Mario Lopez’s Health Update And His Inspiring Approach to Wellbeing

Here is Mario Lopez's health update to let know about his rare disease and how it pushed him to make significant lifestyle changes in order to stay healthy.

Sanchari Bhattacharya
Written by Sanchari Bhattacharya , Health & Fitness Expert
Updated on Jun 19, 2024 | 01:30 PM IST | 1.2M
Mario Lopez’s Health
Mario Lopez’s Health

Stay well informed on the most recent news regarding Mario Lopez's health update and detailed status of his well-being. Mario Lopez, a renowned actor, television host, and fitness enthusiast, has been consistently seen maintaining a remarkable physique and fitness. Anyway, his journey to health and fitness has had its own share of challenges which came in the form of a rare childhood disorder that posed life-threatening health issues. 

The news about Mario Lopez health struggles came as a surprise, as in the past 30 years of being in the spotlight, he never disclosed his secrets. Therefore, we will discuss more about his illness and its impact on his spirits, and how his strong mindset helped him win the battle with a charming smile on his face. His way of life is a great reminder to all of those who are struggling in life that good days will arrive if you relentlessly fight against it. 

Who Is Mario Lopez?

Mario Lopez’s Health

Mario Alberto Lopez Perez, born on October 10, 1973, is the son of Elvira Soledad Trasviña and Mario Alberto Lopez Perez. He is an American actor and television host known for his contribution to various fields of entertainment such as television, film, Broadway, and even literature. He started acting at the age of 10, in the year 1984  when started working in local advertisements and commercials before transitioning to television. His acting career began with the role of the younger brother Tomás in the ABC comedy series "a.k.a. Pablo” followed by "Kids Incorporated,". Lopez also made several guest appearances on the beloved sitcom "The Golden Girls", "The Bold and the Beautiful", "Nip/Tuck" and "George Lopez" as well.


However, it was in 1989 that Lopez landed the iconic role of A.C. Slater in the Saturday morning series "Saved by the Bell,"  which ran for five years. He also reprised this role in the year 2020. His cinematic debut came in the film "Colors" in 1988, where he played Felipe's friend. Additionally, his career includes diverse roles in various television series like "Breaking the Surface: The Greg Louganis Story" in 1997, and "Pacific Blue." 

He also took part in the reality television show, "Dancing with the Stars". He hosted shows like "America's Best Dance Crew",  "Pet Star" and "MTV's Top Pop Group” and even co-hosted "The X Factor". Lopez was also seen hosting the Miss America pageant and making appearances on talk shows like "The Wendy Williams Show." An important milestone in his hosting career came in 2012 when he began hosting his syndicated radio show, "ON With Mario Lopez".

Aside from his television and radio endeavors, Lopez is an accomplished author who has three non-fiction books, namely "Mario Lopez Knockout Fitness," "Extra Lean," and "Extra Lean Family" and children's literature book "Mario and Baby Gia" under his name. In 2022, Lopez actively helped revive the Puerto Rican boy band Menudo and actively undertook auditions and managed them, releasing their first single, "Mi Amore," in 2023.


Mario Lopez Bio: 

Birthday: October 10, 1973

Birthplace: Chula Vista, California, U.S.A

Age: 49 years

Height: 1.78 m 

Weight: 84 kg

Mario Lopez’s Illness And Current Health: 

Mario Lopez medical condition is a rare type of illness that seemed to be genetically acquired. He was not born with a fully developed stomach, resulting in him becoming extremely weak. Since his stomach couldn't properly retain food he lost nearly half of his birth weight. The situation became so critical that his father even had a Catholic priest administer his last rites in case the worst happened. However, his father later regained hope and was determined not to let his son succumb to the illness. Therefore, he made an extremely bold decision and took Mario out of the hospital to a healer, or "bruja," in Ensenada, Mexico. There they saw surprisingly positive results which helped Mario regain better health. 

