-loss drug used along with a diet and exercise routine to control blood sugar levels in those dealing with type 2 diabetes. It works by slowing the movement of food through the stomach and decreasing appetite, leading to weight loss (1).
Roll your eyes over to know how exactly Remi Bader lost weight!
Read More: Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy
How Did Remi Bader Manage to Lose Weight?
Bader’s wellness and health journey has been an open book. In one of the interviews, she confessed that for her, it was never about weight, looks, or appearance, it was always about putting herself first.
In a TikTok video, she candidly disclosed her struggle with binge eating, especially when her behavior was emotionally driven. She also stated that for her eating with no control is a product of sadness. However, the social media beauty overcame it all and progressed over the years by admitting herself to a strict workout routine.
Binge Eating Disorder (BED) is one of the most common eating disorders and semaglutide i.e. Ozempic seems to be an excellent solution for treating it (2).
In fact, her transformative journey has been a source of inspiration for those sailing in the same boat. Remi uploaded a clip wherein she was seen struggling to do a core exercise and giving up later. In another clip, she completed the same workout.
What led her to the path of success was “putting herself first” no matter what came her way. She focused on her mental, emotional, and physical strength. Despite all the challenges and struggles, she stayed positive and lost weight. Research indicates that mental health gives one the feeling of worth, control, and understanding of internal and external functioning (3).
Her doctor suggested a newer procedure called single anastomosis duodenal-ileal bypass with sleeve gastrectomy (SADI-S). After making up her mind to undergo surgery, she called her boyfriend and parents, informing them that she was doing it for herself and her health. In fact, she had their full support and a few more people in her inner circle who expressed joy.
The influencer consulted her dietitians, therapist, and a few other specialists. And nearly two and a half months later, her surgery was scheduled on December 11, 2023. She believed that the recovery process would be quicker, but it didn’t turn out to be one. Instead, she faced brutal side effects. For six weeks, she couldn’t eat or drink properly. From the surgery in December to mid-February, she had a difficult time and was depressed. After days and months of struggles and ups and downs, she regained her confidence and went off the medicine that she was consuming due to depression.
Undoubtedly, Remi’s weight loss wasn’t a cakewalk or an overnight transformation. She worked hard on her body-mind connection and self-acceptance. Additionally, she began working out and focusing on herself. Bader also posted snapshots from her 30th birthday celebration, embracing the new version of herself.
Read More: Letitia Dean Weight Loss: How She Dropped 2 Stones & 4 Dress Sizes
What Was Remi Bader’s Weight Loss Diet Plan?
The influencer didn’t speak much about her diet but did share her experience with the weight-loss drug Ozempic. In January 2023, on Amanda Hirsch’s Not Skinny But Not Fat podcast, the model spoke about consuming Ozempic, an injectable weight loss drug much earlier than it became a trend.
The drug was approved by the US Food and Drug Administration in 2021 and her medical professional shortly prescribed it for her, considering her pre-diabetic, insulin resistance, and weight gain issues (4).
After visiting doctors, she understood that the drug was making her think that she wasn’t hungry. Further, Bader explained that she lost some weight, however, she didn’t want to be obsessed with it for the long term.
Her binge eating also worsened when she stopped consuming the drug and she gained double the weight back after. Hence, she has mixed feelings about Ozempic.
Read More: Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy
What Was Remi Bader’s Workout Routine?
On her social media handle, Remi shared a before-and-after video documenting her weight loss transformation since beginning a new workout routine. She began her personal health journey towards fitness after she stopped taking Ozempic for weight loss.
In one of the clips shared on her social handle, she was seen doing pull-ups on a gym machine and carrying out a few core exercises by lifting her legs multiple times and holding on to the handlebars. Exercise interventions are effective in the management of diabetes whereas an increase in physical fitness reduces the risk of premature death (5).
While elaborating on her workout regime and what made it meaningful, she emphasized making “herself” the goal. She believes that all that one has at the end of the day is only “YOU”. Moreover, she highlights the importance of maintaining a relationship with yourself.
The majority of her well-wishers, fans, and friends applauded Bader for focusing on herself and for being so open about her weight loss and workout journey. Below are TikToker Remi Bader’s before and after weight loss photos.
Read More: Trisha Yearwood’s Weight Loss: How the Singer Transformed over the Years
Remi Bader’s Before And After Weight Loss Images
Before
After
Remi Bader joined Khloé for a raw and unfiltered conversation about self-worth, heartbreak, and the truth about her body transformation. Take a closer look at what she has to say!
Remi Bader’s weight loss journey is no less than a rollercoaster. Despite all odds, negative comments, and body shaming, she is happy and healthy. She is a beacon of hope for those struggling to shed those extra pounds and attain mental peace.
Everyone's body and its way of functioning are unique. For Remi, her body and yo-yoing of weight took a toll on her mental health. Remi Bader’s weight loss journey is indeed a testament to perseverance and determination. When one goes through a major transformation, it is normal to have conflicting feelings around those changes, but Remi embraced every change and strived hard against all odds. Today, she has more energy, zero knee pain, no backache, regular menstrual cycles, and fewer health-related issues. In a nutshell, she is happy, content, and fully satisfied with her newer version.
Sources:
1. Semaglutide Injection
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8217049/
2. Successful treatment of binge eating disorder with the GLP-1 agonist semaglutide: A retrospective cohort study
https://ncbi.nlm.nih.gov/pmc/articles/PMC10661993/
3. What is mental health?
https://www.researchgate.net/publication/235371865_What_is_mental_health
4. Long-Term Efficacy and Safety of Once-Weekly Semaglutide for Weight Loss in Patients Without Diabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
https://www.ajconline.org/article/S0002-9149(24)00319-9/fulltext#seccesectitle0001
5. Health benefits of physical activity: the evidence