Currently, Mario appears to be healthy and fit. He credits his recovery to a curandera named Bruja. Even though urban legends often paint Bruja, also known as Mexican witch doctor, and witchcraft healing as ominous in Western society, curanderas' techniques have gained some popularity, especially amongst many Latinos, including Mario Lopez, who have embraced these ancient healing practices, recognizing their value and wisdom. 


How Did This Experience Impact Lopez?

Mario Lopez’s experience impacted various aspects of his life. Mario’s upbringing and experiences with his childhood witch doctor shaped his strong belief in alternative medicine. He is still a firm believer in the bruja and their power to heal, especially when Western medicine seemed incapable of curing either his illness or his father’s untreatable leg wound. It seems that Mario Lopez maintains a strong connection with the “bruja” from his childhood and credits her with expediting his recovery. He therefore turned into a passionate advocate of natural remedies and alternative medicines. 

Lopez also understood the importance of good health and fitness and firmly emphasized the significance of an active lifestyle and wise health choices. His fitness principles lie beyond just his appearance; it's about well-being and the ability to savor life to its utmost.

What Are The Changes He Brought About?

Mario Lopez is an avid foodie and he did not want to restrict his diet. Endearingly, he mentions how cooking alongside his wife and sharing family dinners is one of his favorite activities at home. Therefore, his personal nutritionist recommended simply introducing two cups of my Homestyle Bone Broth into his daily routine as the first step a path to improving his digestive health. This is because bone broth is a beneficial solution to Mario's intolerable digestive issues, thus healing and supporting his gut health. Scientific researchers have proved that gut health is responsible for regulating every other system in the body, including the immune system, brain, and skin (1). So, strengthening and sealing the gut have a cascading effect, enhancing overall bodily functions. It also boosts the immune system and positively impacts the production of serotonin, a happy hormone. Moreover, bone broth is not only a rich source of glycine and other nutrients that promote improved gut health, but it also contains high levels of protein and collagen, benefiting the skin, bones, joints, and more (2). Additionally, it is low in other nutrients like carbohydrates, fats, and sodium, making it a great addition to most people’s dietary routine.


Mario Lopez also believes in maintaining a healthy body weight through consistent physical activity. He performs many different activities in a day in order to stay in shape, however, Brazilian Jiu-Jitsu holds a special place in his heart. It is more than just a fitness regimen for him as it encompasses discipline, strength, agility, and mental resilience, deeply resonating with his Latino heritage. However, Mario's commitment to fitness extends beyond Brazilian Jiu-Jitsu. He also loves to engage in other forms of physical activities like high-intensity interval training, spin classes, boxing, weightlifting, etc. This holistic approach to wellness has ensured him a fit and happy life. 

What is His Connection With Huntington’s Disease? 

Contrary to various reports over the internet, Mario Lopez health issue is not related to the neurodegenerative disorder called Huntington’s disease (3). However, having tragically lost his mother to this progressive genetic disease, Lopez has dedicated himself to the cause of spreading awareness and supporting research for a cure. Using his influence, Lopez has tirelessly worked to generate awareness of Huntington's Disease and mobilize funds to support those suffering from the same. He actively took part in activities, including holding and participating in charity events. Therefore, with his relentless effort, he ensured that this rare disease received public attention. 



Mario Lopez’s health update was an inspiring journey of this famous television personality’s struggles with a rare genetic illness that resulted in a stomach that was smaller than normal. Coming from a Catholic family, his approach to healing depended mostly on the solutions provided by his childhood Mexican witch doctor, which he still holds closely. He follows a strict workout routine and diet routine that has been curated especially for his gut issues. Lopez is also a passionate advocate of spreading awareness, organizing charitable events, and offering financial aid to Huntington’s disease. Therefore, Mario Lopez teaches us how challenges are a part of everyone’s life, one needs to keep a positive mindset and keep fighting through to come out victorious. 

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About The Author
Sanchari Bhattacharya
Sanchari Bhattacharya
Health & Fitness Expert

Sanchari, a certified Health & Nutrition Life Coach



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